HomeSearch by dateVacation packagesHotelsFlight dealsCar rentalTravel tips & news
Cook Islands

$170+ Cheap flights from the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 12/17. Fares are subject to change and may not be available on all flights or dates of travel.
RAR — HNL
Jan 3 — Jan 101
Sat 1/3
Sat 1/10
1 adult, Economy
We work with more than 300 partners to bring you better travel deals

What to know about flights from Cook Islands

Discover essential information about flights departing from Cook Islands, including flight schedules, destinations, airlines operating at the Cook Islands airport, and any specific guidelines or requirements for travelers. Please note that the information is based on the most recent updates available. Data last updated December 4, 2025.

Good round-trip deal

$371 or less

Good one-way deal

$192 or less
Price to beat on a round-trip flight from Cook Islands.
Search Deals
Price to beat on a one-way flight from Cook Islands.
Search Deals

Find flights from Cook Islands

Cheapest flights from Cook Islands
Explore the most affordable flight options available from Cook Islands. Find the lowest fares based on data from user searches, with prices last updated on December 4, 2025.

This FlightHub deal was found by Cheapflights users on 12/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 12/319:05 pmRAR - AKL
Nonstop4h 20mJetstar
Mon 1/123:10 pmAKL - RAR
Nonstop3h 55mJetstar
Deal found 12/3$606
This Booking.com deal was found by Cheapflights users on 12/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 1/179:20 pmRAR - AKL
Nonstop4h 25mMultiple Airlines
Sat 1/243:10 pmAKL - RAR
Nonstop3h 55mMultiple Airlines
Deal found 12/2$670
This Trip.com deal was found by Cheapflights users on 12/4. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/262:55 pmRAR - AKL
Nonstop4h 15mAir New Zealand
Mon 1/58:50 amAKL - RAR
Nonstop3h 50mAir New Zealand
Deal found 12/4$1,346
This FlightHub deal was found by Cheapflights users on 12/4. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 12/252:55 pmRAR - AKL
Nonstop4h 15mAir New Zealand
Mon 1/58:50 amAKL - RAR
Nonstop3h 50mAir New Zealand
Deal found 12/4$1,410
This Kiwi.com deal was found by Cheapflights users on 12/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 1/172:55 pmRAR - HNL
1 stop16h 35mAir New Zealand
Sun 1/259:20 amHNL - RAR
1 stop28h 20mAir New Zealand
Deal found 12/3$1,793
This Kiwi.com deal was found by Cheapflights users on 12/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 1/1712:15 pmRAR - HNL
1 stop17h 15mMultiple Airlines
Sat 1/2411:55 pmHNL - RAR
2 stops37h 45mMultiple Airlines
Deal found 12/2$1,937
This United Airlines deal was found by Cheapflights users on 12/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 1/172:55 pmRAR - HNL
2 stops26h 47mUnited Airlines
Sun 1/2510:50 pmHNL - RAR
2 stops38h 50mUnited Airlines
Deal found 12/3$2,884

Find flights from Cook Islands within your budget

 
Find flights departing from Cook Islands that match your specified budget. Filter results by price range, allowing you to narrow down options and find flights that fit within your financial constraints. Please note that the search results are based on data from user searches, with fares last updated on December 4, 2025. In the last 7 days, Cheapflights users made a total of 2,558,603 searches

Fly to

Honolulu

Route

Depart

Return

Price

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Wed 12/31

9:05 pm-12:25 am

Nonstop4h 20m

Auckland Intl

Mon 1/12

3:10 pm-8:05 pm

Nonstop3h 55m

$606

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Sat 1/17

9:20 pm-12:45 am

Nonstop4h 25m

Auckland Intl

Sat 1/24

3:10 pm-8:05 pm

Nonstop3h 55m

$670

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Fri 12/26

2:55 pm-6:10 pm

Nonstop4h 15m

Auckland Intl

Mon 1/5

8:50 am-1:40 pm

Nonstop3h 50m

$1,346

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Sat 12/27

2:55 pm-6:10 pm

Nonstop4h 15m

Auckland Intl

Mon 1/5

8:50 am-1:40 pm

Nonstop3h 50m

$1,410

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Fri 12/26

2:55 pm-6:10 pm

Nonstop4h 15m

Auckland Intl

Tue 1/6

8:50 am-1:40 pm

Nonstop3h 50m

$1,410

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 1/17

2:55 pm-7:30 am

1 stop16h 35m

Honolulu

Sun 1/25

9:20 am-1:40 pm

1 stop28h 20m

$1,793

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 1/17

12:15 pm-5:30 am

1 stop17h 15m

Honolulu

Sat 1/24

11:55 pm-1:40 pm

2 stops37h 45m

$1,937

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Sat 1/17

2:55 pm-5:42 pm

2 stops26h 47m

Honolulu

Sun 1/25

10:50 pm-1:40 pm

2 stops38h 50m

$2,884

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Wed 12/17

9:05 pm-12:25 am

Nonstop4h 20m

$170

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Wed 4/22

10:05 pm-12:40 am

Nonstop4h 35m

$181

Flights are sorted by cheapest round-trip flights first.

Deals found on 12/3

Showing 1-10 of 28 results
1
2
3

Best time to book a flight from Cook Islands

Have a flexible travel schedule? Discover the best time to fly from Cook Islands with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Travel insights for flights from Cook Islands

Get recent, data-driven insights about flights from Cook Islands including ideal travel times, pricing trends, and more.

What is the cheapest place to fly to from Cook Islands?

The cheapest city to fly to from Cook Islands is Sydney Kingsford Smith, with prices starting at $182. Explore other affordable destinations below.

Sydney Kingsford Smith
Sydney Kingsford Smith
From $182
Rarotonga
Rarotonga
From $192
Auckland Intl
Auckland Intl
From $228
Aitutaki
Aitutaki
From $384

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Fly from Cook Islands cities

Consider departing from one of these cities also located in Cook Islands. Flight origins are based on user searches made on Cheapflights and were last updated on December 4, 2025.
Flights from Rarotonga
Flights from Aitutaki

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.