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Cook Islands

$814+ Cheap flights from New Jersey to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 2/12. Fares are subject to change and may not be available on all flights or dates of travel.
EWR — RAR
Feb 14 — Feb 211
Sat 2/14
Sat 2/21
1 adult, Economy
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Cheap flight deals from New Jersey to Cook Islands

Keep the following information in mind while searching for New Jersey to Cook Islands flight deals. Data was last updated January 15, 2026.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$1,526
(KAYAK)

One-way from

$814
(Kiwi.com)
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
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Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
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From New Jersey to Cook Islands
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One-way flight from New Jersey to Cook Islands
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Find flight deals from New Jersey to Cook Islands

Cheapest flights from New Jersey to Cook Islands
Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on January 15, 2026.

This FlightHub deal was found by Cheapflights users on 1/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 4/247:45 am
LGA
-
RAR
2 stops36h 45m
Air New Zealand
Thu 4/303:45 pm
RAR
-
LGA
2 stops25h 30m
Air New Zealand
Deal found 1/13$1,415
This FlightHub deal was found by Cheapflights users on 1/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 4/243:40 pm
EWR
-
RAR
2 stops28h 50m
Air New Zealand
Thu 4/303:45 pm
RAR
-
EWR
2 stops34h 52m
Air New Zealand
Deal found 1/13$1,429
This Expedia deal was found by Cheapflights users on 1/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 1/227:29 pm
EWR
-
RAR
2 stops56h 11m
Multiple Airlines
Sun 1/251:05 pm
RAR
-
EWR
2 stops22h 17m
Multiple Airlines
Deal found 1/14$1,439
This Expedia deal was found by Cheapflights users on 1/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 1/226:57 pm
JFK
-
RAR
2 stops56h 43m
Multiple Airlines
Sun 1/251:05 pm
RAR
-
JFK
2 stops28h 47m
Multiple Airlines
Deal found 1/14$1,440
This KAYAK deal was found by Cheapflights users on 1/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/2210:00 am
EWR
-
RAR
2 stops34h 30m
Air New Zealand
Mon 6/13:45 pm
RAR
-
EWR
2 stops26h 38m
Air New Zealand
Deal found 1/13$1,526
This Kiwi.com deal was found by Cheapflights users on 1/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 4/247:00 am
JFK
-
RAR
2 stops21h 50m
Multiple Airlines
Thu 4/3010:15 pm
RAR
-
JFK
1 stop39h 20m
Multiple Airlines
Deal found 1/14$1,529
This SmartFares deal was found by Cheapflights users on 1/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 2/17:35 am
EWR
-
RAR
2 stops35h 05m
Air New Zealand
Sun 2/82:55 pm
RAR
-
EWR
2 stops25h 24m
Air New Zealand
Deal found 1/14$1,543
This SmartFares deal was found by Cheapflights users on 1/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 2/16:15 am
LGA
-
RAR
2 stops36h 25m
Air New Zealand
Sun 2/82:55 pm
RAR
-
LGA
2 stops24h 59m
Air New Zealand
Deal found 1/14$1,543
This SmartFares deal was found by Cheapflights users on 1/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 8/208:50 pm
EWR
-
RAR
2 stops47h 40m
Air New Zealand
Thu 8/273:45 pm
RAR
-
EWR
2 stops25h 08m
Air New Zealand
Deal found 1/14$1,552
This FlightHub deal was found by Cheapflights users on 1/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 8/207:55 pm
LGA
-
RAR
2 stops48h 35m
Air New Zealand
Thu 8/273:45 pm
RAR
-
LGA
2 stops25h 30m
Air New Zealand
Deal found 1/14$1,562
This KAYAK deal was found by Cheapflights users on 1/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 4/87:29 pm
EWR
-
RAR
2 stops49h 01m
Air New Zealand
Wed 4/153:45 pm
RAR
-
EWR
2 stops27h 14m
Air New Zealand
Deal found 1/13$1,573
This KAYAK deal was found by Cheapflights users on 1/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 4/99:55 pm
JFK
-
RAR
1 stop22h 35m
Air New Zealand
Fri 4/173:45 pm
RAR
-
JFK
1 stop21h 50m
Air New Zealand
Deal found 1/13$1,574

Cheapflights Fare Finder

 
Customize your flight search to find flights from New Jersey to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated January 15, 2026.
Use the filters below to find and compare flights from New Jersey to the Cook Islands that are best for you.

Fly from

New Jersey

Fly to

Cook Islands

Route

Depart

Return

Price

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Fri 4/24

7:45 am-2:30 pm

2 stops36h 45m

Rarotonga

Thu 4/30

3:45 pm-11:15 pm

2 stops25h 30m

$1,415

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 4/24

3:40 pm-2:30 pm

2 stops28h 50m

Rarotonga

Thu 4/30

3:45 pm-8:37 am

2 stops34h 52m

$1,429

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 5/22

10:00 am-2:30 pm

2 stops34h 30m

Rarotonga

Mon 6/1

3:45 pm-12:23 am

2 stops26h 38m

$1,526

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sun 2/1

7:35 am-1:40 pm

2 stops35h 05m

Rarotonga

Sun 2/8

2:55 pm-9:19 pm

2 stops25h 24m

$1,543

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 4/24

7:20 pm-2:30 pm

1 stop25h 10m

Rarotonga

Thu 4/30

10:15 pm-4:20 pm

1 stop36h 05m

$1,544

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 4/9

5:35 am-2:30 pm

2 stops38h 55m

Rarotonga

Wed 4/15

3:45 pm-5:13 am

2 stops31h 28m

$1,573

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Thu 4/9

9:55 pm-2:30 pm

1 stop22h 35m

Rarotonga

Fri 4/17

3:45 pm-7:35 pm

1 stop21h 50m

$1,574

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 2/28

7:30 pm-1:40 pm

2 stops47h 10m

Rarotonga

Sat 3/7

2:55 pm-5:23 am

2 stops33h 28m

$1,584

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 3/11

8:10 pm-1:40 pm

2 stops47h 30m

Rarotonga

Thu 3/19

2:55 pm-3:54 pm

2 stops42h 59m

$1,592

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 4/8

8:40 pm-2:30 pm

2 stops47h 50m

Rarotonga

Fri 4/17

3:45 pm-7:38 am

2 stops33h 53m

$1,600

Flights are sorted by cheapest round-trip flights first.

Deals found on 1/13

Showing 1-10 of 35 results
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Best time to book a flight from New Jersey to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Jersey with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to the Cook Islands
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New Jersey to Cook Islands?

    There are many flights that can get you from New Jersey to Cook Islands in 36h 45m. Fly via Air New Zealand to get the fastest option. The distance from New Jersey to Cook Islands is about 6955 mi.

  • Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Jersey to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New Jersey to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Cook Islands.

  • Can I find deals for business class flights from New Jersey to Cook Islands?

    Yes. Cheapflights offers flight deals from New Jersey to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

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