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Cook Islands

$676+ Cheap flights from New Jersey to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 3/14. Fares are subject to change and may not be available on all flights or dates of travel.
EWR — RAR
Feb 28 — Mar 71
Sat 2/28
Sat 3/7
1 adult, Economy
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Cheap flight deals from New Jersey to Cook Islands

Cheapest flights from New Jersey to Cook Islands
Explore the most affordable flight options available from New Jersey to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on January 29, 2026.

This Priceline deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 2/96:00 pm
EWR
-
RAR
2 stops48h 40m
Air New Zealand
Mon 2/162:55 pm
RAR
-
EWR
2 stops49h 53m
Air New Zealand
Deal found 1/28$1,534
This FlightHub deal was found by Cheapflights users on 1/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 2/36:00 am
EWR
-
RAR
2 stops36h 40m
Air New Zealand
Tue 2/102:55 pm
RAR
-
EWR
2 stops28h 57m
Air New Zealand
Deal found 1/29$1,546
This SmartFares deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/12:20 pm
LGA
-
RAR
2 stops30h 10m
Air New Zealand
Fri 5/83:45 pm
RAR
-
LGA
2 stops25h 30m
Air New Zealand
Deal found 1/28$1,556
This KAYAK deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/111:55 am
EWR
-
RAR
2 stops39h 10m
Air New Zealand
Fri 5/83:45 pm
RAR
-
EWR
2 stops33h 48m
Air New Zealand
Deal found 1/28$1,618
This SmartFares deal was found by Cheapflights users on 1/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 2/288:49 pm
EWR
-
RAR
2 stops45h 51m
Multiple Airlines
Sat 3/72:55 pm
RAR
-
EWR
2 stops42h 32m
Multiple Airlines
Deal found 1/29$1,637
This Priceline deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/17:20 pm
JFK
-
RAR
2 stops41h 55m
Multiple Airlines
Fri 5/810:05 pm
RAR
-
JFK
1 stop36h 15m
Multiple Airlines
Deal found 1/28$1,683
This Priceline deal was found by Cheapflights users on 1/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 3/136:15 pm
JFK
-
RAR
2 stops42h 20m
Multiple Airlines
Fri 3/209:05 pm
RAR
-
JFK
1 stop36h 20m
Multiple Airlines
Deal found 1/27$1,684
This Jetabroad deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Jetabroad is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 3/148:55 am
JFK
-
RAR
1 stop19h 50m
Multiple Airlines
Sat 3/2112:15 pm
RAR
-
JFK
2 stops36h 40m
Multiple Airlines
Deal found 1/28$1,890
This FlightHub deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 7/35:20 pm
EWR
-
RAR
2 stops33h 45m
Air New Zealand
Fri 7/173:45 pm
RAR
-
EWR
2 stops45h 23m
Air New Zealand
Deal found 1/28$1,896
This SmartFares deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 3/146:15 pm
EWR
-
RAR
2 stops49h 25m
Multiple Airlines
Sat 3/212:55 pm
RAR
-
EWR
2 stops42h 34m
Multiple Airlines
Deal found 1/28$2,003
This Air New Zealand deal was found by Cheapflights users on 1/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Air New Zealand is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 2/311:15 am
LGA
-
RAR
3 stops31h 25m
Multiple Airlines
Tue 2/102:55 pm
RAR
-
LGA
2 stops24h 59m
Multiple Airlines
Deal found 1/29$2,155
This Air New Zealand deal was found by Cheapflights users on 1/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Air New Zealand is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/12:10 pm
LGA
-
RAR
3 stops30h 20m
Multiple Airlines
Fri 5/83:45 pm
RAR
-
LGA
2 stops25h 30m
Multiple Airlines
Deal found 1/28$2,256

Find flight deals from New Jersey to Cook Islands

Keep the following information in mind while searching for New Jersey to Cook Islands flight deals. Data was last updated January 29, 2026.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$1,528
(Gotogate)

One-way from

$676
(Kiwi.com)
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
Search Deals
From New Jersey to Cook Islands
Search Deals
One-way flight from New Jersey to Cook Islands
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from New Jersey to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated January 29, 2026.
Use the filters below to find and compare flights from New Jersey to the Cook Islands that are best for you.

Fly from

New Jersey

Fly to

Cook Islands

Route

Depart

Return

Price

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Mon 2/9

6:00 pm-1:40 pm

2 stops48h 40m

Rarotonga

Mon 2/16

2:55 pm-9:48 pm

2 stops49h 53m

$1,534

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Fri 5/1

2:20 pm-2:30 pm

2 stops30h 10m

Rarotonga

Fri 5/8

3:45 pm-11:15 pm

2 stops25h 30m

$1,556

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 5/1

11:55 am-9:05 pm

2 stops39h 10m

Rarotonga

Fri 5/8

3:45 pm-7:33 am

2 stops33h 48m

$1,618

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 2/28

8:49 pm-1:40 pm

2 stops45h 51m

Rarotonga

Sat 3/7

2:55 pm-2:27 pm

2 stops42h 32m

$1,637

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 5/1

7:20 pm-7:15 am

2 stops41h 55m

Rarotonga

Fri 5/8

10:05 pm-4:20 pm

1 stop36h 15m

$1,683

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 3/13

6:15 pm-6:35 am

2 stops42h 20m

Rarotonga

Fri 3/20

9:05 pm-3:25 pm

1 stop36h 20m

$1,684

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 7/3

5:20 pm-9:05 pm

2 stops33h 45m

Rarotonga

Fri 7/17

3:45 pm-7:08 pm

2 stops45h 23m

$1,896

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 3/14

8:55 am-10:45 pm

1 stop19h 50m

Rarotonga

Sat 3/21

12:15 pm-6:55 am

2 stops36h 40m

$1,950

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 3/14

6:15 pm-1:40 pm

2 stops49h 25m

Rarotonga

Sat 3/21

2:55 pm-3:29 pm

2 stops42h 34m

$2,003

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Fri 5/1

2:10 pm-2:30 pm

3 stops30h 20m

Rarotonga

Fri 5/8

3:45 pm-11:15 pm

2 stops25h 30m

$2,256

Flights are sorted by cheapest round-trip flights first.

Deals found on 1/28

Showing 1-10 of 27 results
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Best time to book a flight from New Jersey to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Jersey with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Jersey to the Cook Islands
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from New Jersey to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New Jersey to Cook Islands?

    There are many flights that can get you from New Jersey to Cook Islands in 48h 40m. Fly via Air New Zealand to get the fastest option. The distance from New Jersey to Cook Islands is about 6938 mi.

  • Can I find deals for flights from New Jersey to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Jersey to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New Jersey to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Jersey to Cook Islands.

  • Can I find deals for business class flights from New Jersey to Cook Islands?

    Yes. Cheapflights offers flight deals from New Jersey to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

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