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Cook Islands

$543+ Cheap flights from the United States to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 12/1. Fares are subject to change and may not be available on all flights or dates of travel.
LAX — RAR
Dec 24 — Dec 311
Wed 12/24
Wed 12/31
1 adult, Economy
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Find flight deals from USA to Cook Islands

Cheapest flights from USA to Cook Islands
Explore the most affordable flight options available from USA to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on November 24, 2025.

This Hawaiian Airlines deal was found by Cheapflights users on 11/22. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/224:30 pmHNL - RAR
Nonstop6h 19mAlaska Airlines
Sun 11/301:05 pmRAR - HNL
Nonstop6h 10mAlaska Airlines
Deal found 11/22$906
This Kiwi.com deal was found by Cheapflights users on 11/21. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/299:00 amSEA - RAR
1 stop15h 49mAlaska Airlines
Sun 12/71:05 pmRAR - SEA
1 stop23h 35mAlaska Airlines
Deal found 11/21$927
This Expedia deal was found by Cheapflights users on 11/21. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/297:20 amSFO - RAR
2 stops17h 29mAlaska Airlines
Sun 12/71:05 pmRAR - SFO
2 stops27h 45mAlaska Airlines
Deal found 11/21$937
This Alaska Airlines deal was found by Cheapflights users on 11/24. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/68:20 amSEA - RAR
2 stops16h 55mAlaska Airlines
Sun 12/141:05 pmRAR - SEA
2 stops30h 27mAlaska Airlines
Deal found 11/24$945
This Hawaiian Airlines deal was found by Cheapflights users on 11/22. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/274:30 pmHNL - RAR
Nonstop6h 17mAlaska Airlines
Sun 1/41:05 pmRAR - HNL
Nonstop6h 10mAlaska Airlines
Deal found 11/22$1,016
This Hawaiian Airlines deal was found by Cheapflights users on 11/23. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/268:42 pmLAX - RAR
1 stop28h 05mAlaska Airlines
Sun 12/281:05 pmRAR - LAX
1 stop16h 05mAlaska Airlines
Deal found 11/23$1,112
This Alaska Airlines deal was found by Cheapflights users on 11/23. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/129:38 amLAX - RAR
2 stops39h 37mAlaska Airlines
Sun 12/211:05 pmRAR - LAX
2 stops32h 13mAlaska Airlines
Deal found 11/23$1,132
This Expedia deal was found by Cheapflights users on 11/21. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/297:12 amSFO - RAR
1 stop17h 37mMultiple Airlines
Sun 12/71:05 pmRAR - SFO
1 stop14h 44mMultiple Airlines
Deal found 11/21$1,209
This Alaska Airlines deal was found by Cheapflights users on 11/23. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 12/258:20 pmLAX - RAR
2 stops52h 27mAlaska Airlines
Sun 12/281:05 pmRAR - LAX
1 stop13h 55mAlaska Airlines
Deal found 11/23$1,281
This Priceline deal was found by Cheapflights users on 11/24. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 12/79:25 amSEA - RAR
2 stops30h 15mAir New Zealand
Sun 12/149:20 pmRAR - SEA
2 stops43h 12mAir New Zealand
Deal found 11/24$1,528
This Kiwi.com deal was found by Cheapflights users on 11/23. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 11/309:20 amHNL - RAR
1 stop28h 20mAir New Zealand
Sun 12/79:20 pmRAR - HNL
1 stop34h 10mAir New Zealand
Deal found 11/23$1,530
This Kiwi.com deal was found by Cheapflights users on 11/23. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 12/1710:40 pmSFO - RAR
1 stop18h 25mMultiple Airlines
Sun 12/281:05 pmRAR - SFO
2 stops32h 54mMultiple Airlines
Deal found 11/23$1,547

Cheap flight deals from USA to Cook Islands

Keep the following information in mind while searching for USA to Cook Islands flight deals. Data was last updated November 24, 2025.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$906
(Hawaiian Airlines)

One-way from

$543
(Fareboom)

Good round-trip deal

$643 or less

Good one-way deal

$568 or less
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
Search Deals
From USA to Cook Islands
Search Deals
One-way flight from USA to Cook Islands
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Price to beat on a round-trip flight from USA to Cook Islands.
Search Deals
Price to beat on a one-way flight from USA to Cook Islands.
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Cheapflights Fare Finder

 
Customize your flight search to find flights from USA to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated November 24, 2025.
Use the filters below to find and compare flights from the United States to the Cook Islands that are best for you.

Fly from

USA

Fly to

Cook Islands

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 1/24

4:30 pm-10:40 pm

Nonstop6h 10m

Rarotonga

Sun 2/1

1:05 pm-7:10 pm

Nonstop6h 05m

$906

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sat 12/6

8:40 am-11:15 pm

1 stop16h 35m

Rarotonga

Sun 12/14

1:05 pm-5:15 am

1 stop14h 10m

$929

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Sat 2/7

7:00 am-10:40 pm

2 stops17h 40m

Rarotonga

Sun 2/15

1:05 pm-6:30 am

1 stop15h 25m

$945

San DiegoRarotonga

SAN - RAR

SANRAR

San Diego

Sat 4/18

12:30 pm-11:45 pm

1 stop14h 15m

Rarotonga

Sat 5/2

12:25 pm-6:50 am

1 stop15h 25m

$945

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles

Sat 4/18

7:00 am-11:45 pm

2 stops19h 45m

Rarotonga

Sat 5/2

12:25 pm-5:10 am

1 stop13h 45m

$945

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sat 1/10

8:50 am-10:40 pm

1 stop15h 50m

Rarotonga

Sun 1/25

1:05 pm-9:39 pm

2 stops30h 34m

$945

San DiegoRarotonga

SAN - RAR

SANRAR

San Diego

Fri 2/13

7:22 pm-10:45 pm

2 stops29h 23m

Rarotonga

Sun 3/1

1:05 pm-7:16 am

2 stops16h 11m

$946

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Fri 4/10

6:55 pm-11:45 pm

1 stop31h 50m

Rarotonga

Sun 4/19

12:45 pm-6:05 am

1 stop14h 20m

$963

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Fri 4/10

6:55 pm-11:45 pm

1 stop31h 50m

Rarotonga

Sat 4/25

12:25 pm-6:33 am

2 stops39h 08m

$980

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Thu 4/9

5:55 pm-11:45 pm

2 stops56h 50m

Rarotonga

Sat 4/25

12:25 pm-6:33 am

2 stops39h 08m

$985

Flights are sorted by cheapest round-trip flights first.

Deals found on 11/24

Showing 1-10 of 41 results
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Best time to book a flight from USA to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from USA with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from the United States to the Cook Islands

What is the cheapest month to book a flight from USA to Cook Islands?

Currently, May is the cheapest month in which you can book a flight from USA to Cook Islands (average of $683). Flying from USA to Cook Islands in December is currently the most expensive (average of $1,256). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from US to CK?

Find hourly flight availability from USA to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated November 24, 2025.

It’s optimal to fly from USA to Cook Islands at noon. By choosing this option you can save up to 22% on the cost of your flight, compared to a flight in the afternoon.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated November 24, 2025.
See what other customers who have flown with Alaska Airlines, Air New Zealand, and Hawaiian Airlines from the United States to the Cook Islands have to say. You can also see how each airline compares in terms of entertainment options, comfort, food, crew/service, and boarding process.
Alaska Airlines
8.0
Very good
11,340 reviews

Entertainment

7.0

Overall

8.0

Comfort

7.8

Food

7.1

Boarding

8.1

Crew

8.5

Reviews

1 / 20
10.0
Excellent

Anonymous,Nov 2025

LAX - LIH

The staff were exceptional! They all were kind, accommodating, and professional.
Alaska Airlines
8.0
Very good
11,340 reviews
Alaska Airlines
8.0
Very good
11,340 reviews

Entertainment

7.0

Overall

8.0

Comfort

7.8

Food

7.1

Boarding

8.1

Crew

8.5

Reviews

1 / 20
10.0
Excellent

Anonymous,Nov 2025

LAX - LIH

The staff were exceptional! They all were kind, accommodating, and professional.
Air New Zealand
8.0
Very good
536 reviews
Alaska Airlines
8.0
Very good
11,340 reviews

Entertainment

7.0

Overall

8.0

Comfort

7.8

Food

7.1

Boarding

8.1

Crew

8.5

Reviews

1 / 20
10.0
Excellent

Anonymous,Nov 2025

LAX - LIH

The staff were exceptional! They all were kind, accommodating, and professional.
Hawaiian Airlines
7.8
Good
2,813 reviews
Alaska Airlines
8.0
Very good
11,340 reviews

Entertainment

7.0

Overall

8.0

Comfort

7.8

Food

7.1

Boarding

8.1

Crew

8.5

Reviews

1 / 20
10.0
Excellent

Anonymous,Nov 2025

LAX - LIH

The staff were exceptional! They all were kind, accommodating, and professional.

Related info for your journey

Find useful and relevant information for your journey from USA to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from USA to Cook Islands?

    Departing from USA to Cook Islands will take you 6h 10m. The distance from USA to Cook Islands is about 2939 mi. This flight may include one or multiple stops.

  • Can I find deals for flights from USA to Cook Islands that include hotel bookings?

    Yes. In addition to deals on USA to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from USA to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from USA to Cook Islands.

  • Can I find deals for business class flights from USA to Cook Islands?

    Yes. Cheapflights offers flight deals from USA to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from USA to Cook Islands?

    Currently, May is the cheapest month in which you can book a flight from USA to Cook Islands (average of $683). Flying from USA to Cook Islands in December is currently the most expensive (average of $1,256). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Alternative routes for USA to Cook Islands

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Top 3 airlines flying from USA to Cook Islands

Discover the top 3 airlines that operate flights from USA to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated November 24, 2025.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$670Average$1,004FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$760Average$1,030FlexibilityNo cancel feeOn-time85%
Air New ZealandCheapest$1,340Average$1,940FlexibilityNo cancel feeOn-time78%

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