Cook Islands

$1,406+ Cheap flights from New York State to the Cook Islands

This is the cheapest round-trip flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 2/26. Fares are subject to change and may not be available on all flights or dates of travel.
JFK — RAR
Jan 27 — Feb 31
We work with more than 300 partners to bring you better travel deals

Find cheap flights from New York to Cook Islands with Cheapflights

1. Tell us where you want to go

Enter your travel information like dates, passengers, trip type (one-way or round trip), and preferred cabin class then click “Find deals”

2. Select your favorite providers

We find the providers serving your travel needs. Choose up to four travel providers to compare side-by-side for flights, hotels, or car rentals.

3. Compare prices and book

Review each provider’s pricing and select the best option for you! Book through your favorite provider’s website for a seamless experience.

Cheap flight deals from New York to Cook Islands

Best flights from New York to Cook Islands
Discover carefully curated flight deals from New York to Cook Islands that have cost, travel time, and layovers in mind to ensure you get the best travel experience. Data last updated December 28, 2025.

This Alaska Airlines deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 2/264:00 pmJFK - RAR
2 stops59h 45mMultiple Airlines
Sun 3/81:00 pmRAR - JFK
2 stops22h 36mMultiple Airlines
Deal found 12/26$1,406
This FlightHub deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 1/314:40 pmEWR - RAR
2 stops50h 00mAir New Zealand
Sat 2/72:55 pmRAR - EWR
2 stops33h 50mAir New Zealand
Deal found 12/27$1,564
This Alaska Airlines deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 2/266:12 pmEWR - RAR
2 stops57h 33mMultiple Airlines
Sun 3/81:00 pmRAR - EWR
2 stops21h 30mMultiple Airlines
Deal found 12/26$1,426
This KAYAK deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/256:00 amEWR - RAR
2 stops36h 40mAir New Zealand
Mon 3/92:55 pmRAR - EWR
2 stops33h 04mAir New Zealand
Deal found 12/26$1,602
This SmartFares deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 1/317:20 pmJFK - RAR
1 stop23h 20mMultiple Airlines
Sat 2/72:55 pmRAR - JFK
2 stops35h 05mMultiple Airlines
Deal found 12/27$1,596
This KAYAK deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 2/268:25 pmEWR - RAR
2 stops46h 15mAir New Zealand
Mon 3/92:55 pmRAR - EWR
2 stops25h 52mAir New Zealand
Deal found 12/26$1,606
This KAYAK deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/258:35 amEWR - RAR
2 stops34h 05mAir New Zealand
Sun 3/82:55 pmRAR - EWR
2 stops45h 15mAir New Zealand
Deal found 12/26$1,614
This KAYAK deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 2/2410:00 amEWR - RAR
2 stops32h 40mAir New Zealand
Mon 3/92:55 pmRAR - EWR
2 stops27h 45mAir New Zealand
Deal found 12/26$1,616
This Kiwi.com deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/2511:30 amJFK - RAR
2 stops32h 35mMultiple Airlines
Sat 3/72:55 pmRAR - JFK
1 stop42h 30mMultiple Airlines
Deal found 12/26$1,797
This KAYAK deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 2/242:45 pmEWR - RAR
2 stops27h 55mAir New Zealand
Sat 3/72:55 pmRAR - EWR
2 stops33h 28mAir New Zealand
Deal found 12/26$1,616
This Kiwi.com deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/2511:30 amJFK - RAR
2 stops32h 35mMultiple Airlines
Mon 3/92:55 pmRAR - JFK
1 stop42h 30mMultiple Airlines
Deal found 12/26$1,807
This KAYAK deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 2/262:45 pmEWR - RAR
2 stops27h 55mAir New Zealand
Sat 3/72:55 pmRAR - EWR
2 stops33h 28mAir New Zealand
Deal found 12/26$1,616
This Orbitz deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Orbitz is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/259:00 pmJFK - RAR
2 stops38h 35mMultiple Airlines
Sun 3/81:00 pmRAR - JFK
2 stops27h 59mMultiple Airlines
Deal found 12/26$1,839
This KAYAK deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/256:15 amLGA - RAR
2 stops36h 25mAir New Zealand
Sun 3/82:55 pmRAR - LGA
2 stops26h 19mAir New Zealand
Deal found 12/26$1,616
This FlightHub deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 2/243:30 pmJFK - RAR
2 stops24h 50mMultiple Airlines
Sat 3/712:15 pmRAR - JFK
2 stops28h 10mMultiple Airlines
Deal found 12/26$1,966
This KAYAK deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 1/315:18 pmLGA - RAR
2 stops49h 22mAir New Zealand
Sat 2/72:55 pmRAR - LGA
2 stops39h 29mAir New Zealand
Deal found 12/27$1,774
This SmartFares deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/51:00 pmJFK - RAR
2 stops38h 05mMultiple Airlines
Fri 6/123:45 pmRAR - JFK
1 stop21h 50mMultiple Airlines
Deal found 12/26$1,996
This FlightHub deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/512:30 pmLGA - RAR
2 stops32h 00mAir New Zealand
Fri 6/123:45 pmRAR - LGA
2 stops25h 30mAir New Zealand
Deal found 12/26$2,029
This Air New Zealand deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Air New Zealand is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/258:05 amLGA - RAR
3 stops34h 35mMultiple Airlines
Sun 3/82:55 pmRAR - LGA
2 stops26h 19mMultiple Airlines
Deal found 12/26$2,518
This FlightHub deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 2/263:36 pmLGA - RAR
2 stops27h 04mAir New Zealand
Sun 3/82:55 pmRAR - LGA
2 stops23h 56mAir New Zealand
Deal found 12/26$2,172
This United Airlines deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 2/2412:00 pmEWR - RAR
2 stops30h 40mUnited Airlines
Sun 3/82:55 pmRAR - EWR
2 stops25h 52mUnited Airlines
Deal found 12/26$10,818
This Trip.com deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 4/56:00 amLGA - RAR
2 stops38h 30mAir New Zealand
Tue 4/1410:15 pmRAR - LGA
2 stops42h 55mAir New Zealand
Deal found 12/27$2,232
This FlightHub deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 4/511:55 amEWR - RAR
2 stops32h 35mAir New Zealand
Tue 4/143:45 pmRAR - EWR
2 stops27h 12mAir New Zealand
Deal found 12/27$2,489
This FlightHub deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/253:36 pmLGA - RAR
2 stops27h 04mAir New Zealand
Sat 3/72:55 pmRAR - LGA
2 stops26h 24mAir New Zealand
Deal found 12/26$2,830
This United Airlines deal was found by Cheapflights users on 12/25. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/410:00 amEWR - RAR
2 stops32h 40mUnited Airlines
Sun 2/82:55 pmRAR - EWR
2 stops29h 13mUnited Airlines
Deal found 12/25$10,818
This United Airlines deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 4/58:21 pmLGA - RAR
2 stops48h 09mUnited Airlines
Tue 4/143:45 pmRAR - LGA
3 stops45h 22mUnited Airlines
Deal found 12/27$11,003
This United Airlines deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 2/48:10 pmLGA - RAR
2 stops46h 30mUnited Airlines
Sun 2/82:55 pmRAR - LGA
2 stops27h 20mUnited Airlines
Deal found 12/26$11,136
This Priceline deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/54:20 pmEWR - RAR
2 stops28h 10mMultiple Airlines
Fri 6/129:00 amRAR - EWR
3 stops43h 50mMultiple Airlines
Deal found 12/26$9,069

Find flight deals from New York to Cook Islands

Keep the following information in mind while searching for New York to Cook Islands flight deals. Data was last updated December 28, 2025.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$1,406
(Alaska Airlines)
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
From New York to Cook Islands

Cheapflights Fare Finder

 
Customize your flight search to find flights from New York to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 28, 2025.
Use the filters below to find and compare flights from New York State to the Cook Islands that are best for you.

Fly from

New York

Fly to

Cook Islands

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Thu 2/26

4:00 pm-10:45 pm

2 stops59h 45m

Rarotonga

Sun 3/8

1:00 pm-5:36 pm

2 stops22h 36m

$1,406

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 2/26

6:12 pm-10:45 pm

2 stops57h 33m

Rarotonga

Sun 3/8

1:00 pm-4:30 pm

2 stops21h 30m

$1,426

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 1/31

4:40 pm-1:40 pm

2 stops50h 00m

Rarotonga

Sat 2/7

2:55 pm-5:45 am

2 stops33h 50m

$1,564

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 1/31

7:20 pm-1:40 pm

1 stop23h 20m

Rarotonga

Sat 2/7

2:55 pm-7:00 am

2 stops35h 05m

$1,596

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 2/25

6:00 am-1:40 pm

2 stops36h 40m

Rarotonga

Mon 3/9

2:55 pm-5:59 am

2 stops33h 04m

$1,602

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 2/26

8:25 pm-1:40 pm

2 stops46h 15m

Rarotonga

Mon 3/9

2:55 pm-10:47 pm

2 stops25h 52m

$1,606

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 2/25

8:35 am-1:40 pm

2 stops34h 05m

Rarotonga

Sun 3/8

2:55 pm-6:10 pm

2 stops45h 15m

$1,614

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Tue 2/24

10:00 am-1:40 pm

2 stops32h 40m

Rarotonga

Mon 3/9

2:55 pm-12:40 am

2 stops27h 45m

$1,616

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Tue 2/24

2:45 pm-1:40 pm

2 stops27h 55m

Rarotonga

Sat 3/7

2:55 pm-5:23 am

2 stops33h 28m

$1,616

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 2/26

2:45 pm-1:40 pm

2 stops27h 55m

Rarotonga

Sat 3/7

2:55 pm-5:23 am

2 stops33h 28m

$1,616

Flights are sorted by cheapest round-trip flights first.

Deals found on 12/26

Showing 1-10 of 28 results
1
2
3

Best time to book a flight from New York to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New York with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New York State to the Cook Islands
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from New York to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.
  • How long is the flight from State of New York to Cook Islands?

    Airlines like Air New Zealand fly from State of New York to Cook Islands in about 50h. The time it takes to get you to your destination can typically vary by up to . Airlines will cover a distance of 6938 mi.

  • Can I find deals for flights from New York to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New York to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New York to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New York to Cook Islands.

  • Can I find deals for business class flights from New York to Cook Islands?

    Yes. Cheapflights offers flight deals from New York to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for New York to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.