How long is the flight from New Jersey to Cook Islands?

There are many flights that can get you from New Jersey to Cook Islands in 30h 14m. Fly via Air New Zealand to get the fastest option. The distance from New Jersey to Cook Islands is about 6955 mi.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

What is the cheapest time of day to fly from NJ to CK?

Regardless of the time of day you decide to fly, the ticket price will remain around the same. Book flights from New Jersey to Cook Islands as you normally would.

Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?

Yes. In addition to deals on New Jersey to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

How can I find direct flights from New Jersey to Cook Islands?

After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Cook Islands.

Can I find deals for business class flights from New Jersey to Cook Islands?

Yes. Cheapflights offers flight deals from New Jersey to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

$1,996+ Flights from New Jersey to the Cook Islands

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Cheap flight deals from New Jersey to Cook Islands

Cheapest flights from New Jersey to Cook Islands
Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 3, 2025.

Sat 12/611:00 amJFK - RAR

2 stops31h 20mMultiple Airlines

Mon 12/82:55 pmRAR - JFK

1 stop42h 30mMultiple Airlines

Deal found 12/2

$2,592

Sat 12/612:00 pmEWR - RAR

2 stops30h 40mAir New Zealand

Mon 12/82:55 pmRAR - EWR

2 stops28h 46mAir New Zealand

Deal found 12/2

$3,279

Fri 12/121:00 pmJFK - RAR

2 stops29h 40mMultiple Airlines

Fri 12/192:55 pmRAR - JFK

1 stop21h 05mMultiple Airlines

Deal found 12/2

$4,701

Best flights from New Jersey to Cook Islands
Discover carefully curated flight deals from New Jersey to Cook Islands that have cost, travel time, and layovers in mind to ensure you get the best travel experience. Data last updated December 3, 2025.

Thu 1/159:00 pmJFK - RAR

2 stops43h 20mMultiple Airlines

Thu 1/224:00 pmRAR - JFK

2 stops26h 52mMultiple Airlines

Deal found 12/1

$1,996

Thu 1/1512:26 pmLGA - RAR

2 stops30h 14mAir New Zealand

Thu 1/222:55 pmRAR - LGA

2 stops24h 59mAir New Zealand

Deal found 12/1

$2,597

Thu 1/157:29 pmEWR - RAR

2 stops44h 51mMultiple Airlines

Thu 1/224:00 pmRAR - EWR

2 stops43h 22mMultiple Airlines

Deal found 12/1

$2,016

Thu 1/157:20 pmJFK - RAR

1 stop30h 15mAir New Zealand

Thu 1/229:20 pmRAR - JFK

1 stop38h 40mAir New Zealand

Deal found 12/1

$2,612

Sat 12/611:00 amJFK - RAR

2 stops31h 20mMultiple Airlines

Mon 12/82:55 pmRAR - JFK

1 stop42h 30mMultiple Airlines

Deal found 12/2

$2,592

Sat 12/612:00 pmEWR - RAR

2 stops30h 40mAir New Zealand

Mon 12/82:55 pmRAR - EWR

2 stops28h 46mAir New Zealand

Deal found 12/2

$3,279

Fri 12/121:00 pmJFK - RAR

2 stops29h 40mMultiple Airlines

Fri 12/192:55 pmRAR - JFK

1 stop21h 05mMultiple Airlines

Deal found 12/2

$4,701

Wed 1/77:00 amJFK - RAR

2 stops37h 05mMultiple Airlines

Wed 1/149:05 pmRAR - JFK

1 stop36h 20mMultiple Airlines

Deal found 12/1

$9,680

Last-minute flights from New Jersey to Cook Islands
Discover last-minute flight deals from New Jersey to Cook Islands. Data last updated December 3, 2025 and is based on user searches.

Sat 12/611:00 amJFK - RAR

2 stops31h 20mMultiple Airlines

Mon 12/82:55 pmRAR - JFK

1 stop42h 30mMultiple Airlines

Deal found 12/2

$2,592

Sat 12/612:00 pmEWR - RAR

2 stops30h 40mAir New Zealand

Mon 12/82:55 pmRAR - EWR

2 stops28h 46mAir New Zealand

Deal found 12/2

$3,279

Fri 12/121:00 pmJFK - RAR

2 stops29h 40mMultiple Airlines

Fri 12/192:55 pmRAR - JFK

1 stop21h 05mMultiple Airlines

Deal found 12/2

$4,701

Wed 1/77:00 amJFK - RAR

2 stops37h 05mMultiple Airlines

Wed 1/149:05 pmRAR - JFK

1 stop36h 20mMultiple Airlines

Deal found 12/1

$9,680

Thu 1/159:00 pmJFK - RAR

2 stops43h 20mMultiple Airlines

Thu 1/224:00 pmRAR - JFK

2 stops26h 52mMultiple Airlines

Deal found 12/1

$1,996

Thu 1/157:29 pmEWR - RAR

2 stops44h 51mMultiple Airlines

Thu 1/224:00 pmRAR - EWR

2 stops43h 22mMultiple Airlines

Deal found 12/1

$2,016

Thu 1/1512:26 pmLGA - RAR

2 stops30h 14mAir New Zealand

Thu 1/222:55 pmRAR - LGA

2 stops24h 59mAir New Zealand

Deal found 12/1

$2,597

Thu 1/157:20 pmJFK - RAR

1 stop30h 15mAir New Zealand

Thu 1/229:20 pmRAR - JFK

1 stop38h 40mAir New Zealand

Deal found 12/1

$2,612

Find flight deals from New Jersey to Cook Islands

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Round-trip from	$1,678 (FlightHub)

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From New Jersey to Cook Islands

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Cheapflights Fare Finder

Use the filters below to find and compare flights from New Jersey to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Thu 1/15

9:00 pm-11:20 am

2 stops43h 20m

Rarotonga

Thu 1/22

4:00 pm-11:52 pm

2 stops26h 52m

$1,996

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 1/15

7:29 pm-11:20 am

2 stops44h 51m

Rarotonga

Thu 1/22

4:00 pm-4:22 pm

2 stops43h 22m

$2,016

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 12/6

11:00 am-1:20 pm

2 stops31h 20m

Rarotonga

Mon 12/8

2:55 pm-2:25 pm

1 stop42h 30m

$2,592

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Thu 1/15

12:26 pm-1:40 pm

2 stops30h 14m

Rarotonga

Thu 1/22

2:55 pm-8:54 pm

2 stops24h 59m

$2,597

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Thu 1/15

7:20 pm-8:35 pm

1 stop30h 15m

Rarotonga

Thu 1/22

9:20 pm-5:00 pm

1 stop38h 40m

$2,612

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 12/6

12:00 pm-1:40 pm

2 stops30h 40m

Rarotonga

Mon 12/8

2:55 pm-12:41 am

2 stops28h 46m

$3,279

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 12/12

1:00 pm-1:40 pm

2 stops29h 40m

Rarotonga

Fri 12/19

2:55 pm-5:00 pm

1 stop21h 05m

$4,701

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Wed 1/7

7:00 am-3:05 pm

2 stops37h 05m

Rarotonga

Wed 1/14

9:05 pm-2:25 pm

1 stop36h 20m

$9,680

Flights are sorted by cheapest round-trip flights first.

Deals found on 12/1

Best time to book a flight from New Jersey to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Jersey with our price prediction graph.

Estimated round-trip price

Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to the Cook Islands

No data available for this route at this time. Please check back soon.

Related info for your journey

How long is the flight from New Jersey to Cook Islands?
There are many flights that can get you from New Jersey to Cook Islands in 30h 14m. Fly via Air New Zealand to get the fastest option. The distance from New Jersey to Cook Islands is about 6955 mi.
Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?
Yes. In addition to deals on New Jersey to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.
How can I find direct flights from New Jersey to Cook Islands?
After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Cook Islands.
Can I find deals for business class flights from New Jersey to Cook Islands?
Yes. Cheapflights offers flight deals from New Jersey to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

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$1,996+ Cheap flights from New Jersey to the Cook Islands

This is the cheapest round-trip flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/15. Fares are subject to change and may not be available on all flights or dates of travel.

Find cheap flights from New Jersey to Cook Islands with Cheapflights

1. Tell us where you want to go

2. Select your favorite providers

3. Compare prices and book

Cheap flight deals from New Jersey to Cook Islands

Cheapest flights from New Jersey to Cook IslandsExplore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 3, 2025.

Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 3, 2025.

Find flight deals from New Jersey to Cook Islands

Keep the following information in mind while searching for New Jersey to Cook Islands flight deals. Data was last updated December 3, 2025.

Most accurate provider

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Round-trip from

Cheapflights Fare Finder

Use the filters below to find and compare flights from New Jersey to the Cook Islands that are best for you.

Best time to book a flight from New Jersey to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Jersey with our price prediction graph.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to the Cook Islands

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

How long is the flight from New Jersey to Cook Islands?

Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?

How can I find direct flights from New Jersey to Cook Islands?

Can I find deals for business class flights from New Jersey to Cook Islands?

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Cheapest flights from New Jersey to Cook Islands
Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 3, 2025.