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Cook Islands

$495+ Cheap flights from the United States to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 8/24. Fares are subject to change and may not be available on all flights or dates of travel.
LAX — RAR
4月 11 — 4月 181
週六 4/11
週六 4/18
1 adult, Economy
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Cheap flight deals from USA to Cook Islands

Cheapest flights from USA to Cook Islands
Explore the most affordable flight options available from USA to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 3月 12, 2026.

This lol.travel deal was found by Cheapflights users on 3/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure lol.travel is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週六 4/118:00 am
LAX
-
RAR
2 stops17h 45m
Alaska Airlines
週日 4/191:05 pm
RAR
-
LAX
1 stop14h 50m
Alaska Airlines
Deal found 3/8$871
This lol.travel deal was found by Cheapflights users on 3/9. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure lol.travel is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週四 8/67:42 pm
SFO
-
RAR
1 stop30h 03m
Alaska Airlines
週六 8/2212:25 pm
RAR
-
SFO
2 stops27h 15m
Alaska Airlines
Deal found 3/9$882
This SmartFares deal was found by Cheapflights users on 3/9. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週六 4/44:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
週日 4/121:05 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
Deal found 3/9$895
This SmartFares deal was found by Cheapflights users on 3/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週五 8/74:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
週六 8/1511:05 am
RAR
-
HNL
Nonstop6h 00m
Alaska Airlines
Deal found 3/11$896
This Kiwi.com deal was found by Cheapflights users on 3/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週六 4/184:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
週六 5/21:05 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
Deal found 3/10$908
This Hawaiian Airlines deal was found by Cheapflights users on 3/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週五 9/254:35 pm
HNL
-
RAR
Nonstop6h 20m
Alaska Airlines
週六 10/312:25 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
Deal found 3/10$910
This Hawaiian Airlines deal was found by Cheapflights users on 3/9. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週五 6/264:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
週六 7/411:05 am
RAR
-
HNL
Nonstop6h 00m
Alaska Airlines
Deal found 3/9$917
This Kiwi.com deal was found by Cheapflights users on 3/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週五 7/108:00 am
SEA
-
RAR
1 stop17h 45m
Alaska Airlines
週六 7/2511:05 am
RAR
-
SEA
1 stop17h 55m
Alaska Airlines
Deal found 3/8$934
This Trip.com deal was found by Cheapflights users on 3/9. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週四 8/68:47 pm
LAX
-
RAR
1 stop28h 58m
Alaska Airlines
週六 8/2212:25 pm
RAR
-
LAX
1 stop13h 45m
Alaska Airlines
Deal found 3/9$935
This SmartFares deal was found by Cheapflights users on 3/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週五 6/2610:05 am
LAX
-
RAR
1 stop15h 40m
Alaska Airlines
週六 7/411:05 am
RAR
-
LAX
1 stop14h 55m
Alaska Airlines
Deal found 3/8$936
This SmartFares deal was found by Cheapflights users on 3/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週五 7/108:00 am
SEA
-
RAR
1 stop17h 45m
Multiple Airlines
週六 7/2511:05 am
RAR
-
SEA
1 stop15h 54m
Multiple Airlines
Deal found 3/10$936
This SmartFares deal was found by Cheapflights users on 3/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週五 5/14:30 pm
HNL
-
RAR
Nonstop6h 20m
Alaska Airlines
週六 5/91:05 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
Deal found 3/12$936

Find flight deals from USA to Cook Islands

Keep the following information in mind while searching for USA to Cook Islands flight deals. Data was last updated 3月 12, 2026.

Round-trip from

$871
(lol.travel)

One-way from

$495
(Trip.com)
From USA to Cook Islands
Search Deals
One-way flight from USA to Cook Islands
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from USA to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated 3月 12, 2026.
Use the filters below to find and compare flights from the United States to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip
Quickest round-trip

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

週六 4/18

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

週六 5/2

1:05 pm-7:10 pm

Nonstop6h 05m

$909

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

週五 5/8

8:05 am-10:50 pm

2 stops17h 45m

Rarotonga

週六 5/16

11:05 am-4:48 pm

2 stops26h 43m

$949

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

週五 5/8

10:00 am-10:50 pm

1 stop15h 50m

Rarotonga

週六 5/16

11:05 am-8:09 am

1 stop18h 04m

$949

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles Los Angeles

週五 7/24

7:00 am-10:45 pm

1 stop18h 45m

Rarotonga

週六 8/1

11:05 am-8:23 am

1 stop18h 18m

$950

OntarioRarotonga

ONT - RAR

ONTRAR

Ontario

週五 8/28

8:00 am-10:55 pm

1 stop17h 55m

Rarotonga

週六 9/5

12:25 pm-9:28 pm

1 stop30h 03m

$967

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles Los Angeles

週四 7/30

8:47 pm-10:45 pm

1 stop28h 58m

Rarotonga

週六 8/1

11:05 am-8:23 am

1 stop18h 18m

$967

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles Los Angeles

週四 5/21

9:46 am-10:50 pm

2 stops40h 04m

Rarotonga

週六 6/6

11:05 am-11:03 pm

2 stops32h 58m

$969

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

週四 7/23

7:42 pm-10:45 pm

1 stop30h 03m

Rarotonga

週六 8/8

11:05 am-7:31 am

1 stop17h 26m

$1,007

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

週五 8/7

9:23 am-10:45 pm

2 stops16h 22m

Rarotonga

週六 8/22

12:25 pm-2:55 pm

2 stops23h 30m

$1,038

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles Los Angeles

週五 6/12

9:00 am-10:45 pm

2 stops16h 45m

Rarotonga

週六 6/20

11:05 am-8:30 pm

1 stop30h 25m

$1,049

Flights are sorted by cheapest round-trip flights first.

Deals found on 3/8

Showing 1-10 of 60 resultsSorted by cheapest first
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Best time to book a flight from USA to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from USA with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from the United States to the Cook Islands

What is the cheapest month to book a flight from USA to Cook Islands?

Currently, May is the cheapest month in which you can book a flight from USA to Cook Islands (average of $686). Flying from USA to Cook Islands in December is currently the most expensive (average of $1,256). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 3月 12, 2026.
See what other customers who have flown with Alaska Airlines,Air New Zealand, andHawaiian Airlines from the United States to the Cook Islands have to say. You can also see how each airline compares in terms of entertainment options, comfort, food, crew/service, and boarding process.
Alaska Airlines
8.0
Very good
12,030 reviews

Boarding

8.1

Overall

8.0

Entertainment

7.0

Crew

8.5

Comfort

7.8

Food

7.1

Reviews

1 / 20
10.0
Excellent

Franzi,Mar 2026

SFO - PDX

I love flying with Alaska. I think they sre the best airline.
Alaska Airlines
8.0
Very good
12,030 reviews
Alaska Airlines
8.0
Very good
12,030 reviews

Boarding

8.1

Overall

8.0

Entertainment

7.0

Crew

8.5

Comfort

7.8

Food

7.1

Reviews

1 / 20
10.0
Excellent

Franzi,Mar 2026

SFO - PDX

I love flying with Alaska. I think they sre the best airline.
Air New Zealand
8.0
Very good
610 reviews
Alaska Airlines
8.0
Very good
12,030 reviews

Boarding

8.1

Overall

8.0

Entertainment

7.0

Crew

8.5

Comfort

7.8

Food

7.1

Reviews

1 / 20
10.0
Excellent

Franzi,Mar 2026

SFO - PDX

I love flying with Alaska. I think they sre the best airline.
Hawaiian Airlines
7.8
Good
2,838 reviews
Alaska Airlines
8.0
Very good
12,030 reviews

Boarding

8.1

Overall

8.0

Entertainment

7.0

Crew

8.5

Comfort

7.8

Food

7.1

Reviews

1 / 20
10.0
Excellent

Franzi,Mar 2026

SFO - PDX

I love flying with Alaska. I think they sre the best airline.

Related info for your journey

Find useful and relevant information for your journey from USA to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from USA to Cook Islands?

    Departing from USA to Cook Islands will take you 6h 15m. The distance from USA to Cook Islands is about 2939 mi. This flight may include one or multiple stops.

  • What are the cheapest airlines to fly from USA to Cook Islands one-way?

    The cheapest airline one-way is Alaska Airlines, with whom users have recently found tickets for as low as $506. However, be on the lookout for offers from Hawaiian Airlines and Air New Zealand, as they are both options that can get you from USA to Cook Islands for a low price.

  • Can I find deals for flights from USA to Cook Islands that include hotel bookings?

    Yes. In addition to deals on USA to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from USA to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from USA to Cook Islands.

  • Can I find deals for business class flights from USA to Cook Islands?

    Yes. Cheapflights offers flight deals from USA to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from USA to Cook Islands?

    Currently, May is the cheapest month in which you can book a flight from USA to Cook Islands (average of $686). Flying from USA to Cook Islands in December is currently the most expensive (average of $1,256). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Top 3 airlines flying from USA to Cook Islands

Discover the top 3 airlines that operate flights from USA to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated 3月 12, 2026.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$670Average$1,025FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$784Average$1,102FlexibilityNo cancel feeOn-time85%
Air New ZealandCheapest$1,234Average$1,907FlexibilityNo cancel feeOn-time78%

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