Cook Islands

$725+ Cheap flights from New Jersey to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 10/31. Fares are subject to change and may not be available on all flights or dates of travel.
EWR — RAR
Oct 11 — Oct 181
We work with more than 300 partners to bring you better travel deals

Find cheap flights from New Jersey to Cook Islands with Cheapflights

1. Tell us where you want to go

Enter your travel information like dates, passengers, trip type (one-way or round trip), and preferred cabin class then click “Find deals”

2. Select your favorite providers

We find the providers serving your travel needs. Choose up to four travel providers to compare side-by-side for flights, hotels, or car rentals.

3. Compare prices and book

Review each provider’s pricing and select the best option for you! Book through your favorite provider’s website for a seamless experience.

Cheap flight deals from New Jersey to Cook Islands

Keep the following information in mind while searching for New Jersey to Cook Islands flight deals. Data was last updated September 11, 2025.

Round-trip from

$1,478
(flugladen.de)

One-way from

$725
(Kiwi.com)
From New Jersey to Cook Islands
One-way flight from New Jersey to Cook Islands

Find flight deals from New Jersey to Cook Islands

Cheapest flights from New Jersey to Cook Islands
Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on September 11, 2025.

This flugladen.de deal was found by Cheapflights users on 9/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure flugladen.de is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 10/268:30 amJFK - RAR
2 stops52h 05mMultiple Airlines
Sun 11/212:50 pmRAR - JFK
2 stops37h 10mMultiple Airlines
Deal found 9/11$1,478
This Kiwi.com deal was found by Cheapflights users on 9/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 10/248:24 pmJFK - RAR
2 stops32h 35mMultiple Airlines
Fri 10/319:05 pmRAR - JFK
1 stop36h 20mMultiple Airlines
Deal found 9/8$1,630
This Kiwi.com deal was found by Cheapflights users on 9/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/258:55 pmJFK - RAR
1 stop22h 45mMultiple Airlines
Sat 11/12:55 pmRAR - JFK
2 stops26h 19mMultiple Airlines
Deal found 9/10$1,693
This Gotogate deal was found by Cheapflights users on 9/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Gotogate is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/258:55 pmJFK - RAR
1 stop29h 15mAir New Zealand
Sat 11/19:20 pmRAR - JFK
1 stop38h 40mAir New Zealand
Deal found 9/10$1,785
This Expedia deal was found by Cheapflights users on 9/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/259:00 amEWR - RAR
2 stops34h 20mMultiple Airlines
Sat 11/112:15 pmRAR - EWR
2 stops36h 44mMultiple Airlines
Deal found 9/10$1,852
This Kiwi.com deal was found by Cheapflights users on 9/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 11/105:15 pmJFK - RAR
1 stop25h 25mMultiple Airlines
Fri 11/149:05 pmRAR - JFK
1 stop36h 20mMultiple Airlines
Deal found 9/11$1,897
This Sembo deal was found by Cheapflights users on 9/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Sembo is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 10/267:59 pmEWR - RAR
2 stops47h 41mMultiple Airlines
Sun 11/212:50 pmRAR - EWR
2 stops21h 35mMultiple Airlines
Deal found 9/11$2,108
This Air New Zealand deal was found by Cheapflights users on 9/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Air New Zealand is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/252:20 pmLGA - RAR
3 stops29h 20mMultiple Airlines
Sat 11/12:55 pmRAR - LGA
2 stops24h 59mMultiple Airlines
Deal found 9/10$2,278
This Gotogate deal was found by Cheapflights users on 9/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Gotogate is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 10/247:00 amEWR - RAR
2 stops43h 10mAir New Zealand
Fri 10/312:55 pmRAR - EWR
2 stops32h 59mAir New Zealand
Deal found 9/8$2,548
This Mytrip deal was found by Cheapflights users on 9/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 10/2410:55 pmEWR - RAR
3 stops44h 45mMultiple Airlines
Fri 10/312:55 pmRAR - EWR
3 stops38h 15mMultiple Airlines
Deal found 9/8$2,723
This FlightHub deal was found by Cheapflights users on 9/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 11/102:45 pmEWR - RAR
2 stops27h 55mAir New Zealand
Fri 11/142:55 pmRAR - EWR
2 stops25h 34mAir New Zealand
Deal found 9/11$3,126
This Gotogate deal was found by Cheapflights users on 9/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Gotogate is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 10/266:00 amLGA - RAR
2 stops37h 40mAir New Zealand
Sun 11/22:55 pmRAR - LGA
2 stops40h 33mAir New Zealand
Deal found 9/11$3,214

Cheapflights Fare Finder

 
Customize your flight search to find flights from New Jersey to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated September 11, 2025.
Use the filters below to find and compare flights from New Jersey to the Cook Islands that are best for you.

Fly from

New Jersey

Fly to

Cook Islands

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sun 10/26

8:30 am-6:35 am

2 stops52h 05m

Rarotonga

Sun 11/2

12:50 pm-7:00 am

2 stops37h 10m

$1,478

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 10/24

8:24 pm-10:59 pm

2 stops32h 35m

Rarotonga

Fri 10/31

9:05 pm-3:25 pm

1 stop36h 20m

$1,630

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 10/25

8:55 pm-1:40 pm

1 stop22h 45m

Rarotonga

Sat 11/1

2:55 pm-11:14 pm

2 stops26h 19m

$1,693

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 10/25

8:55 pm-8:10 pm

1 stop29h 15m

Rarotonga

Sat 11/1

9:20 pm-5:00 pm

1 stop38h 40m

$1,785

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 10/25

9:00 am-1:20 pm

2 stops34h 20m

Rarotonga

Sat 11/1

12:15 pm-6:59 am

2 stops36h 44m

$1,852

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Mon 11/10

5:15 pm-1:40 pm

1 stop25h 25m

Rarotonga

Fri 11/14

9:05 pm-2:25 pm

1 stop36h 20m

$1,897

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sun 10/26

7:59 pm-1:40 pm

2 stops47h 41m

Rarotonga

Sun 11/2

12:50 pm-3:25 pm

2 stops21h 35m

$2,108

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Sat 10/25

2:20 pm-1:40 pm

3 stops29h 20m

Rarotonga

Sat 11/1

2:55 pm-9:54 pm

2 stops24h 59m

$2,278

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 10/24

7:00 am-8:10 pm

2 stops43h 10m

Rarotonga

Fri 10/31

2:55 pm-5:54 am

2 stops32h 59m

$2,548

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 10/24

10:55 pm-1:40 pm

3 stops44h 45m

Rarotonga

Fri 10/31

2:55 pm-11:10 am

3 stops38h 15m

$2,723

Flights are sorted by cheapest round-trip flights first.

Deals found on 9/10

Showing 1-10 of 20 results
1
2

Best time to book a flight from New Jersey to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Jersey with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to the Cook Islands
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.
  • How long is the flight from New Jersey to Cook Islands?

    There are many flights that can get you from New Jersey to Cook Islands in 29h 15m. Fly via Air New Zealand to get the fastest option. The distance from New Jersey to Cook Islands is about 6956 mi.

  • Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Jersey to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New Jersey to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Cook Islands.

  • Can I find deals for business class flights from New Jersey to Cook Islands?

    Yes. Cheapflights offers flight deals from New Jersey to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New Jersey to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from New Jersey to Cook Islands (average of $905). Flying from New Jersey to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for New Jersey to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.