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$72+ Cheap flights from New Jersey to Iowa

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/14. Fares are subject to change and may not be available on all flights or dates of travel.
EWR — DSM
Jan 17 — Jan 241
Sat 1/17
Sat 1/24
1 adult, Economy
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Cheap flight deals from New Jersey to Iowa

Cheapest flights from New Jersey to Iowa
Explore the most affordable flight options available from New Jersey to Iowa. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 18, 2025.

This Booking.com deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 12/3111:55 amEWR - DSM
Nonstop2h 59mAllegiant Air
Sat 1/38:35 amDSM - EWR
Nonstop2h 30mAllegiant Air
Deal found 12/16$191
This Orbitz deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Orbitz is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 12/1810:00 pmPHL - OMA
1 stop12h 54mFrontier
Sun 1/48:59 pmOMA - PHL
1 stop7h 32mFrontier
Deal found 12/16$244
This United Airlines deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/307:15 amEWR - CID
1 stop7h 59mUnited Airlines
Sat 1/173:10 pmCID - EWR
1 stop5h 19mUnited Airlines
Deal found 12/16$263
This Frontier deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Frontier is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/225:10 amPHL - OMA
1 stop11h 30mFrontier
Thu 12/258:42 pmOMA - PHL
1 stop7h 49mFrontier
Deal found 12/16$284
This American Airlines deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure American Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/305:59 pmEWR - CID
1 stop6h 51mAmerican Airlines
Sat 1/1710:08 amCID - EWR
2 stops10h 52mAmerican Airlines
Deal found 12/16$299
This Super.com deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Super.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/2910:55 amEWR - DSM
Nonstop3h 00mAllegiant Air
Sat 1/38:35 amDSM - EWR
Nonstop2h 30mAllegiant Air
Deal found 12/16$307
This American Airlines deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure American Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/307:15 pmLGA - CID
1 stop5h 43mAmerican Airlines
Mon 1/193:22 pmCID - LGA
1 stop7h 36mAmerican Airlines
Deal found 12/16$308
This Delta deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/306:48 pmEWR - OMA
1 stop5h 16mDelta
Mon 1/55:41 pmOMA - EWR
1 stop4h 59mDelta
Deal found 12/16$309
This Delta deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/306:48 pmEWR - CID
1 stop5h 06mDelta
Mon 1/195:35 amCID - EWR
1 stop8h 19mDelta
Deal found 12/16$309
This United Airlines deal was found by Cheapflights users on 12/17. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 12/315:00 pmPHL - OMA
1 stop5h 58mUnited Airlines
Sat 1/36:20 pmOMA - PHL
1 stop5h 25mUnited Airlines
Deal found 12/17$317
This Expedia deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 12/2110:00 pmPHL - OMA
1 stop13h 16mFrontier
Thu 12/258:42 pmOMA - PHL
1 stop7h 49mFrontier
Deal found 12/16$318
This American Airlines deal was found by Cheapflights users on 12/15. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure American Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 12/316:00 amPHL - OMA
1 stop8h 08mAmerican Airlines
Sun 1/47:18 pmOMA - PHL
1 stop6h 56mAmerican Airlines
Deal found 12/15$326

Find flight deals from New Jersey to Iowa

Keep the following information in mind while searching for New Jersey to Iowa flight deals. Data was last updated December 18, 2025.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$171
(Kiwi.com)

One-way from

$72
(Kiwi.com)

Popular in

December

Cheapest in

September

Average price

$442

Good round-trip deal

$257 or less

Good one-way deal

$130 or less
Provider with most accurate pricing for New York (NYC)-Des Moines flight deals.
Search Deals
Provider most trusted by Cheapflights users for New York (NYC)-Des Moines flights.
Search Deals
From New Jersey to Iowa
Search Deals
One-way flight from New Jersey to Iowa
Search Deals
Highest demand for flights based on searches. 5% potential increase in price ($21 potential increase over avg. RT price).
Search Deals
Cheapest flight prices on average. 1% potential price decrease ($8 potential savings vs. average RT price).
Search Deals
Average for round-trip flights in December 2025
Search Deals
Price to beat on a round-trip flight from New Jersey to Iowa.
Search Deals
Price to beat on a one-way flight from New Jersey to Iowa.
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from New Jersey to Iowa that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 18, 2025.
Use the filters below to find and compare flights from New Jersey to Iowa that are best for you.

Fly from

New Jersey

Fly to

Iowa

Route

Depart

Return

Price

NewarkCedar Rapids

EWR - CID

EWRCID

Newark

Thu 1/22

6:59 pm-8:25 am

1 stop14h 26m

Cedar Rapids

Mon 1/26

9:15 am-11:42 am

1 stop25h 27m

$171

NewarkDes Moines

EWR - DSM

EWRDSM

Newark

Sat 1/3

12:55 pm-2:55 pm

Nonstop3h 00m

Des Moines

Mon 1/5

6:35 am-10:05 am

Nonstop2h 30m

$203

New YorkCedar Rapids

JFK - CID

JFKCID

New York John F Kennedy Intl

Wed 1/7

1:00 pm-8:26 am

1 stop20h 26m

Cedar Rapids

Fri 1/9

7:29 pm-10:00 am

1 stop13h 31m

$207

New YorkDes Moines

JFK - DSM

JFKDSM

New York John F Kennedy Intl

Thu 1/8

6:30 am-10:09 pm

2 stops16h 39m

Des Moines

Mon 1/12

8:17 pm-3:25 pm

1 stop18h 08m

$214

New YorkCedar Rapids

JFK - CID

JFKCID

New York John F Kennedy Intl

Sat 1/31

4:45 pm-9:21 pm

1 stop5h 36m

Cedar Rapids

Sat 2/7

2:55 pm-11:45 pm

1 stop7h 50m

$217

New YorkCedar Rapids

JFK - CID

JFKCID

New York John F Kennedy Intl

Thu 1/15

8:25 am-3:11 pm

1 stop7h 46m

Cedar Rapids

Wed 1/21

6:25 am-1:59 pm

1 stop6h 34m

$217

PhiladelphiaOmaha

PHL - OMA

PHLOMA

Philadelphia

Fri 2/20

5:30 am-1:04 pm

1 stop8h 34m

Omaha Eppley Airfield

Mon 2/23

1:59 pm-1:01 am

1 stop10h 02m

$217

New YorkCedar Rapids

LGA - CID

LGACID

New York LaGuardia

Sat 1/31

3:00 pm-9:21 pm

1 stop7h 21m

Cedar Rapids

Sat 2/7

2:55 pm-11:39 pm

1 stop7h 44m

$217

NewarkOmaha

EWR - OMA

EWROMA

Newark

Thu 1/15

3:10 pm-9:58 pm

1 stop7h 48m

Omaha Eppley Airfield

Wed 1/21

8:00 am-2:08 pm

1 stop5h 08m

$229

NewarkCedar Rapids

EWR - CID

EWRCID

Newark

Wed 1/14

11:53 am-6:13 pm

1 stop7h 20m

Cedar Rapids

Sat 1/17

3:16 pm-10:59 pm

1 stop6h 43m

$234

Flights are sorted by cheapest round-trip flights first.

Deals found on 12/16

Showing 1-10 of 60 results
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Best time to book a flight from New Jersey to Iowa

Have a flexible travel schedule? Discover the best time to fly to Iowa from New Jersey with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to Iowa

What is the cheapest month to book a flight from New Jersey to Iowa?

Currently, August is the cheapest month in which you can book a flight from New Jersey to Iowa (average of $83). Flying from New Jersey to Iowa in March is currently the most expensive (average of $302). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from NJ to IA?

Find hourly flight availability from New Jersey to Iowa. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated December 18, 2025.

One of the essential ways to save on airfare from New Jersey to Iowa is to remain as flexible as possible. Flights that are in the evening tend to be the most expensive. A flight in the morning could potentially save you up to 26% on airfare.

Reviews of airlines servicing Iowa

Get insights into the airlines that provide service to Iowa. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Iowa. Reviews last updated December 18, 2025.
Get a feel of what it's like to fly with Delta, United Airlines, and American Airlines from New Jersey to Iowa by reading reviews from past customers. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
Delta
7.9
Good
8,005 reviews

Boarding

8.1

Crew

8.5

Comfort

7.9

Overall

7.9

Entertainment

7.9

Food

7.3

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
Delta
7.9
Good
8,005 reviews
Delta
7.9
Good
8,005 reviews

Boarding

8.1

Crew

8.5

Comfort

7.9

Overall

7.9

Entertainment

7.9

Food

7.3

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
United Airlines
7.4
Good
9,091 reviews
Delta
7.9
Good
8,005 reviews

Boarding

8.1

Crew

8.5

Comfort

7.9

Overall

7.9

Entertainment

7.9

Food

7.3

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
American Airlines
7.2
Good
11,054 reviews
Delta
7.9
Good
8,005 reviews

Boarding

8.1

Crew

8.5

Comfort

7.9

Overall

7.9

Entertainment

7.9

Food

7.3

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
Allegiant Air
7.2
Good
700 reviews
Delta
7.9
Good
8,005 reviews

Boarding

8.1

Crew

8.5

Comfort

7.9

Overall

7.9

Entertainment

7.9

Food

7.3

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Iowa. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New Jersey to Iowa?

    Departing from New Jersey to Iowa will take you 3h. The distance between New Jersey and Iowa is about 1013 mi. This flight may include one or multiple stops.

  • Can I find deals for flights from New Jersey to Iowa that include hotel bookings?

    Yes. In addition to deals on New Jersey to Iowa flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New Jersey to Iowa?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Iowa.

  • Can I find deals for business class flights from New Jersey to Iowa?

    Yes. Cheapflights offers flight deals from New Jersey to Iowa by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New Jersey to Iowa?

    Currently, August is the cheapest month in which you can book a flight from New Jersey to Iowa (average of $83). Flying from New Jersey to Iowa in March is currently the most expensive (average of $302). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Alternative routes for New Jersey to Iowa

See prices for flight routes from nearby airports that may be better suited for you.
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Top 4 airlines flying from New Jersey to Iowa

Discover the top 4 airlines that operate flights from New Jersey to Iowa. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 18, 2025.
AirlineCheapestAverageFlexibilityOn-time
Allegiant AirCheapest$90Average$130FlexibilityNo cancel feeOn-time88%
DeltaCheapest$250Average$408FlexibilityNo cancel feeOn-timeN/A
United AirlinesCheapest$269Average$432FlexibilityNo cancel feeOn-time69%
American AirlinesCheapest$269Average$413FlexibilityNo cancel feeOn-time71%

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