Cook Islands

$623+ Cheap flights from San Francisco (SFO) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 2/9. Fares are subject to change and may not be available on all flights or dates of travel.
SFO — RAR
fev 27 — mar 61
We work with more than 300 partners to bring you better travel deals

Find cheap flights from San Francisco to Cook Islands with Cheapflights

1. Tell us where you want to go

Enter your travel information like dates, passengers, trip type (one-way or round trip), and preferred cabin class then click “Find deals”

2. Select your favorite providers

We find the providers serving your travel needs. Choose up to four travel providers to compare side-by-side for flights, hotels, or car rentals.

3. Compare prices and book

Review each provider’s pricing and select the best option for you! Book through your favorite provider’s website for a seamless experience.

Cheap flight deals from San Francisco to Cook Islands

Cheapest flights from San Francisco to Cook Islands
Explore the most affordable flight options available from San Francisco to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on janeiro 28, 2026.

This Alaska Airlines deal was found by Cheapflights users on 1/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
qua 5/138:45 pm
SFO
-
RAR
2 stops53h 05m
Multiple Airlines
sáb 5/1611:05 am
RAR
-
SFO
1 stop17h 20m
Multiple Airlines
Deal found 1/26$1,070
This Trip.com deal was found by Cheapflights users on 1/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
sex 9/411:25 pm
SFO
-
RAR
2 stops24h 40m
Multiple Airlines
sex 9/183:45 pm
RAR
-
SFO
2 stops42h 40m
Multiple Airlines
Deal found 1/26$1,395
This Kiwi.com deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
qua 2/2510:40 pm
SFO
-
RAR
1 stop18h 25m
Multiple Airlines
qua 3/42:55 pm
RAR
-
SFO
2 stops26h 05m
Multiple Airlines
Deal found 1/28$1,408
This SmartFares deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
dom 10/259:15 pm
SFO
-
RAR
1 stop36h 20m
Multiple Airlines
ter 11/39:00 am
RAR
-
SFO
1 stop28h 45m
Multiple Airlines
Deal found 1/27$1,448
This SmartFares deal was found by Cheapflights users on 1/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
sex 3/139:30 pm
SFO
-
RAR
1 stop36h 05m
Multiple Airlines
sex 3/209:05 pm
RAR
-
SFO
2 stops40h 50m
Multiple Airlines
Deal found 1/26$1,477
This SmartFares deal was found by Cheapflights users on 1/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
sex 6/1210:05 pm
SFO
-
AIT
2 stops21h 45m
Air New Zealand
sex 6/197:40 pm
AIT
-
SFO
2 stops38h 15m
Air New Zealand
Deal found 1/26$2,388

Find flight deals from San Francisco to Cook Islands

Keep the following information in mind while searching for San Francisco to Cook Islands flight deals. Data was last updated janeiro 28, 2026.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$1,070
(Alaska Airlines)

One-way from

$623
(Orbitz)

Popular in

January

Cheapest in

February

Average price

$1,964
Provider with most accurate pricing for San Francisco-Rarotonga flight deals.
Provider most trusted by Cheapflights users for San Francisco-Rarotonga flights.
From San Francisco to Cook Islands
One-way flight from San Francisco to Cook Islands
High demand for flights, 0% potential price rise
Cheapest flight prices on average. 4% potential price decrease ($56 potential savings vs. average RT price).
Average for round-trip flights in January 2026

Cheapflights Fare Finder

 
Customize your flight search to find flights from San Francisco to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated janeiro 28, 2026.
Use the filters below to find and compare flights from San Francisco to the Cook Islands that are best for you.

Fly from

San Francisco

Fly to

Cook Islands

Route

Depart

Return

Price

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

qua 5/13

8:45 pm-10:50 pm

2 stops53h 05m

Rarotonga

sáb 5/16

11:05 am-7:25 am

1 stop17h 20m

$1,070

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

qua 2/25

10:40 pm-3:05 pm

1 stop18h 25m

Rarotonga

qua 3/4

2:55 pm-7:00 pm

2 stops26h 05m

$1,408

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

sex 3/13

9:30 pm-6:35 am

1 stop36h 05m

Rarotonga

sex 3/20

9:05 pm-4:55 pm

2 stops40h 50m

$1,477

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

ter 2/24

10:25 am-11:20 am

2 stops26h 55m

Rarotonga

ter 3/3

2:20 pm-7:22 pm

2 stops27h 02m

$1,731

San FranciscoAitutaki

SFO - AIT

SFOAIT

San Francisco

sex 6/12

10:05 pm-4:50 pm

2 stops21h 45m

Aitutaki

sex 6/19

7:40 pm-12:55 pm

2 stops38h 15m

$2,388

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

seg 2/9

7:31 am-6:35 am

2 stops25h 04m

$623

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

dom 5/31

10:05 pm-2:30 pm

1 stop19h 25m

$883

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

seg 2/9

7:50 pm-1:40 pm

1 stop19h 50m

$948

Flights are sorted by cheapest round-trip flights first.

Deals found on 1/27

Best time to book a flight from San Francisco to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from San Francisco with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from San Francisco to the Cook Islands

What is the cheapest month to book a flight from San Francisco to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from San Francisco to Cook Islands (average of $694). Flying from San Francisco to Cook Islands in December is currently the most expensive (average of $1,329). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated janeiro 28, 2026.
Get a feel of what it's like to fly with Alaska Airlines and Air New Zealand from San Francisco to the Cook Islands by reading reviews from past customers. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.

Boarding

8.1

Crew

8.5

Overall

8.0

Comfort

7.8

Entertainment

7.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Anonymous,Jan 2026

STS - LAX

Enjoyed staff assistance from ticking thru tsa , boarding and in the plane Couldn’t pick a seat except upgrading

Boarding

8.1

Crew

8.5

Overall

8.0

Comfort

7.8

Entertainment

7.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Anonymous,Jan 2026

STS - LAX

Enjoyed staff assistance from ticking thru tsa , boarding and in the plane Couldn’t pick a seat except upgrading

Boarding

8.1

Crew

8.5

Overall

8.0

Comfort

7.8

Entertainment

7.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Anonymous,Jan 2026

STS - LAX

Enjoyed staff assistance from ticking thru tsa , boarding and in the plane Couldn’t pick a seat except upgrading

Related info for your journey

Find useful and relevant information for your journey from San Francisco to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.
  • What airport do you fly from for flights from San Francisco to Cook Islands?

    For a flight from San Francisco to Cook Islands, you will be flying from San Francisco. San Francisco (SFO) is just 11.8 mi from the center of the city.

  • How long is the flight from San Francisco to Cook Islands?

    For as low as $2,388, Air New Zealand can have you in Cook Islands from San Francisco in 21h 45m. San Francisco and Cook Islands are separated by a distance of 4592 mi.

  • Can I find deals for flights from San Francisco to Cook Islands that include hotel bookings?

    Yes. In addition to deals on San Francisco to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from San Francisco to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from San Francisco to Cook Islands.

  • Can I find deals for business class flights from San Francisco to Cook Islands?

    Yes. Cheapflights offers flight deals from San Francisco to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from San Francisco to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from San Francisco to Cook Islands (average of $694). Flying from San Francisco to Cook Islands in December is currently the most expensive (average of $1,329). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for San Francisco to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.

Top 2 airlines flying from San Francisco to Cook Islands

Discover the top 2 airlines that operate flights from San Francisco to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated janeiro 28, 2026.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$670Average$947FlexibilityNo cancel feeOn-time75%
Air New ZealandCheapest$1,565Average$1,906FlexibilityNo cancel feeOn-time78%

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.