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Cook Islands

$736+ Cheap flights from New Jersey to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 7/3. Fares are subject to change and may not be available on all flights or dates of travel.
EWR — RAR
Mar 10 — Mar 171
Tue 3/10
Tue 3/17
1 adult, Economy
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Cheap flight deals from New Jersey to Cook Islands

Cheapest flights from New Jersey to Cook Islands
Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on February 8, 2026.

This Alaska Airlines deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 4/238:11 pm
JFK
-
RAR
2 stops32h 39m
Multiple Airlines
Sat 5/21:05 pm
RAR
-
JFK
2 stops36h 15m
Multiple Airlines
Deal found 2/6$1,267
This Alaska Airlines deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 4/234:31 pm
EWR
-
RAR
2 stops36h 19m
Multiple Airlines
Sat 5/21:05 pm
RAR
-
EWR
2 stops35h 34m
Multiple Airlines
Deal found 2/6$1,274
This Alaska Airlines deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 4/224:31 pm
EWR
-
RAR
2 stops60h 19m
Multiple Airlines
Sat 5/21:05 pm
RAR
-
EWR
2 stops35h 34m
Multiple Airlines
Deal found 2/6$1,286
This Alaska Airlines deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 4/247:00 am
JFK
-
RAR
2 stops21h 50m
Multiple Airlines
Sat 5/21:05 pm
RAR
-
JFK
2 stops36h 15m
Multiple Airlines
Deal found 2/6$1,294
This Alaska Airlines deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 4/224:46 pm
JFK
-
RAR
2 stops60h 04m
Multiple Airlines
Sat 5/21:05 pm
RAR
-
JFK
2 stops51h 54m
Multiple Airlines
Deal found 2/6$1,297
This Alaska Airlines deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 4/247:29 am
EWR
-
RAR
2 stops21h 21m
Multiple Airlines
Sat 5/21:05 pm
RAR
-
EWR
2 stops35h 34m
Multiple Airlines
Deal found 2/6$1,345
This KAYAK deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 4/279:55 pm
JFK
-
RAR
1 stop22h 35m
Air New Zealand
Sat 5/210:15 pm
RAR
-
JFK
1 stop39h 20m
Air New Zealand
Deal found 2/6$1,473
This KAYAK deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 4/272:15 pm
EWR
-
RAR
2 stops30h 15m
Air New Zealand
Mon 5/43:45 pm
RAR
-
EWR
2 stops27h 14m
Air New Zealand
Deal found 2/6$1,486
This KAYAK deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 4/224:00 pm
EWR
-
RAR
2 stops35h 05m
Air New Zealand
Sun 5/33:45 pm
RAR
-
EWR
2 stops45h 03m
Air New Zealand
Deal found 2/6$1,488
This KAYAK deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 4/279:55 pm
JFK
-
RAR
1 stop22h 35m
Air New Zealand
Thu 4/3010:15 pm
RAR
-
JFK
1 stop39h 20m
Air New Zealand
Deal found 2/6$1,498
This KAYAK deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 4/218:15 pm
EWR
-
RAR
2 stops54h 50m
Air New Zealand
Sun 5/33:45 pm
RAR
-
EWR
2 stops40h 48m
Air New Zealand
Deal found 2/6$1,503
This KAYAK deal was found by Cheapflights users on 2/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 4/224:00 pm
EWR
-
RAR
2 stops35h 05m
Air New Zealand
Mon 5/43:45 pm
RAR
-
EWR
2 stops25h 33m
Air New Zealand
Deal found 2/6$1,504

Find flight deals from New Jersey to Cook Islands

Keep the following information in mind while searching for New Jersey to Cook Islands flight deals. Data was last updated February 8, 2026.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$1,267
(Alaska Airlines)

One-way from

$736
(Jetabroad)
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
Search Deals
From New Jersey to Cook Islands
Search Deals
One-way flight from New Jersey to Cook Islands
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from New Jersey to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated February 8, 2026.
Use the filters below to find and compare flights from New Jersey to the Cook Islands that are best for you.

Fly from

New Jersey

Fly to

Cook Islands

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Thu 4/23

8:11 pm-10:50 pm

2 stops32h 39m

Rarotonga

Sat 5/2

1:05 pm-7:20 am

2 stops36h 15m

$1,267

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 4/23

4:31 pm-10:50 pm

2 stops36h 19m

Rarotonga

Sat 5/2

1:05 pm-6:39 am

2 stops35h 34m

$1,274

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 4/24

7:00 am-10:50 pm

2 stops21h 50m

Rarotonga

Sat 5/2

1:05 pm-7:20 am

2 stops36h 15m

$1,294

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Wed 4/22

4:46 pm-10:50 pm

2 stops60h 04m

Rarotonga

Sat 5/2

1:05 pm-10:59 pm

2 stops51h 54m

$1,297

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 4/24

7:29 am-10:50 pm

2 stops21h 21m

Rarotonga

Sat 5/2

1:05 pm-6:39 am

2 stops35h 34m

$1,345

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Mon 4/27

9:55 pm-2:30 pm

1 stop22h 35m

Rarotonga

Sat 5/2

10:15 pm-7:35 pm

1 stop39h 20m

$1,473

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Mon 4/27

2:15 pm-2:30 pm

2 stops30h 15m

Rarotonga

Mon 5/4

3:45 pm-12:59 am

2 stops27h 14m

$1,486

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 4/22

4:00 pm-9:05 pm

2 stops35h 05m

Rarotonga

Sun 5/3

3:45 pm-6:48 pm

2 stops45h 03m

$1,488

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Tue 4/21

8:15 pm-9:05 pm

2 stops54h 50m

Rarotonga

Sun 5/3

3:45 pm-2:33 pm

2 stops40h 48m

$1,503

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 4/22

4:00 pm-9:05 pm

2 stops35h 05m

Rarotonga

Mon 5/4

3:45 pm-11:18 pm

2 stops25h 33m

$1,504

Flights are sorted by cheapest round-trip flights first.

Deals found on 2/7

Showing 1-10 of 34 results
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Best time to book a flight from New Jersey to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Jersey with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to the Cook Islands
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New Jersey to Cook Islands?

    There are many flights that can get you from New Jersey to Cook Islands in 30h 15m. Fly via Air New Zealand to get the fastest option. The distance from New Jersey to Cook Islands is about 6938 mi.

  • Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Jersey to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New Jersey to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Cook Islands.

  • Can I find deals for business class flights from New Jersey to Cook Islands?

    Yes. Cheapflights offers flight deals from New Jersey to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

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