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Connecticut

$101+ Cheap flights from Sacramento (SMF) to Connecticut

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 3/2. Fares are subject to change and may not be available on all flights or dates of travel.
SMF — BDL
Feb 28 — Mar 71
Sat 2/28
Sat 3/7
1 adult, Economy
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Cheap flight deals from Sacramento to Connecticut

Cheapest flights from Sacramento to Connecticut
Explore the most affordable flight options available from Sacramento to Connecticut. Find the lowest fares from popular airlines and budget airlines, with prices last updated on January 29, 2026.

This Southwest deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Southwest is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 2/2810:45 am
SMF
-
LGA
1 stop8h 25m
Southwest
Sat 3/77:20 am
LGA
-
SMF
1 stop9h 05m
Southwest
Deal found 1/27$255
This Delta deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/26:15 am
SMF
-
LGA
1 stop10h 07m
Delta
Tue 5/52:59 pm
LGA
-
SMF
1 stop11h 06m
Delta
Deal found 1/27$257
This Delta deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 4/1512:49 pm
SMF
-
JFK
1 stop8h 31m
Delta
Tue 4/289:10 am
JFK
-
SMF
1 stop11h 19m
Delta
Deal found 1/28$257
This United Airlines deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 2/247:08 am
SMF
-
LGA
1 stop7h 21m
United Airlines
Tue 3/310:25 am
LGA
-
SMF
2 stops10h 21m
United Airlines
Deal found 1/27$258
This Delta deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 2/2811:16 am
SMF
-
JFK
1 stop7h 59m
Delta
Sat 3/77:41 am
JFK
-
SMF
1 stop9h 39m
Delta
Deal found 1/28$259
This United Airlines deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 2/285:00 am
SMF
-
LGA
2 stops9h 13m
United Airlines
Sat 3/76:10 am
LGA
-
SMF
1 stop8h 41m
United Airlines
Deal found 1/28$260
This Delta deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/29:42 am
SMF
-
LGA
2 stops11h 00m
Delta
Tue 5/123:00 pm
LGA
-
SMF
1 stop10h 50m
Delta
Deal found 1/28$262
This Frontier deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Frontier is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 4/166:18 pm
SMF
-
JFK
1 stop9h 12m
Frontier
Mon 4/277:30 am
JFK
-
SMF
1 stop12h 54m
Frontier
Deal found 1/27$262
This Southwest deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Southwest is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 2/248:35 pm
SMF
-
LGA
2 stops9h 35m
Southwest
Tue 3/311:55 am
LGA
-
SMF
2 stops11h 15m
Southwest
Deal found 1/27$263
This Frontier deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Frontier is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 4/276:18 pm
SMF
-
JFK
1 stop9h 12m
Frontier
Mon 5/47:30 am
JFK
-
SMF
1 stop12h 54m
Frontier
Deal found 1/27$266
This Delta deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 4/286:10 pm
SMF
-
LGA
2 stops10h 50m
Delta
Sat 5/912:55 pm
LGA
-
SMF
2 stops10h 24m
Delta
Deal found 1/27$268
This Kiwi.com deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 4/138:27 am
SMF
-
EWR
1 stop28h 57m
Multiple Airlines
Wed 4/227:14 pm
EWR
-
SMF
1 stop18h 53m
Multiple Airlines
Deal found 1/27$272

Find flight deals from Sacramento to Connecticut

Keep the following information in mind while searching for Sacramento to Connecticut flight deals. Data was last updated January 29, 2026.

Round-trip from

$255
(Southwest)

One-way from

$101
(Kiwi.com)

Popular in

April

Cheapest in

August

Average price

$474
From Sacramento Intl to Connecticut
Search Deals
One-way flight from Sacramento Intl to Connecticut
Search Deals
Highest demand for flights based on searches. 5% potential increase in price ($26 potential increase over avg. RT price).
Search Deals
Cheapest flight prices on average. 2% potential price decrease ($10 potential savings vs. average RT price).
Search Deals
Average for round-trip flights in January 2026
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from Sacramento to Connecticut that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated January 29, 2026.
Use the filters below to find and compare flights from Sacramento to Connecticut that are best for you.

Fly from

Sacramento

Fly to

Connecticut

Route

Depart

Return

Price

SacramentoNew York

SMF - LGA

SMFLGA

Sacramento Intl

Wed 4/15

11:06 pm-8:47 am

1 stop6h 41m

New York LaGuardia

Tue 4/28

2:59 pm-11:05 pm

1 stop11h 06m

$257

SacramentoNew York

SMF - LGA

SMFLGA

Sacramento Intl

Tue 4/14

11:59 pm-10:18 am

1 stop7h 19m

New York LaGuardia

Tue 4/28

4:20 pm-10:43 pm

1 stop9h 23m

$257

SacramentoNew York

SMF - JFK

SMFJFK

Sacramento Intl

Mon 4/6

12:30 am-11:33 am

1 stop8h 03m

New York John F Kennedy Intl

Wed 4/15

2:59 pm-11:21 pm

1 stop11h 22m

$257

SacramentoNew York

SMF - LGA

SMFLGA

Sacramento Intl

Sat 5/9

11:28 am-11:15 pm

1 stop8h 47m

New York LaGuardia

Wed 5/20

4:59 pm-10:15 pm

1 stop8h 16m

$257

SacramentoNew York

SMF - LGA

SMFLGA

Sacramento Intl

Tue 4/14

10:35 pm-11:43 am

1 stop10h 08m

New York LaGuardia

Wed 4/22

5:00 pm-9:55 pm

1 stop7h 55m

$257

SacramentoNew York

SMF - JFK

SMFJFK

Sacramento Intl

Wed 4/15

7:46 pm-6:53 am

1 stop8h 07m

New York John F Kennedy Intl

Tue 4/28

4:50 pm-9:54 pm

1 stop8h 04m

$257

SacramentoNew York

SMF - JFK

SMFJFK

Sacramento Intl

Sat 2/28

11:16 am-10:15 pm

1 stop7h 59m

New York John F Kennedy Intl

Sat 3/7

7:41 am-2:20 pm

1 stop9h 39m

$257

SacramentoNew York

SMF - JFK

SMFJFK

Sacramento Intl

Sat 3/7

11:16 am-10:15 pm

1 stop7h 59m

New York John F Kennedy Intl

Tue 3/10

11:00 am-7:13 pm

1 stop11h 13m

$257

SacramentoNew York

SMF - JFK

SMFJFK

Sacramento Intl

Tue 4/14

7:46 pm-6:53 am

1 stop8h 07m

New York John F Kennedy Intl

Tue 4/28

4:50 pm-9:54 pm

1 stop8h 04m

$257

SacramentoNew York

SMF - LGA

SMFLGA

Sacramento Intl

Wed 4/29

7:00 am-5:13 pm

1 stop7h 13m

New York LaGuardia

Sat 5/2

2:50 pm-10:43 pm

2 stops10h 53m

$262

Flights are sorted by cheapest round-trip flights first.

Deals found on 1/27

Showing 1-10 of 60 results
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Best time to book a flight from Sacramento to Connecticut

Have a flexible travel schedule? Discover the best time to fly to Connecticut from Sacramento with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Sacramento to Connecticut

What is the cheapest month to book a flight from Sacramento to Connecticut?

Currently, August is the cheapest month in which you can book a flight from Sacramento to Connecticut (average of $187). Flying from Sacramento to Connecticut in April is currently the most expensive (average of $303). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

Reviews of airlines servicing Connecticut

Get insights into the airlines that provide service to Connecticut. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Connecticut. Reviews last updated January 29, 2026.
Peruse reviews from past customers who have flown with Southwest, Delta, and United Airlines from Sacramento to Connecticut to help guide your decision. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.
Southwest
8.0
Very good
4,267 reviews

Food

7.0

Boarding

8.1

Comfort

8.0

Overall

8.0

Crew

8.6

Entertainment

7.5

Reviews

1 / 20
10.0
Excellent

William Drew,Nov 2025

SJC - HNL

Flight crew was amazing! Usually they're very good on Southwest, but this crew went above and beyond. I have never ever seen so many rounds of drink service on a flight before.
Southwest
8.0
Very good
4,267 reviews
Southwest
8.0
Very good
4,267 reviews

Food

7.0

Boarding

8.1

Comfort

8.0

Overall

8.0

Crew

8.6

Entertainment

7.5

Reviews

1 / 20
10.0
Excellent

William Drew,Nov 2025

SJC - HNL

Flight crew was amazing! Usually they're very good on Southwest, but this crew went above and beyond. I have never ever seen so many rounds of drink service on a flight before.
Delta
7.9
Good
8,128 reviews
Southwest
8.0
Very good
4,267 reviews

Food

7.0

Boarding

8.1

Comfort

8.0

Overall

8.0

Crew

8.6

Entertainment

7.5

Reviews

1 / 20
10.0
Excellent

William Drew,Nov 2025

SJC - HNL

Flight crew was amazing! Usually they're very good on Southwest, but this crew went above and beyond. I have never ever seen so many rounds of drink service on a flight before.
United Airlines
7.4
Good
9,215 reviews
Southwest
8.0
Very good
4,267 reviews

Food

7.0

Boarding

8.1

Comfort

8.0

Overall

8.0

Crew

8.6

Entertainment

7.5

Reviews

1 / 20
10.0
Excellent

William Drew,Nov 2025

SJC - HNL

Flight crew was amazing! Usually they're very good on Southwest, but this crew went above and beyond. I have never ever seen so many rounds of drink service on a flight before.
American Airlines
7.2
Good
11,205 reviews
Southwest
8.0
Very good
4,267 reviews

Food

7.0

Boarding

8.1

Comfort

8.0

Overall

8.0

Crew

8.6

Entertainment

7.5

Reviews

1 / 20
10.0
Excellent

William Drew,Nov 2025

SJC - HNL

Flight crew was amazing! Usually they're very good on Southwest, but this crew went above and beyond. I have never ever seen so many rounds of drink service on a flight before.

Related info for your journey

Find useful and relevant information for your journey from Sacramento to Connecticut. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly from for flights from Sacramento to Connecticut?

    Most people fly from Sacramento Intl (SMF) if they book a flight from Sacramento to Connecticut. Sacramento Intl is conveniently located just 9.4 mi from Sacramento’s city center.

  • How long is the flight from Sacramento to Connecticut?

    Airlines like Delta, United Airlines, and American Airlines fly from Sacramento to Connecticut in about 6h 41m. The time it takes to get you to your destination can typically vary by up to 1h 22m. Sacramento and Connecticut are separated by a distance of 2506 mi. This flight may include one or multiple stops.

  • What are the cheapest airlines to fly from Sacramento to Connecticut one-way?

    The cheapest airline one-way is American Airlines, with whom users have recently found tickets for as low as $128. However, be on the lookout for offers from United Airlines and Delta, as they are both options that can get you from Sacramento to Connecticut for a low price.

  • What are the most popular routes from Sacramento to Connecticut?

    The most popular flight routes from Sacramento to Connecticut are Sacramento Intl - Newark, Sacramento Intl - New York John F Kennedy Intl and Sacramento Intl - New York LaGuardia.

  • Can I find deals for flights from Sacramento to Connecticut that include hotel bookings?

    Yes. In addition to deals on Sacramento to Connecticut flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Sacramento to Connecticut?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Sacramento to Connecticut.

  • Can I find deals for business class flights from Sacramento to Connecticut?

    Yes. Cheapflights offers flight deals from Sacramento to Connecticut by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Sacramento to Connecticut?

    Currently, August is the cheapest month in which you can book a flight from Sacramento to Connecticut (average of $187). Flying from Sacramento to Connecticut in April is currently the most expensive (average of $303). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Alternative routes for Sacramento to Connecticut

See prices for flight routes from nearby airports that may be better suited for you.
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Top 4 airlines flying from Sacramento to Connecticut

Discover the top 4 airlines that operate flights from Sacramento to Connecticut. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated January 29, 2026.
AirlineCheapestAverageFlexibilityOn-time
United AirlinesCheapest$256Average$453FlexibilityNo cancel feeOn-time69%
American AirlinesCheapest$274Average$420FlexibilityNo cancel feeOn-time71%
DeltaCheapest$324Average$441FlexibilityNo cancel feeOn-timeN/A
SouthwestCheapest$387Average$456FlexibilityNo cancel feeOn-time63%

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