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Cook Islands

$1,581+ Cheap flights from New Jersey to the Cook Islands

This is the cheapest round-trip flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 3/7. Fares are subject to change and may not be available on all flights or dates of travel.
EWR — RAR
Nov 13 — Nov 201
Thu 11/13
Thu 11/20
1 adult, Economy
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Cheap flight deals from New Jersey to Cook Islands

Keep the following information in mind while searching for New Jersey to Cook Islands flight deals. Data was last updated October 14, 2025.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$1,581
(KAYAK)
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
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Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
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From New Jersey to Cook Islands
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Find flight deals from New Jersey to Cook Islands

Cheapest flights from New Jersey to Cook Islands
Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on October 14, 2025.

This FlightHub deal was found by Cheapflights users on 10/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 11/117:15 amEWR - RAR
2 stops35h 25mAir New Zealand
Tue 11/182:55 pmRAR - EWR
2 stops29h 03mAir New Zealand
Deal found 10/12$1,607
This Gotogate deal was found by Cheapflights users on 10/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Gotogate is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 11/277:20 pmJFK - RAR
1 stop30h 15mAir New Zealand
Thu 12/49:20 pmRAR - JFK
1 stop38h 40mAir New Zealand
Deal found 10/13$1,614
This FlightHub deal was found by Cheapflights users on 10/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 11/118:20 pmLGA - RAR
2 stops52h 50mAir New Zealand
Tue 11/189:20 pmRAR - LGA
2 stops43h 25mAir New Zealand
Deal found 10/12$1,699
This SmartFares deal was found by Cheapflights users on 10/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 11/118:29 pmJFK - RAR
2 stops52h 41mMultiple Airlines
Tue 11/189:20 pmRAR - JFK
1 stop38h 40mMultiple Airlines
Deal found 10/12$1,742
This Expedia deal was found by Cheapflights users on 10/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 11/2711:30 amJFK - RAR
2 stops64h 19mMultiple Airlines
Thu 12/49:20 pmRAR - JFK
1 stop38h 40mMultiple Airlines
Deal found 10/13$1,797
This Mytrip deal was found by Cheapflights users on 10/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 11/2711:50 amEWR - RAR
3 stops30h 50mMultiple Airlines
Thu 12/42:55 pmRAR - EWR
3 stops35h 48mMultiple Airlines
Deal found 10/13$1,952
This lastminute.com deal was found by Cheapflights users on 10/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure lastminute.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 11/277:15 amEWR - RAR
2 stops42h 20mAir New Zealand
Thu 12/42:55 pmRAR - EWR
2 stops25h 25mAir New Zealand
Deal found 10/13$2,018
This Mytrip deal was found by Cheapflights users on 10/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 11/277:30 amLGA - RAR
2 stops35h 10mAir New Zealand
Thu 12/42:55 pmRAR - LGA
2 stops24h 59mAir New Zealand
Deal found 10/13$2,336
This Air New Zealand deal was found by Cheapflights users on 10/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Air New Zealand is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 11/1110:15 amLGA - RAR
3 stops32h 25mMultiple Airlines
Tue 11/182:55 pmRAR - LGA
2 stops24h 59mMultiple Airlines
Deal found 10/12$2,431
This Mytrip deal was found by Cheapflights users on 10/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 11/278:50 amLGA - RAR
3 stops40h 45mMultiple Airlines
Thu 12/42:55 pmRAR - LGA
3 stops27h 28mMultiple Airlines
Deal found 10/13$2,476
This Mytrip deal was found by Cheapflights users on 10/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 11/111:19 pmEWR - RAR
3 stops29h 21mMultiple Airlines
Tue 11/182:55 pmRAR - EWR
2 stops27h 07mMultiple Airlines
Deal found 10/12$2,548
This Expedia deal was found by Cheapflights users on 10/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/206:59 amJFK - RAR
2 stops35h 21mMultiple Airlines
Sat 1/312:15 pmRAR - JFK
2 stops38h 44mMultiple Airlines
Deal found 10/13$3,162

Cheapflights Fare Finder

 
Customize your flight search to find flights from New Jersey to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated October 14, 2025.
Use the filters below to find and compare flights from New Jersey to the Cook Islands that are best for you.

Fly from

New Jersey

Fly to

Cook Islands

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 3/7

7:20 pm-1:40 pm

1 stop23h 20m

Rarotonga

Wed 3/11

2:55 pm-6:00 pm

1 stop21h 05m

$1,581

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 3/6

6:00 am-1:40 pm

2 stops36h 40m

Rarotonga

Wed 3/11

2:55 pm-5:03 am

2 stops32h 08m

$1,596

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 3/6

12:00 pm-1:40 pm

2 stops30h 40m

Rarotonga

Mon 3/9

2:55 pm-1:11 am

2 stops28h 16m

$1,596

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Fri 3/6

12:15 pm-1:40 pm

2 stops30h 25m

Rarotonga

Wed 3/11

2:55 pm-11:18 pm

2 stops26h 23m

$1,596

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 3/5

8:29 pm-1:40 pm

2 stops46h 11m

Rarotonga

Sun 3/8

2:55 pm-5:56 am

2 stops33h 01m

$1,607

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Tue 11/11

7:15 am-1:40 pm

2 stops35h 25m

Rarotonga

Tue 11/18

2:55 pm-12:58 am

2 stops29h 03m

$1,607

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 3/5

8:29 pm-1:40 pm

2 stops46h 11m

Rarotonga

Mon 3/9

2:55 pm-5:56 am

2 stops33h 01m

$1,607

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Thu 11/27

7:20 pm-8:35 pm

1 stop30h 15m

Rarotonga

Thu 12/4

9:20 pm-5:00 pm

1 stop38h 40m

$1,614

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 3/7

8:30 am-11:40 pm

1 stop20h 10m

Rarotonga

Sun 3/8

1:05 pm-7:54 am

2 stops36h 49m

$1,697

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 3/6

8:29 pm-11:40 pm

2 stops32h 11m

Rarotonga

Sun 3/8

1:05 pm-7:54 am

2 stops36h 49m

$1,697

Flights are sorted by cheapest round-trip flights first.

Deals found on 10/12

Showing 1-10 of 30 results
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Best time to book a flight from New Jersey to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Jersey with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to the Cook Islands
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New Jersey to Cook Islands?

    There are many flights that can get you from New Jersey to Cook Islands in 20h 10m. Fly via Air New Zealand or Alaska Airlines to get the fastest option. The distance from New Jersey to Cook Islands is about 6956 mi. When browsing for deals, the options you’ll see will be for both nonstop flights and flights with stops.

  • Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Jersey to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New Jersey to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Cook Islands.

  • Can I find deals for business class flights from New Jersey to Cook Islands?

    Yes. Cheapflights offers flight deals from New Jersey to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

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