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$152+ Cheap flights from San Pedro Sula (SAP) to New York, NY (NYC)

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 9/30. Fares are subject to change and may not be available on all flights or dates of travel.
SAP — NYC
Aug 5 — Aug 121
Tue 8/5
Tue 8/12
1 adult, Economy
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Cheapflights Tip: The best prices from San Pedro Sula Ramon Villeda to New York are usually found in September or July, booked 33 days in advance, depart on a Tuesday or Friday and return on a Wednesday

Cheap flight deals from San Pedro Sula to New York

Discover tips and strategies to find the most affordable flight options for your journey from San Pedro Sula (SAP) to New York (NYC). Learn about various techniques such as flexible date searches, comparing prices across and setting up price alerts. Use these methods to find the cheapest flights available for your travel needs. Data last updated July 31, 2025.

Round-trip from

$251
(CheapOair)

One-way from

$152
(CheapOair)

Popular in

April

Cheapest in

September

Average price

$371

Good round-trip deal

$274 or less

Good one-way deal

$154 or less
From San Pedro Sula Ramon Villeda to New York (NYC)
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One-way flight from San Pedro Sula Ramon Villeda to New York (NYC)
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Highest demand for flights based on searches. 6% potential increase in price ($26 potential increase over avg. RT price).
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Cheapest flight prices on average. 1% potential price decrease ($7 potential savings vs. average RT price).
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Average for round-trip flights in July 2025
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Price to beat on a round-trip flight from San Pedro Sula Ramon Villeda to New York (NYC).
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Price to beat on a one-way flight from San Pedro Sula Ramon Villeda to New York (NYC).
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Find flight deals from San Pedro Sula to New York

Cheapest flights from San Pedro Sula to New York
Explore the most affordable flight options available from San Pedro Sula to New York. Find the lowest fares from popular airlines and budget airlines, with prices last updated on July 31, 2025.

This CheapOair deal was found by Cheapflights users on 7/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure CheapOair is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 9/812:59 amSAP - LGA
1 stop7h 01mSpirit Airlines
Mon 9/296:30 pmLGA - SAP
1 stop7h 21mSpirit Airlines
Deal found 7/28$251
This Priceline deal was found by Cheapflights users on 7/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/13:25 amSAP - JFK
Nonstop4h 35mAvianca
Sat 8/2311:20 amJFK - SAP
Nonstop4h 25mAvianca
Deal found 7/29$265
This Trip.com deal was found by Cheapflights users on 7/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 9/411:12 pmSAP - JFK
Nonstop4h 43mJetBlue
Tue 9/97:00 pmJFK - SAP
Nonstop5h 05mJetBlue
Deal found 7/30$267
This United Airlines deal was found by Cheapflights users on 7/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/1511:04 pmSAP - EWR
Nonstop4h 26mUnited Airlines
Fri 8/296:59 pmEWR - SAP
Nonstop4h 34mUnited Airlines
Deal found 7/30$275
This CheapOair deal was found by Cheapflights users on 7/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure CheapOair is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 8/2612:49 amSAP - EWR
2 stops10h 11mSpirit Airlines
Wed 10/296:10 amEWR - SAP
1 stop8h 33mSpirit Airlines
Deal found 7/29$276
This Delta deal was found by Cheapflights users on 7/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 9/1112:35 pmSAP - LGA
1 stop7h 13mDelta
Wed 9/176:00 amLGA - SAP
1 stop7h 20mDelta
Deal found 7/29$280
This Delta deal was found by Cheapflights users on 7/31. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 9/1112:35 pmSAP - EWR
1 stop10h 21mDelta
Wed 9/176:00 amEWR - SAP
1 stop7h 20mDelta
Deal found 7/31$280
This Delta deal was found by Cheapflights users on 7/31. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Delta is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 10/112:35 pmSAP - JFK
1 stop7h 49mDelta
Tue 10/76:00 amJFK - SAP
1 stop6h 52mDelta
Deal found 7/31$280
This Priceline deal was found by Cheapflights users on 7/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 8/33:25 amSAP - JFK
Nonstop4h 35mMultiple Airlines
Sat 9/206:15 amJFK - SAP
1 stop7h 28mMultiple Airlines
Deal found 7/30$287
This American Airlines deal was found by Cheapflights users on 7/31. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure American Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 8/56:00 amSAP - EWR
1 stop16h 57mAmerican Airlines
Thu 8/216:00 amEWR - SAP
1 stop15h 43mAmerican Airlines
Deal found 7/31$289
This American Airlines deal was found by Cheapflights users on 7/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure American Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/16:00 amSAP - JFK
1 stop12h 41mAmerican Airlines
Tue 8/56:00 amJFK - SAP
1 stop15h 32mAmerican Airlines
Deal found 7/30$289
This American Airlines deal was found by Cheapflights users on 7/31. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure American Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 9/43:14 pmSAP - LGA
2 stops15h 25mAmerican Airlines
Sat 9/207:29 pmLGA - SAP
2 stops19h 02mAmerican Airlines
Deal found 7/31$294

Cheapflights Fare Finder

 
Customize your flight search to find flights from San Pedro Sula to New York that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated July 31, 2025.
Use the filters below to find and compare flights from San Pedro Sula to New York that are best for you.

Fly from

San Pedro Sula

Fly to

New York

Route

Depart

Return

Price

San Pedro SulaNew York

SAP - LGA

SAPLGA

San Pedro Sula Ramon Villeda

Mon 9/8

12:59 am-10:00 am

1 stop7h 01m

New York LaGuardia

Mon 9/29

6:30 pm-11:51 pm

1 stop7h 21m

$251

San Pedro SulaNew York

SAP - JFK

SAPJFK

San Pedro Sula Ramon Villeda

Wed 8/13

3:25 am-10:00 am

Nonstop4h 35m

New York John F Kennedy Intl

Wed 9/10

6:55 am-6:40 pm

1 stop13h 45m

$266

San Pedro SulaNew York

SAP - JFK

SAPJFK

San Pedro Sula Ramon Villeda

Thu 9/4

11:12 pm-5:55 am

Nonstop4h 43m

New York John F Kennedy Intl

Tue 9/9

7:00 pm-10:05 pm

Nonstop5h 05m

$267

San Pedro SulaNewark

SAP - EWR

SAPEWR

San Pedro Sula Ramon Villeda

Fri 8/15

11:04 pm-5:30 am

Nonstop4h 26m

Newark

Fri 8/29

6:59 pm-9:33 pm

Nonstop4h 34m

$275

San Pedro SulaNewark

SAP - EWR

SAPEWR

San Pedro Sula Ramon Villeda

Tue 8/26

12:49 am-1:00 pm

2 stops10h 11m

Newark

Wed 10/29

6:10 am-12:43 pm

1 stop8h 33m

$276

San Pedro SulaNew York

SAP - LGA

SAPLGA

San Pedro Sula Ramon Villeda

Thu 9/11

12:35 pm-11:44 pm

1 stop9h 09m

New York LaGuardia

Wed 9/17

6:00 am-11:20 am

1 stop7h 20m

$280

San Pedro SulaNewark

SAP - EWR

SAPEWR

San Pedro Sula Ramon Villeda

Thu 9/11

12:35 pm-12:56 am

1 stop10h 21m

Newark

Wed 9/17

6:00 am-11:20 am

1 stop7h 20m

$280

San Pedro SulaNew York

SAP - JFK

SAPJFK

San Pedro Sula Ramon Villeda

Wed 10/1

12:35 pm-12:54 am

1 stop10h 19m

New York John F Kennedy Intl

Tue 10/7

6:00 am-10:52 am

1 stop6h 52m

$280

San Pedro SulaNew York

SAP - JFK

SAPJFK

San Pedro Sula Ramon Villeda

Thu 9/4

3:14 pm-10:01 am

1 stop16h 47m

New York John F Kennedy Intl

Thu 9/18

7:36 am-2:11 pm

1 stop8h 35m

$289

San Pedro SulaNew York

SAP - LGA

SAPLGA

San Pedro Sula Ramon Villeda

Thu 9/4

3:14 pm-8:39 am

2 stops15h 25m

New York LaGuardia

Sat 9/20

7:29 pm-12:31 pm

2 stops19h 02m

$294

Flights are sorted by cheapest round-trip flights first.

Deals found on 7/29

Showing 1-10 of 34 results
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Best time to book a flight from San Pedro Sula to New York

Have a flexible travel schedule? Discover the best time to fly to New York from San Pedro Sula with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from San Pedro Sula to New York

How far ahead should I book a flight from San Pedro Sula to New York?

Use this chart to determine the optimal time to book a round-trip flight from San Pedro Sula to New York. Price data was last updated on July 25, 2025.

To ensure you get the cheapest price possible for a flight from San Pedro Sula to New York, you should look to book at least 33 days in advance of your intended travel date. The price of your flight may increase if you delay and leave booking until a week or so before departure.

What is the cheapest month to book a flight from San Pedro Sula to New York?

Currently, January is the cheapest month in which you can book a flight from San Pedro Sula to New York (average of $236). Flying from San Pedro Sula to New York in June is currently the most expensive (average of $313). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from SAP to NYC?

Find hourly flight availability from San Pedro Sula to New York. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated July 31, 2025.

A simple way to save on the total cost of your ticket is to fly from San Pedro Sula to New York in the afternoon. If you’re flexible enough to do this you can expect to save up to 32% on your trip compared to booking a flight at noon.

What is the cheapest day to fly from San Pedro Sula to New York?

Use this chart to determine the cheapest time to fly round-trip from San Pedro Sula to New York. Price data was last updated on December 16, 2024.

Travelers seeking maximum savings on their San Pedro Sula to New York flight should consider departing on Thursday afternoons when fares are most often at their lowest. Sunday at noon flights should be avoided if possible as fares are typically the most expensive at this time.

Weekly flight availability from San Pedro Sula to New York

Explore weekly flight availability from San Pedro Sula to New York. Discover flights operating on different days of the week, giving you the flexibility to choose a travel day that best fits your plans. Compare info to find the most convenient option for your journey. Data last updated July 31, 2025.

The most flights from SAP to NYC are scheduled on a Monday (3 on average). You will have fewer flight options on Tuesday, which is when the least amount of flights are scheduled (2 on average).

What’s the top layover airport for flights from San Pedro Sula to New York?

Share of 1-stop round-trip flights from San Pedro Sula to New York chosen by Cheapflights users in the past 12 months, using the same layover each way.

Fort Lauderdale (FLL) – chosen by Cheapflights users on 50% of 1-stop itineraries from San Pedro Sula to New York on Cheapflights.

What’s the cheapest layover airport for flights from San Pedro Sula to New York?

Average round-trip fare for 1-stop flights from San Pedro Sula to New York, chosen by Cheapflights users in the past 12 months, with the same layover each way.

Orlando (MCO) is the most affordable 1-stop option, with an average round-trip price of $471.

What’s the fastest layover option from San Pedro Sula to New York?

Shortest average travel time for 1-stop one-way flights from San Pedro Sula to New York, based on itineraries clicked by Cheapflights users over the past 12 months, grouped by layover airport.

Flights via Fort Lauderdale (FLL) have the shortest average one-way travel time for 1-stop routes: 7h 22m.

Which airport typically offers the quickest layover for flights from San Pedro Sula to New York?

Average layover duration for 1-stop one-way flights from San Pedro Sula to New York, chosen by Cheapflights users in the last 12 months, grouped by stopover airport.

Flights via Fort Lauderdale (FLL) offer the fastest connection on this route, with an average layover time of 1h 58m.

Reviews of airlines servicing New York

Get insights into the airlines that provide service to New York. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to New York. Reviews last updated July 31, 2025.
Peruse reviews from past customers who have flown with Delta, United Airlines, and JetBlue from San Pedro Sula to New York to help guide your decision. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
Delta
8.0
Very good
7,981 reviews

Comfort

7.9

Boarding

8.2

Food

7.3

Crew

8.5

Overall

8.0

Entertainment

7.9

Reviews

1 / 20
10.0
Excellent

Lucy,Nov 2023

ATL - JFK

On time flights; courteous staff; efficient boarding system! Thank you!
Delta
8.0
Very good
7,981 reviews
Delta
8.0
Very good
7,981 reviews

Comfort

7.9

Boarding

8.2

Food

7.3

Crew

8.5

Overall

8.0

Entertainment

7.9

Reviews

1 / 20
10.0
Excellent

Lucy,Nov 2023

ATL - JFK

On time flights; courteous staff; efficient boarding system! Thank you!
United Airlines
7.4
Good
8,900 reviews
Delta
8.0
Very good
7,981 reviews

Comfort

7.9

Boarding

8.2

Food

7.3

Crew

8.5

Overall

8.0

Entertainment

7.9

Reviews

1 / 20
10.0
Excellent

Lucy,Nov 2023

ATL - JFK

On time flights; courteous staff; efficient boarding system! Thank you!
JetBlue
7.3
Good
2,914 reviews
Delta
8.0
Very good
7,981 reviews

Comfort

7.9

Boarding

8.2

Food

7.3

Crew

8.5

Overall

8.0

Entertainment

7.9

Reviews

1 / 20
10.0
Excellent

Lucy,Nov 2023

ATL - JFK

On time flights; courteous staff; efficient boarding system! Thank you!
American Airlines
7.2
Good
10,000 reviews
Delta
8.0
Very good
7,981 reviews

Comfort

7.9

Boarding

8.2

Food

7.3

Crew

8.5

Overall

8.0

Entertainment

7.9

Reviews

1 / 20
10.0
Excellent

Lucy,Nov 2023

ATL - JFK

On time flights; courteous staff; efficient boarding system! Thank you!
Avianca
6.7
Okay
2,388 reviews
Delta
8.0
Very good
7,981 reviews

Comfort

7.9

Boarding

8.2

Food

7.3

Crew

8.5

Overall

8.0

Entertainment

7.9

Reviews

1 / 20
10.0
Excellent

Lucy,Nov 2023

ATL - JFK

On time flights; courteous staff; efficient boarding system! Thank you!

Related info for your journey

Find useful and relevant information for your journey from San Pedro Sula to New York. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly from for flights from San Pedro Sula to New York?

    Located just 7.6 mi from the city center, San Pedro Sula Ramon Villeda is the airport most travelers will use when flying to New York from San Pedro Sula. Booking flights from Ramon Villeda (SAP) to New York should be relatively easy as there are 2 daily outbound flights to New York from 7 different airlines.

  • What are the cheapest airlines flying from San Pedro Sula to New York round-trip?

    Spirit Airlines, at $251, was found to be the cheapest airline from San Pedro Sula to New York.Alternate airlines to your destination round-trip include Avianca and JetBlue. Users have found that Spirit Airlines is 37% cheaper than the other options available to this destination.

  • What are the cheapest airlines to fly from San Pedro Sula to New York one-way?

    One-way options have recently been found by users for as low as $152 on Spirit Airlines. Other airlines that offer cheap prices include Avianca from $164 and United Airlines from $166 one-way.

  • What are the most popular routes from San Pedro Sula to New York?

    The most popular flight routes from San Pedro Sula to New York are San Pedro Sula Ramon Villeda - New York John F Kennedy Intl, San Pedro Sula Ramon Villeda - Newark and San Pedro Sula Ramon Villeda - New York LaGuardia.

  • What are the most reliable airlines from San Pedro Sula to New York?

    Looking for the most reliable airlines to get you to your destination on time? Our data shows these are most likely to get you from San Pedro Sula to New York on time: Avianca (100%), Avianca Costa Rica (100%), JetBlue (49%).

  • What are the cheapest flights from San Pedro Sula to New York?

    The cheapest flight price from San Pedro Sula to New York is $121. On average you can expect to pay $220. The most popular route, (San Pedro Sula Ramon Villeda - New York John F Kennedy Intl), can usually be booked for $264.

  • Can I find deals for flights from San Pedro Sula to New York that include hotel bookings?

    Yes. In addition to deals on San Pedro Sula to New York flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from San Pedro Sula to New York?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from San Pedro Sula to New York.

  • Can I find deals for business class flights from San Pedro Sula to New York?

    Yes. Cheapflights offers flight deals from San Pedro Sula to New York by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from San Pedro Sula to New York?

    Currently, January is the cheapest month in which you can book a flight from San Pedro Sula to New York (average of $236). Flying from San Pedro Sula to New York in June is currently the most expensive (average of $313). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Top 7 airlines flying from San Pedro Sula to New York

Discover the top 7 airlines that operate flights from San Pedro Sula to New York. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated July 31, 2025.
AirlineCheapestAverageFlexibilityOn-time
Copa AirlinesCheapest$170Average$497FlexibilityNo cancel feeOn-time70%
Spirit AirlinesCheapest$196Average$394FlexibilityNo cancel feeOn-time65%
JetBlueCheapest$213Average$371FlexibilityNo cancel feeOn-time62%
DeltaCheapest$253Average$444FlexibilityNo cancel feeOn-timeN/A
AviancaCheapest$264Average$495FlexibilityNo cancel feeOn-time71%
United AirlinesCheapest$274Average$483FlexibilityNo cancel feeOn-time69%
American AirlinesCheapest$296Average$623FlexibilityNo cancel feeOn-time71%

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