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Cook Islands

$480+ Cheap flights from the United States to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/30. Fares are subject to change and may not be available on all flights or dates of travel.
LAX — RAR
May 6 — May 131
Tue 5/6
Tue 5/13
1 adult, Economy
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Cheap flight deals from USA to Cook Islands

Keep the following information in mind while searching for USA to Cook Islands flight deals. Data was last updated May 1, 2025.

Most accurate provider

AranGrant
3 stars

Most trusted provider

AranGrant
3 stars

Round-trip from

$805
(Hawaiian Airlines)

One-way from

$480
(Fareboom)

Good round-trip deal

$904 or less
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
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Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
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From USA to Cook Islands
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One-way flight from USA to Cook Islands
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Price to beat on a round-trip flight from USA to Cook Islands.
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Find flight deals from USA to Cook Islands

Cheapest flights from USA to Cook Islands
Explore the most affordable flight options available from USA to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on May 1, 2025.

This Alaska Airlines deal was found by Cheapflights users on 4/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 7/124:35 pmHNL - RAR
Nonstop6h 20mAlaska Airlines
Sun 7/271:05 pmRAR - HNL
Nonstop6h 00mAlaska Airlines
Deal found 4/30$805
This KAYAK deal was found by Cheapflights users on 4/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/64:40 pmHNL - RAR
Nonstop6h 15mHawaiian Airlines
Sun 12/141:05 pmRAR - HNL
Nonstop6h 10mHawaiian Airlines
Deal found 4/30$812
This Expedia deal was found by Cheapflights users on 4/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/108:45 amLAX - RAR
2 stops17h 10mHawaiian Airlines
Sun 5/1811:25 pmRAR - LAX
2 stops20h 35mHawaiian Airlines
Deal found 4/29$899
This Alaska Airlines deal was found by Cheapflights users on 5/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/3110:45 amSEA - RAR
1 stop15h 05mAlaska Airlines
Sun 6/811:25 pmRAR - SEA
1 stop14h 25mAlaska Airlines
Deal found 5/1$905
This Alaska Airlines deal was found by Cheapflights users on 5/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/118:30 amLAX - RAR
1 stop17h 25mAlaska Airlines
Sun 10/121:05 pmRAR - LAX
2 stops30h 58mAlaska Airlines
Deal found 5/1$906
This Alaska Airlines deal was found by Cheapflights users on 4/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/39:45 amONT - RAR
1 stop16h 10mAlaska Airlines
Sun 5/1811:25 pmRAR - ONT
1 stop19h 30mAlaska Airlines
Deal found 4/30$947
This Fareboom deal was found by Cheapflights users on 4/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Fareboom is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 8/111:05 pmHNL - RAR
1 stop18h 10mMultiple Airlines
Sun 8/171:05 pmRAR - HNL
Nonstop6h 00mMultiple Airlines
Deal found 4/30$971
This Hawaiian Airlines deal was found by Cheapflights users on 4/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 9/2010:00 amSEA - RAR
1 stop15h 48mHawaiian Airlines
Sun 9/281:00 pmRAR - SEA
1 stop14h 19mHawaiian Airlines
Deal found 4/30$1,010
This Alaska Airlines deal was found by Cheapflights users on 4/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 5/299:54 pmSFO - RAR
2 stops51h 56mAlaska Airlines
Sun 6/811:25 pmRAR - SFO
1 stop19h 35mAlaska Airlines
Deal found 4/30$1,025
This Expedia deal was found by Cheapflights users on 4/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/106:00 amONT - RAR
2 stops19h 55mMultiple Airlines
Sun 5/1811:25 pmRAR - ONT
1 stop19h 30mMultiple Airlines
Deal found 4/29$1,055
This lastminute.com deal was found by Cheapflights users on 4/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure lastminute.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/912:10 amLAX - RAR
1 stop14h 10mMultiple Airlines
Sun 5/1811:25 pmRAR - LAX
2 stops21h 05mMultiple Airlines
Deal found 4/29$1,173
This Alaska Airlines deal was found by Cheapflights users on 5/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/259:00 amORD - RAR
2 stops18h 55mAlaska Airlines
Sun 11/21:05 pmRAR - ORD
2 stops30h 54mAlaska Airlines
Deal found 5/1$1,211

Cheapflights Fare Finder

Customize your flight search to find flights from USA to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated May 1, 2025.
Use the filters below to find and compare flights from the United States to the Cook Islands that are best for you.

Fly from

USA

Fly to

Cook Islands

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 7/12

4:35 pm-10:55 pm

Nonstop6h 20m

Rarotonga

Sun 7/27

1:05 pm-7:05 pm

Nonstop6h 00m

$805

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sat 5/31

10:45 am-10:50 pm

1 stop15h 05m

Rarotonga

Sun 6/8

11:25 pm-4:50 pm

1 stop14h 25m

$905

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles

Sat 10/11

8:30 am-10:55 pm

1 stop17h 25m

Rarotonga

Sun 10/12

1:05 pm-11:03 pm

2 stops30h 58m

$906

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles

Sat 10/11

8:30 am-10:55 pm

1 stop17h 25m

Rarotonga

Sun 10/12

1:05 pm-11:59 pm

1 stop31h 54m

$923

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Mon 8/11

1:05 pm-7:15 am

1 stop18h 10m

Rarotonga

Sun 8/17

1:05 pm-7:05 pm

Nonstop6h 00m

$971

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sat 9/20

10:00 am-10:48 pm

1 stop15h 48m

Rarotonga

Sun 9/28

1:00 pm-6:19 am

1 stop14h 19m

$1,010

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Thu 5/29

9:54 pm-10:50 pm

2 stops51h 56m

Rarotonga

Sun 6/8

11:25 pm-10:00 pm

1 stop19h 35m

$1,025

ChicagoRarotonga

ORD - RAR

ORDRAR

Chicago O'Hare Intl

Sat 10/25

9:00 am-10:55 pm

2 stops18h 55m

Rarotonga

Sun 11/2

1:05 pm-11:59 pm

2 stops30h 54m

$1,211

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sun 6/15

5:15 pm-7:15 am

2 stops41h 00m

Rarotonga

Sun 6/22

1:05 pm-8:40 am

1 stop16h 35m

$1,256

Los AngelesRarotonga

LAX - RAR

LAXRAR

Los Angeles

Tue 7/29

10:10 pm-10:10 pm

1 stop27h 00m

Rarotonga

Tue 8/5

11:20 pm-1:20 pm

1 stop35h 00m

$1,359

Flights are sorted by cheapest round-trip flights first.

Deals found on 4/29

Showing 1-10 of 47 results
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Best time to book a flight from USA to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from USA with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from the United States to the Cook Islands

What is the cheapest month to book a flight from USA to Cook Islands?

Currently, April is the cheapest month in which you can book a flight from USA to Cook Islands (average of $905). Flying from USA to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from US to CK?

Find hourly flight availability from USA to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated May 1, 2025.

Regardless of the time of day you decide to fly, the ticket price will remain around the same. Book flights from USA to Cook Islands as you normally would.

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated May 1, 2025.
To help decide which airline to fly from USA to Cook Islands, see what other customers have to say about Singapore Airlines, Alaska Airlines and Air New Zealand. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
Singapore Airlines
8.1
Very good
1,292 reviews

Food

7.7

Entertainment

8.0

Boarding

8.2

Crew

8.6

Overall

8.1

Comfort

7.9

Reviews

1 / 20
8.0
Excellent

Anonymous,Dec 2024

NRT - LAX

Crew and in flight experience were great! I felt safe in the plane. Only downside was sitting in economy and the seat/person in front of me who had their seat reclined most of the flight (9 hrs) which made it difficult to eat or be fully comfortable.
Singapore Airlines
8.1
Very good
1,292 reviews
Singapore Airlines
8.1
Very good
1,292 reviews

Food

7.7

Entertainment

8.0

Boarding

8.2

Crew

8.6

Overall

8.1

Comfort

7.9

Reviews

1 / 20
8.0
Excellent

Anonymous,Dec 2024

NRT - LAX

Crew and in flight experience were great! I felt safe in the plane. Only downside was sitting in economy and the seat/person in front of me who had their seat reclined most of the flight (9 hrs) which made it difficult to eat or be fully comfortable.
Alaska Airlines
8.0
Very good
9,972 reviews
Singapore Airlines
8.1
Very good
1,292 reviews

Food

7.7

Entertainment

8.0

Boarding

8.2

Crew

8.6

Overall

8.1

Comfort

7.9

Reviews

1 / 20
8.0
Excellent

Anonymous,Dec 2024

NRT - LAX

Crew and in flight experience were great! I felt safe in the plane. Only downside was sitting in economy and the seat/person in front of me who had their seat reclined most of the flight (9 hrs) which made it difficult to eat or be fully comfortable.
Air New Zealand
8.0
Very good
472 reviews
Singapore Airlines
8.1
Very good
1,292 reviews

Food

7.7

Entertainment

8.0

Boarding

8.2

Crew

8.6

Overall

8.1

Comfort

7.9

Reviews

1 / 20
8.0
Excellent

Anonymous,Dec 2024

NRT - LAX

Crew and in flight experience were great! I felt safe in the plane. Only downside was sitting in economy and the seat/person in front of me who had their seat reclined most of the flight (9 hrs) which made it difficult to eat or be fully comfortable.
Hawaiian Airlines
7.9
Good
2,409 reviews
Singapore Airlines
8.1
Very good
1,292 reviews

Food

7.7

Entertainment

8.0

Boarding

8.2

Crew

8.6

Overall

8.1

Comfort

7.9

Reviews

1 / 20
8.0
Excellent

Anonymous,Dec 2024

NRT - LAX

Crew and in flight experience were great! I felt safe in the plane. Only downside was sitting in economy and the seat/person in front of me who had their seat reclined most of the flight (9 hrs) which made it difficult to eat or be fully comfortable.
Qantas Airways
7.5
Good
829 reviews
Singapore Airlines
8.1
Very good
1,292 reviews

Food

7.7

Entertainment

8.0

Boarding

8.2

Crew

8.6

Overall

8.1

Comfort

7.9

Reviews

1 / 20
8.0
Excellent

Anonymous,Dec 2024

NRT - LAX

Crew and in flight experience were great! I felt safe in the plane. Only downside was sitting in economy and the seat/person in front of me who had their seat reclined most of the flight (9 hrs) which made it difficult to eat or be fully comfortable.

Related info for your journey

Find useful and relevant information for your journey from USA to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What are the cheapest airlines to fly from USA to Cook Islands one-way?

    The cheapest airline one-way is Jetstar, with whom users have recently found tickets for as low as $488. However, be on the lookout for offers from Alaska Airlines and Hawaiian Airlines, as they are both options that can get you from USA to Cook Islands for a low price.

  • Can I find deals for flights from USA to Cook Islands that include hotel bookings?

    Yes. In addition to deals on USA to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from USA to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from USA to Cook Islands.

  • Can I find deals for business class flights from USA to Cook Islands?

    Yes. Cheapflights offers flight deals from USA to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from USA to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from USA to Cook Islands (average of $905). Flying from USA to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for USA to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
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Top 3 airlines flying from USA to Cook Islands

Discover the top 3 airlines that operate flights from USA to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated May 1, 2025.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$817Average$945FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$845Average$977FlexibilityNo cancel feeOn-time85%
Air New ZealandCheapest$1,403Average$1,959FlexibilityNo cancel feeOn-time78%

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