HomeSearch by dateVacation packagesHotelsFlight dealsCar rentalTravel tips & news
Cook Islands

$1,958+ Cheap flights from New Jersey to the Cook Islands

This is the cheapest round-trip flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 10/18. Fares are subject to change and may not be available on all flights or dates of travel.
EWR — RAR
Sep 8 — Sep 151
Mon 9/8
Mon 9/15
1 adult, Economy
We work with more than 300 partners to bring you better travel deals

Find cheap flights from New Jersey to Cook Islands with Cheapflights

1. Tell us where you want to go

Enter your travel information like dates, passengers, trip type (one-way or round trip), and preferred cabin class then click “Find deals”

2. Select your favorite providers

We find the providers serving your travel needs. Choose up to four travel providers to compare side-by-side for flights, hotels, or car rentals.

3. Compare prices and book

Review each provider’s pricing and select the best option for you! Book through your favorite provider’s website for a seamless experience.

Cheap flight deals from New Jersey to Cook Islands

Keep the following information in mind while searching for New Jersey to Cook Islands flight deals. Data was last updated September 3, 2025.

Round-trip from

$1,929
(Expedia)
From New Jersey to Cook Islands
Search Deals

Find flight deals from New Jersey to Cook Islands

Cheapest flights from New Jersey to Cook Islands
Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on September 3, 2025.

This Gotogate deal was found by Cheapflights users on 9/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Gotogate is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/188:55 pmJFK - RAR
1 stop30h 15mAir New Zealand
Sat 10/259:20 pmRAR - JFK
1 stop38h 40mAir New Zealand
Deal found 9/3$1,958
This Trip.com deal was found by Cheapflights users on 9/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/189:00 amJFK - RAR
1 stop19h 59mMultiple Airlines
Sat 10/252:55 pmRAR - JFK
2 stops33h 35mMultiple Airlines
Deal found 9/3$1,973
This Trip.com deal was found by Cheapflights users on 9/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/187:19 amEWR - RAR
2 stops21h 40mMultiple Airlines
Sat 10/2512:15 pmRAR - EWR
2 stops35h 44mMultiple Airlines
Deal found 9/3$1,991
This SmartFares deal was found by Cheapflights users on 8/31. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/81:00 pmJFK - RAR
2 stops36h 10mMultiple Airlines
Mon 12/222:55 pmRAR - JFK
2 stops35h 34mMultiple Airlines
Deal found 8/31$2,281
This KAYAK deal was found by Cheapflights users on 8/31. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/85:45 amEWR - RAR
2 stops36h 55mAir New Zealand
Mon 12/222:55 pmRAR - EWR
2 stops43h 31mAir New Zealand
Deal found 8/31$2,603
This Kiwi.com deal was found by Cheapflights users on 9/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 10/14:40 pmJFK - RAR
2 stops28h 25mMultiple Airlines
Wed 10/89:05 pmRAR - JFK
1 stop37h 15mMultiple Airlines
Deal found 9/1$2,604
This Trip.com deal was found by Cheapflights users on 9/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 12/146:00 amLGA - RAR
2 stops36h 40mAir New Zealand
Sat 12/209:20 pmRAR - LGA
2 stops44h 45mAir New Zealand
Deal found 9/3$2,866
This SmartFares deal was found by Cheapflights users on 9/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 12/145:29 pmJFK - RAR
2 stops49h 11mMultiple Airlines
Sat 12/209:20 pmRAR - JFK
1 stop38h 40mMultiple Airlines
Deal found 9/3$2,909
This FlightHub deal was found by Cheapflights users on 9/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 12/146:00 amEWR - RAR
2 stops36h 40mAir New Zealand
Sat 12/202:55 pmRAR - EWR
2 stops27h 13mAir New Zealand
Deal found 9/3$3,413
This Expedia deal was found by Cheapflights users on 8/31. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/811:45 pmEWR - RAR
3 stops49h 20mMultiple Airlines
Mon 12/222:55 pmRAR - EWR
2 stops34h 35mMultiple Airlines
Deal found 8/31$3,885
This Air New Zealand deal was found by Cheapflights users on 9/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Air New Zealand is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 12/1411:15 amLGA - RAR
3 stops31h 25mMultiple Airlines
Sat 12/202:55 pmRAR - LGA
2 stops25h 45mMultiple Airlines
Deal found 9/3$4,708
This United Airlines deal was found by Cheapflights users on 8/31. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/87:45 amLGA - RAR
2 stops34h 55mUnited Airlines
Mon 12/222:55 pmRAR - LGA
3 stops27h 40mUnited Airlines
Deal found 8/31$10,896

Cheapflights Fare Finder

 
Customize your flight search to find flights from New Jersey to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated September 3, 2025.
Use the filters below to find and compare flights from New Jersey to the Cook Islands that are best for you.

Fly from

New Jersey

Fly to

Cook Islands

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 10/18

8:55 pm-9:10 pm

1 stop30h 15m

Rarotonga

Sat 10/25

9:20 pm-6:00 pm

1 stop38h 40m

$1,958

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 10/18

9:00 am-10:59 pm

1 stop19h 59m

Rarotonga

Sat 10/25

2:55 pm-6:30 am

2 stops33h 35m

$1,973

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 10/18

7:19 am-10:59 pm

2 stops21h 40m

Rarotonga

Sat 10/25

12:15 pm-5:59 am

2 stops35h 44m

$1,991

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Wed 10/1

4:40 pm-3:05 pm

2 stops28h 25m

Rarotonga

Wed 10/8

9:05 pm-4:20 pm

1 stop37h 15m

$2,604

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Sun 12/14

6:00 am-1:40 pm

2 stops36h 40m

Rarotonga

Sat 12/20

9:20 pm-11:05 pm

2 stops44h 45m

$2,866

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 10/18

8:55 pm-1:40 pm

3 stops46h 45m

Rarotonga

Sat 10/25

2:55 pm-6:25 pm

2 stops45h 30m

$3,884

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Sun 12/14

11:15 am-1:40 pm

3 stops31h 25m

Rarotonga

Sat 12/20

2:55 pm-9:40 pm

2 stops25h 45m

$4,708

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Sat 2/28

6:00 am-11:40 pm

2 stops22h 40m

Rarotonga

Wed 3/4

2:55 pm-9:59 pm

2 stops26h 04m

$7,147

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Mon 12/8

7:45 am-1:40 pm

2 stops34h 55m

Rarotonga

Mon 12/22

2:55 pm-11:35 pm

3 stops27h 40m

$10,896

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Sat 2/28

3:00 pm-1:40 pm

3 stops51h 40m

Rarotonga

Wed 3/4

2:55 pm-5:09 pm

3 stops45h 14m

$22,574

Flights are sorted by cheapest round-trip flights first.

Deals found on 9/1

Showing 1-10 of 20 results
1
2

Best time to book a flight from New Jersey to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Jersey with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to the Cook Islands
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New Jersey to Cook Islands?

    There are many flights that can get you from New Jersey to Cook Islands in 30h 15m. Fly via Air New Zealand to get the fastest option. The distance from New Jersey to Cook Islands is about 6956 mi.

  • Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Jersey to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New Jersey to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Cook Islands.

  • Can I find deals for business class flights from New Jersey to Cook Islands?

    Yes. Cheapflights offers flight deals from New Jersey to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New Jersey to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from New Jersey to Cook Islands (average of $905). Flying from New Jersey to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for New Jersey to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
Los Angeles to Sydney flights
Los Angeles to Auckland flights
Los Angeles to Melbourne flights
San Francisco to Sydney flights
San Francisco to Auckland flights
John F Kennedy Intl to Melbourne flights
John F Kennedy Intl to Sydney flights
Dallas/Fort Worth to Sydney flights
Los Angeles to Papeete flights
Newark to Sydney flights
John F Kennedy Intl to Auckland flights
Dallas/Fort Worth to Auckland flights
San Francisco to Melbourne flights
LaGuardia to Sydney flights
Los Angeles to Brisbane flights
Dallas/Fort Worth to Melbourne flights
Newark to Melbourne flights
Seattle to Sydney flights
Hobby to Sydney flights
Seattle to Auckland flights
LaGuardia to Melbourne flights
Seattle to Melbourne flights
Ontario to Sydney flights
Santa Ana to Sydney flights
Salt Lake City to Christchurch flights
Dulles Intl to Sydney flights
O'Hare Intl to Sydney flights
Dulles Intl to Melbourne flights
Newark to Auckland flights
Hobby to Auckland flights
LaGuardia to Auckland flights
George Bush Intcntl to Sydney flights
Boston to Sydney flights
Salt Lake City to Queenstown flights
Boston to Auckland flights
Los Angeles to Nadi flights
Ontario to Auckland flights
Dallas/Fort Worth to Brisbane flights
Los Angeles to Avalon flights
Santa Ana to Auckland flights
George Bush Intcntl to Auckland flights
O'Hare Intl to Melbourne flights
Atlanta to Sydney flights
Reagan-National to Sydney flights
San Francisco to Papeete flights
Minneapolis to Sydney flights
Honolulu to Sydney flights
Baltimore to Sydney flights
O'Hare Intl to Auckland flights
Dulles Intl to Auckland flights

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.