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$75+ Cheap flights from New Jersey to Iowa

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 2/23. Fares are subject to change and may not be available on all flights or dates of travel.
EWR — DSM
Feb 11 — Feb 181
Wed 2/11
Wed 2/18
1 adult, Economy
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Cheap flight deals from New Jersey to Iowa

Keep the following information in mind while searching for New Jersey to Iowa flight deals. Data was last updated January 12, 2026.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$150
(Expedia)

One-way from

$75
(Priceline)

Popular in

January

Cheapest in

September

Average price

$471

Good round-trip deal

$173 or less

Good one-way deal

$176 or less
Provider with most accurate pricing for New York (NYC)-Des Moines flight deals.
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Provider most trusted by Cheapflights users for New York (NYC)-Des Moines flights.
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From New Jersey to Iowa
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One-way flight from New Jersey to Iowa
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Highest demand for flights based on searches. 10% potential increase in price ($42 potential increase over avg. RT price).
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Cheapest flight prices on average. 2% potential price decrease ($8 potential savings vs. average RT price).
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Average for round-trip flights in January 2026
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Price to beat on a round-trip flight from New Jersey to Iowa.
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Price to beat on a one-way flight from New Jersey to Iowa.
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Find flight deals from New Jersey to Iowa

Cheapest flights from New Jersey to Iowa
Explore the most affordable flight options available from New Jersey to Iowa. Find the lowest fares from popular airlines and budget airlines, with prices last updated on January 12, 2026.

This Expedia deal was found by Cheapflights users on 1/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 2/235:55 am
EWR
-
OMA
1 stop8h 09m
Frontier
Mon 3/21:59 pm
OMA
-
EWR
1 stop10h 09m
Frontier
Deal found 1/12$150
This Expedia deal was found by Cheapflights users on 1/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 2/236:00 am
JFK
-
OMA
1 stop8h 04m
Frontier
Mon 3/21:59 pm
OMA
-
JFK
1 stop10h 04m
Frontier
Deal found 1/12$150
This Expedia deal was found by Cheapflights users on 1/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 2/236:00 am
LGA
-
OMA
1 stop8h 04m
Frontier
Mon 3/21:59 pm
OMA
-
LGA
1 stop8h 07m
Frontier
Deal found 1/12$150
This Frontier deal was found by Cheapflights users on 1/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Frontier is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 1/266:10 am
JFK
-
OMA
1 stop12h 09m
Frontier
Mon 2/26:14 pm
OMA
-
JFK
1 stop5h 49m
Frontier
Deal found 1/12$151
This Cheapflightsfares deal was found by Cheapflights users on 1/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Cheapflightsfares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 2/65:30 am
PHL
-
OMA
1 stop12h 49m
Frontier
Mon 2/96:14 pm
OMA
-
PHL
1 stop5h 38m
Frontier
Deal found 1/11$169
This Expedia deal was found by Cheapflights users on 1/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 1/266:00 am
EWR
-
OMA
1 stop12h 19m
Frontier
Fri 1/306:14 pm
OMA
-
EWR
1 stop5h 54m
Frontier
Deal found 1/11$170
This Frontier deal was found by Cheapflights users on 1/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Frontier is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 2/26:10 am
JFK
-
OMA
1 stop12h 09m
Frontier
Fri 2/66:14 pm
OMA
-
JFK
1 stop5h 49m
Frontier
Deal found 1/12$170
This Frontier deal was found by Cheapflights users on 1/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Frontier is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 1/2612:24 pm
PHL
-
OMA
1 stop5h 55m
Frontier
Fri 1/306:14 pm
OMA
-
PHL
1 stop5h 38m
Frontier
Deal found 1/11$170
This Frontier deal was found by Cheapflights users on 1/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Frontier is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 1/236:00 am
EWR
-
OMA
1 stop12h 19m
Frontier
Mon 1/266:14 pm
OMA
-
EWR
1 stop5h 54m
Frontier
Deal found 1/10$190
This Frontier deal was found by Cheapflights users on 1/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Frontier is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 1/236:10 am
JFK
-
OMA
1 stop12h 09m
Frontier
Mon 1/266:14 pm
OMA
-
JFK
1 stop5h 49m
Frontier
Deal found 1/12$190
This American Airlines deal was found by Cheapflights users on 1/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure American Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/258:29 am
JFK
-
CID
1 stop5h 24m
American Airlines
Wed 3/41:23 pm
CID
-
JFK
1 stop5h 06m
American Airlines
Deal found 1/11$215
This Delta deal was found by Cheapflights users on 1/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/254:40 pm
JFK
-
CID
1 stop5h 44m
Delta
Wed 3/412:23 pm
CID
-
JFK
2 stops8h 39m
Delta
Deal found 1/11$222

Cheapflights Fare Finder

 
Customize your flight search to find flights from New Jersey to Iowa that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated January 12, 2026.
Use the filters below to find and compare flights from New Jersey to Iowa that are best for you.

Fly from

New Jersey

Fly to

Iowa

Route

Depart

Return

Price

NewarkOmaha

EWR - OMA

EWROMA

Newark

Mon 2/23

5:55 am-1:04 pm

1 stop8h 09m

Omaha Eppley Airfield

Mon 3/2

1:59 pm-1:08 am

1 stop10h 09m

$150

New YorkOmaha

JFK - OMA

JFKOMA

New York John F Kennedy Intl

Mon 1/26

6:10 am-5:19 pm

1 stop12h 09m

Omaha Eppley Airfield

Mon 2/2

6:14 pm-1:03 am

1 stop5h 49m

$151

NewarkOmaha

EWR - OMA

EWROMA

Newark

Fri 1/23

6:00 am-5:19 pm

1 stop12h 19m

Omaha Eppley Airfield

Mon 1/26

6:14 pm-1:08 am

1 stop5h 54m

$190

New YorkCedar Rapids

JFK - CID

JFKCID

New York John F Kennedy Intl

Wed 2/25

4:40 pm-9:24 pm

1 stop5h 44m

Cedar Rapids

Wed 3/4

12:23 pm-10:02 pm

2 stops8h 39m

$222

New YorkDes Moines

LGA - DSM

LGADSM

New York LaGuardia

Thu 2/5

12:59 pm-10:46 pm

1 stop10h 47m

Des Moines

Mon 2/9

11:09 am-11:48 pm

2 stops35h 39m

$227

NewarkDes Moines

EWR - DSM

EWRDSM

Newark

Fri 6/5

11:55 am-1:50 pm

Nonstop2h 55m

Des Moines

Mon 6/8

7:35 am-11:05 am

Nonstop2h 30m

$227

NewarkDes Moines

EWR - DSM

EWRDSM

Newark

Thu 2/5

7:55 am-10:46 pm

1 stop15h 51m

Des Moines

Sun 2/8

4:30 pm-10:27 am

1 stop16h 57m

$232

New YorkCedar Rapids

JFK - CID

JFKCID

New York John F Kennedy Intl

Wed 2/4

9:00 am-3:46 pm

1 stop7h 46m

Cedar Rapids

Wed 2/11

6:00 am-11:39 am

1 stop4h 39m

$247

NewarkOmaha

EWR - OMA

EWROMA

Newark

Wed 2/4

4:59 pm-11:33 pm

1 stop7h 34m

Omaha Eppley Airfield

Sat 2/14

1:30 pm-10:08 pm

1 stop7h 38m

$251

New YorkDes Moines

LGA - DSM

LGADSM

New York LaGuardia

Sat 3/14

4:59 pm-9:45 am

1 stop17h 46m

Des Moines

Sun 3/22

10:40 am-3:59 pm

1 stop28h 19m

$254

Flights are sorted by cheapest round-trip flights first.

Deals found on 1/10

Showing 1-10 of 60 results
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Best time to book a flight from New Jersey to Iowa

Have a flexible travel schedule? Discover the best time to fly to Iowa from New Jersey with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to Iowa

What is the cheapest month to book a flight from New Jersey to Iowa?

Currently, August is the cheapest month in which you can book a flight from New Jersey to Iowa (average of $83). Flying from New Jersey to Iowa in March is currently the most expensive (average of $302). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

Reviews of airlines servicing Iowa

Get insights into the airlines that provide service to Iowa. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Iowa. Reviews last updated January 12, 2026.
Get a feel of what it's like to fly with Delta, United Airlines, and American Airlines from New Jersey to Iowa by reading reviews from past customers. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
Delta
7.9
Good
8,039 reviews

Crew

8.5

Overall

7.9

Boarding

8.1

Entertainment

7.8

Food

7.2

Comfort

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
Delta
7.9
Good
8,039 reviews
Delta
7.9
Good
8,039 reviews

Crew

8.5

Overall

7.9

Boarding

8.1

Entertainment

7.8

Food

7.2

Comfort

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
United Airlines
7.4
Good
9,150 reviews
Delta
7.9
Good
8,039 reviews

Crew

8.5

Overall

7.9

Boarding

8.1

Entertainment

7.8

Food

7.2

Comfort

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
American Airlines
7.2
Good
11,114 reviews
Delta
7.9
Good
8,039 reviews

Crew

8.5

Overall

7.9

Boarding

8.1

Entertainment

7.8

Food

7.2

Comfort

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
Allegiant Air
7.2
Good
702 reviews
Delta
7.9
Good
8,039 reviews

Crew

8.5

Overall

7.9

Boarding

8.1

Entertainment

7.8

Food

7.2

Comfort

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Iowa. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New Jersey to Iowa?

    Departing from New Jersey to Iowa will take you 2h 55m. The distance between New Jersey and Iowa is about 1013 mi. This flight may include one or multiple stops.

  • What are the cheapest airlines to fly from New Jersey to Iowa one-way?

    To fly one-way, consider booking your trip with Allegiant Air, which is currently one of the cheapest options available, starting at $61. Delta flights start at $118 while deals on American Airlines start at $125 one-way.

  • Can I find deals for flights from New Jersey to Iowa that include hotel bookings?

    Yes. In addition to deals on New Jersey to Iowa flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New Jersey to Iowa?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Iowa.

  • Can I find deals for business class flights from New Jersey to Iowa?

    Yes. Cheapflights offers flight deals from New Jersey to Iowa by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New Jersey to Iowa?

    Currently, August is the cheapest month in which you can book a flight from New Jersey to Iowa (average of $83). Flying from New Jersey to Iowa in March is currently the most expensive (average of $302). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for New Jersey to Iowa

See prices for flight routes from nearby airports that may be better suited for you.
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Top 4 airlines flying from New Jersey to Iowa

Discover the top 4 airlines that operate flights from New Jersey to Iowa. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated January 12, 2026.
AirlineCheapestAverageFlexibilityOn-time
Allegiant AirCheapest$90Average$130FlexibilityNo cancel feeOn-time88%
DeltaCheapest$250Average$409FlexibilityNo cancel feeOn-timeN/A
American AirlinesCheapest$258Average$394FlexibilityNo cancel feeOn-time71%
United AirlinesCheapest$269Average$432FlexibilityNo cancel feeOn-time69%

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