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Cook Islands

$544+ Cheap flights from Hawaii to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 4/11. Fares are subject to change and may not be available on all flights or dates of travel.
HNL — RAR
Jan 17 — Jan 241
Sat 1/17
Sat 1/24
1 adult, Economy
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Cheap flight deals from Hawaii to Cook Islands

Cheapest flights from Hawaii to Cook Islands
Explore the most affordable flight options available from Hawaii to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 18, 2025.

This Hawaiian Airlines deal was found by Cheapflights users on 12/17. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/204:30 pmHNL - RAR
Nonstop6h 17mAlaska Airlines
Sun 12/281:05 pmRAR - HNL
Nonstop6h 10mAlaska Airlines
Deal found 12/17$1,017
This Trip.com deal was found by Cheapflights users on 12/15. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/1910:45 amHNL - RAR
2 stops33h 25mMultiple Airlines
Sun 12/219:20 pmRAR - HNL
1 stop34h 10mMultiple Airlines
Deal found 12/15$2,553
This United Airlines deal was found by Cheapflights users on 12/17. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 12/189:20 amHNL - RAR
1 stop28h 20mUnited Airlines
Thu 12/252:55 pmRAR - HNL
2 stops47h 32mUnited Airlines
Deal found 12/17$11,827
This United Airlines deal was found by Cheapflights users on 12/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/208:30 pmHNL - RAR
2 stops41h 10mUnited Airlines
Sun 12/282:55 pmRAR - HNL
2 stops47h 32mUnited Airlines
Deal found 12/16$13,053

Find flight deals from Hawaii to Cook Islands

Keep the following information in mind while searching for Hawaii to Cook Islands flight deals. Data was last updated December 18, 2025.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$850
(lol.travel)

One-way from

$544
(SmartFares)

Popular in

August

Cheapest in

February

Average price

$861

Good round-trip deal

$905 or less
Provider with most accurate pricing for Honolulu-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for Honolulu-Rarotonga flights.
Search Deals
From Hawaii to Cook Islands
Search Deals
One-way flight from Hawaii to Cook Islands
Search Deals
Highest demand for flights based on searches. 16% potential increase in price ($181 potential increase over avg. RT price).
Search Deals
Cheapest flight prices on average. 2% potential price decrease ($27 potential savings vs. average RT price).
Search Deals
Average for round-trip flights in December 2025
Search Deals
Price to beat on a round-trip flight from Hawaii to Cook Islands.
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from Hawaii to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 18, 2025.
Use the filters below to find and compare flights from Hawaii to the Cook Islands that are best for you.

Fly from

Hawaii

Fly to

Cook Islands

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 1/10

4:30 pm-10:40 pm

Nonstop6h 10m

Rarotonga

Sun 1/18

1:05 pm-7:10 pm

Nonstop6h 05m

$850

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 1/24

4:30 pm-10:40 pm

Nonstop6h 10m

Rarotonga

Sun 2/1

1:05 pm-7:10 pm

Nonstop6h 05m

$907

KahuluiRarotonga

OGG - RAR

OGGRAR

Kahului

Sat 1/10

10:36 am-10:40 pm

1 stop12h 04m

Rarotonga

Sun 1/18

1:05 pm-6:17 am

1 stop17h 12m

$1,013

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 3/21

5:25 pm-11:45 pm

Nonstop6h 20m

Rarotonga

Sun 3/29

12:45 pm-6:50 pm

Nonstop6h 05m

$1,017

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 1/10

12:10 pm-6:35 am

1 stop18h 25m

Rarotonga

Sun 1/18

1:05 pm-7:10 pm

Nonstop6h 05m

$1,097

KahuluiRarotonga

OGG - RAR

OGGRAR

Kahului

Fri 2/27

6:20 pm-10:45 pm

1 stop28h 25m

Rarotonga

Sun 3/1

1:00 pm-10:21 pm

1 stop9h 21m

$1,129

KahuluiRarotonga

OGG - RAR

OGGRAR

Kahului

Fri 2/27

11:54 pm-10:45 pm

2 stops22h 51m

Rarotonga

Sun 3/1

1:00 pm-10:21 pm

1 stop9h 21m

$1,294

KahuluiRarotonga

OGG - RAR

OGGRAR

Kahului

Sat 1/10

6:05 am-10:40 pm

2 stops16h 35m

Rarotonga

Sun 1/18

1:05 pm-10:21 pm

1 stop9h 16m

$1,353

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 4/11

5:25 pm-11:45 pm

Nonstop6h 20m

$544

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 4/18

5:25 pm-11:45 pm

Nonstop6h 20m

$557

Flights are sorted by cheapest round-trip flights first.

Deals found on 12/16

Showing 1-10 of 17 results
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Best time to book a flight from Hawaii to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Hawaii with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Hawaii to the Cook Islands

What is the cheapest month to book a flight from Hawaii to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from Hawaii to Cook Islands (average of $446). Flying from Hawaii to Cook Islands in August is currently the most expensive (average of $939). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from HI to CK?

Find hourly flight availability from Hawaii to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated December 18, 2025.

When flying from Hawaii to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Related info for your journey

Find useful and relevant information for your journey from Hawaii to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from Hawaii to Cook Islands?

    Departing from Hawaii to Cook Islands will take you 6h 10m. There are 2939 mi between Hawaii and Cook Islands. All flights are typically nonstop.

  • Can I find deals for flights from Hawaii to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Hawaii to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Hawaii to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Hawaii to Cook Islands.

  • Can I find deals for business class flights from Hawaii to Cook Islands?

    Yes. Cheapflights offers flight deals from Hawaii to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Hawaii to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from Hawaii to Cook Islands (average of $446). Flying from Hawaii to Cook Islands in August is currently the most expensive (average of $939). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Top 2 airlines flying from Hawaii to Cook Islands

Discover the top 2 airlines that operate flights from Hawaii to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 18, 2025.
AirlineCheapestAverageFlexibilityOn-time
Hawaiian AirlinesCheapest$643Average$904FlexibilityNo cancel feeOn-time85%
Alaska AirlinesCheapest$644Average$905FlexibilityNo cancel feeOn-time75%

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