Cook Islands

$816+ Cheap flights from San Francisco (SFO) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/31. Fares are subject to change and may not be available on all flights or dates of travel.
SFO — RAR
Jan 13 — Jan 201
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Cheap flight deals from San Francisco to Cook Islands

Cheapest flights from San Francisco to Cook Islands
Explore the most affordable flight options available from San Francisco to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 14, 2025.

This Alaska Airlines deal was found by Cheapflights users on 12/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/268:03 pmSFO - RAR
1 stop28h 44mMultiple Airlines
Sun 1/41:05 pmRAR - SFO
2 stops46h 58mMultiple Airlines
Deal found 12/12$1,614
This Alaska Airlines deal was found by Cheapflights users on 12/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/276:00 amSFO - RAR
2 stops18h 47mMultiple Airlines
Sun 1/41:05 pmRAR - SFO
2 stops30h 00mMultiple Airlines
Deal found 12/13$2,013
This Expedia deal was found by Cheapflights users on 12/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/227:07 pmSFO - RAR
2 stops42h 13mMultiple Airlines
Sat 12/2712:15 pmRAR - SFO
2 stops41h 23mMultiple Airlines
Deal found 12/12$2,435
This Kiwi.com deal was found by Cheapflights users on 12/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/2610:40 pmSFO - RAR
1 stop14h 40mMultiple Airlines
Sat 1/312:15 pmRAR - SFO
2 stops32h 39mMultiple Airlines
Deal found 12/13$2,734
This FlightHub deal was found by Cheapflights users on 12/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/224:17 pmSFO - RAR
2 stops45h 03mMultiple Airlines
Tue 12/302:20 pmRAR - SFO
2 stops29h 47mMultiple Airlines
Deal found 12/13$2,770

Find flight deals from San Francisco to Cook Islands

Keep the following information in mind while searching for San Francisco to Cook Islands flight deals. Data was last updated December 14, 2025.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$923
(SmartFares)

One-way from

$816
(FlightHub)

Popular in

January

Cheapest in

February

Average price

$1,373
Provider with most accurate pricing for San Francisco-Rarotonga flight deals.
Provider most trusted by Cheapflights users for San Francisco-Rarotonga flights.
From San Francisco to Cook Islands
One-way flight from San Francisco to Cook Islands
Highest demand for flights based on searches. 4% potential increase in price ($64 potential increase over avg. RT price).
Cheapest flight prices on average. 5% potential price decrease ($72 potential savings vs. average RT price).
Average for round-trip flights in December 2025

Cheapflights Fare Finder

 
Customize your flight search to find flights from San Francisco to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 14, 2025.
Use the filters below to find and compare flights from San Francisco to the Cook Islands that are best for you.

Fly from

San Francisco

Fly to

Cook Islands

Route

Depart

Return

Price

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Fri 5/8

7:10 am-10:55 pm

2 stops18h 45m

Rarotonga

Sat 5/16

12:25 pm-5:15 am

1 stop13h 50m

$923

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Fri 5/8

7:10 am-10:55 pm

2 stops18h 45m

Rarotonga

Sat 5/16

12:25 pm-9:15 am

2 stops17h 50m

$1,057

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Sat 3/21

7:35 am-11:45 pm

1 stop19h 10m

Rarotonga

Sat 4/25

12:25 pm-5:15 am

1 stop13h 50m

$1,112

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Sat 3/21

7:35 am-11:45 pm

1 stop19h 10m

Rarotonga

Sun 4/19

12:45 pm-5:25 am

1 stop13h 40m

$1,112

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Fri 3/20

7:55 pm-11:45 pm

1 stop30h 50m

Rarotonga

Sun 4/19

12:45 pm-5:25 am

1 stop13h 40m

$1,129

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Fri 3/20

7:55 pm-11:45 pm

1 stop30h 50m

Rarotonga

Sat 4/25

12:25 pm-6:40 pm

2 stops27h 15m

$1,129

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Sat 3/21

7:35 am-11:45 pm

1 stop19h 10m

Rarotonga

Sun 4/19

12:45 pm-6:25 am

2 stops38h 40m

$1,134

San FranciscoAitutaki

SFO - AIT

SFOAIT

San Francisco

Tue 1/13

7:50 pm-4:20 pm

2 stops22h 30m

Aitutaki

Tue 1/20

9:10 am-11:05 am

2 stops23h 55m

$2,771

San FranciscoAitutaki

SFO - AIT

SFOAIT

San Francisco

Mon 1/12

7:50 pm-4:20 pm

2 stops46h 30m

Aitutaki

Mon 1/19

7:10 pm-11:05 am

2 stops37h 55m

$2,852

San FranciscoRarotonga

SFO - RAR

SFORAR

San Francisco

Sun 5/31

10:05 pm-2:30 pm

1 stop19h 25m

$816

Flights are sorted by cheapest round-trip flights first.

Deals found on 12/12

Showing 1-10 of 12 results
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Best time to book a flight from San Francisco to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from San Francisco with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from San Francisco to the Cook Islands

What is the cheapest month to book a flight from San Francisco to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from San Francisco to Cook Islands (average of $694). Flying from San Francisco to Cook Islands in December is currently the most expensive (average of $1,329). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from SFO to CK?

Find hourly flight availability from San Francisco to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated December 14, 2025.

When flying from San Francisco to Cook Islands, the time of day you fly usually plays a role in the price. Save by searching for a flight in the morning, which can drop the price by up to 89% versus a flight in the afternoon.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated December 14, 2025.
Get a feel of what it's like to fly with Alaska Airlines, Air New Zealand, and Hawaiian Airlines from San Francisco to the Cook Islands by reading reviews from past customers. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.

Overall

8.0

Boarding

8.1

Entertainment

7.0

Crew

8.5

Food

7.1

Comfort

7.8

Reviews

1 / 20
2.0
Mediocre

Art,Dec 2025

SAN - OGG

It was a five hour flight and my seat did not recline. I have had three back surgeries and I’m solid bone for my L3 vertebrae all the way to my tailbone. My body has never hurt so much. There was no TV on this flight and only a small can of soda was free.

Overall

8.0

Boarding

8.1

Entertainment

7.0

Crew

8.5

Food

7.1

Comfort

7.8

Reviews

1 / 20
2.0
Mediocre

Art,Dec 2025

SAN - OGG

It was a five hour flight and my seat did not recline. I have had three back surgeries and I’m solid bone for my L3 vertebrae all the way to my tailbone. My body has never hurt so much. There was no TV on this flight and only a small can of soda was free.

Overall

8.0

Boarding

8.1

Entertainment

7.0

Crew

8.5

Food

7.1

Comfort

7.8

Reviews

1 / 20
2.0
Mediocre

Art,Dec 2025

SAN - OGG

It was a five hour flight and my seat did not recline. I have had three back surgeries and I’m solid bone for my L3 vertebrae all the way to my tailbone. My body has never hurt so much. There was no TV on this flight and only a small can of soda was free.

Overall

8.0

Boarding

8.1

Entertainment

7.0

Crew

8.5

Food

7.1

Comfort

7.8

Reviews

1 / 20
2.0
Mediocre

Art,Dec 2025

SAN - OGG

It was a five hour flight and my seat did not recline. I have had three back surgeries and I’m solid bone for my L3 vertebrae all the way to my tailbone. My body has never hurt so much. There was no TV on this flight and only a small can of soda was free.

Related info for your journey

Find useful and relevant information for your journey from San Francisco to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.
  • What airport do you fly from for flights from San Francisco to Cook Islands?

    For a flight from San Francisco to Cook Islands, you will be flying from San Francisco. San Francisco (SFO) is just 11.8 mi from the center of the city.

  • How long is the flight from San Francisco to Cook Islands?

    For as low as $923, Alaska Airlines can have you in Cook Islands from San Francisco in 18h 45m. San Francisco and Cook Islands are separated by a distance of 4733 mi. This flight may include one or multiple stops.

  • Can I find deals for flights from San Francisco to Cook Islands that include hotel bookings?

    Yes. In addition to deals on San Francisco to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from San Francisco to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from San Francisco to Cook Islands.

  • Can I find deals for business class flights from San Francisco to Cook Islands?

    Yes. Cheapflights offers flight deals from San Francisco to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from San Francisco to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from San Francisco to Cook Islands (average of $694). Flying from San Francisco to Cook Islands in December is currently the most expensive (average of $1,329). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Alternative routes for San Francisco to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.

Top 3 airlines flying from San Francisco to Cook Islands

Discover the top 3 airlines that operate flights from San Francisco to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 14, 2025.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$670Average$947FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$760Average$948FlexibilityNo cancel feeOn-time85%
Air New ZealandCheapest$1,565Average$1,888FlexibilityNo cancel feeOn-time78%

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