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Cook Islands

$548+ Cheap flights from Hawaii to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/10. Fares are subject to change and may not be available on all flights or dates of travel.
HNL — RAR
Oct 15 — Oct 221
Wed 10/15
Wed 10/22
1 adult, Economy
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Cheap flight deals from Hawaii to Cook Islands

Keep the following information in mind while searching for Hawaii to Cook Islands flight deals. Data was last updated September 15, 2025.

Round-trip from

$863
(lol.travel)

One-way from

$548
(lol.travel)

Popular in

August

Cheapest in

October

Average price

$1,232

Good round-trip deal

$908 or less
From Hawaii to Cook Islands
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One-way flight from Hawaii to Cook Islands
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Highest demand for flights based on searches. 13% potential increase in price ($152 potential increase over avg. RT price).
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Cheapest flight prices on average. 2% potential price decrease ($27 potential savings vs. average RT price).
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Average for round-trip flights in September 2025
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Price to beat on a round-trip flight from Hawaii to Cook Islands.
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Find flight deals from Hawaii to Cook Islands

Cheapest flights from Hawaii to Cook Islands
Explore the most affordable flight options available from Hawaii to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on September 15, 2025.

This flugladen.de deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure flugladen.de is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/84:35 pmHNL - RAR
Nonstop6h 20mHawaiian Airlines
Sun 11/1612:50 pmRAR - HNL
Nonstop6h 05mHawaiian Airlines
Deal found 9/14$880
This Hawaiian Airlines deal was found by Cheapflights users on 9/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 9/274:40 pmHNL - RAR
Nonstop6h 18mHawaiian Airlines
Sun 10/512:26 pmRAR - HNL
Nonstop6h 10mHawaiian Airlines
Deal found 9/13$908
This Alaska Airlines deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/114:45 pmHNL - RAR
Nonstop6h 14mAlaska Airlines
Sun 10/1912:26 pmRAR - HNL
Nonstop6h 10mAlaska Airlines
Deal found 9/14$1,008
This flugladen.de deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure flugladen.de is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/84:35 pmHNL - RAR
Nonstop6h 20mMultiple Airlines
Sun 11/169:20 pmRAR - HNL
1 stop34h 10mMultiple Airlines
Deal found 9/14$1,109
This Alaska Airlines deal was found by Cheapflights users on 9/15. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/204:30 pmHNL - RAR
Nonstop6h 17mAlaska Airlines
Sun 12/281:05 pmRAR - HNL
Nonstop6h 10mAlaska Airlines
Deal found 9/15$1,118
This Kiwi.com deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/84:35 pmHNL - RAR
Nonstop6h 20mMultiple Airlines
Mon 11/172:55 pmRAR - HNL
1 stop16h 35mMultiple Airlines
Deal found 9/14$1,134
This Trip.com deal was found by Cheapflights users on 9/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 10/114:45 pmHNL - RAR
Nonstop6h 14mMultiple Airlines
Sat 10/188:10 amRAR - HNL
1 stop21h 40mMultiple Airlines
Deal found 9/13$1,184
This Fareboom deal was found by Cheapflights users on 9/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Fareboom is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 9/271:00 pmHNL - RAR
1 stop18h 15mMultiple Airlines
Sun 10/512:26 pmRAR - HNL
Nonstop6h 10mMultiple Airlines
Deal found 9/13$1,281
This Kiwi.com deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/204:30 pmHNL - RAR
Nonstop6h 17mMultiple Airlines
Wed 12/242:55 pmRAR - HNL
1 stop16h 35mMultiple Airlines
Deal found 9/14$1,460
This Kiwi.com deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/204:30 pmHNL - RAR
Nonstop6h 17mMultiple Airlines
Fri 12/269:45 pmRAR - HNL
1 stop33h 45mMultiple Airlines
Deal found 9/14$1,482
This Kiwi.com deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/204:30 pmHNL - RAR
Nonstop6h 17mMultiple Airlines
Sun 12/289:20 pmRAR - HNL
1 stop34h 10mMultiple Airlines
Deal found 9/14$1,541

Cheapflights Fare Finder

 
Customize your flight search to find flights from Hawaii to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated September 15, 2025.
Use the filters below to find and compare flights from Hawaii to the Cook Islands that are best for you.

Fly from

Hawaii

Fly to

Cook Islands

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 9/27

4:40 pm-10:58 pm

Nonstop6h 18m

Rarotonga

Sun 10/5

12:26 pm-6:36 pm

Nonstop6h 10m

$908

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 10/11

4:45 pm-10:59 pm

Nonstop6h 14m

Rarotonga

Sun 10/19

12:26 pm-6:36 pm

Nonstop6h 10m

$1,008

KahuluiRarotonga

OGG - RAR

OGGRAR

Kahului

Sat 2/14

6:55 am-11:40 pm

1 stop16h 45m

Rarotonga

Sun 2/15

1:05 pm-6:55 am

1 stop17h 50m

$1,014

KahuluiRarotonga

OGG - RAR

OGGRAR

Kahului

Sat 2/14

10:30 am-11:40 pm

2 stops13h 10m

Rarotonga

Sun 2/15

1:05 pm-8:45 am

2 stops19h 40m

$1,114

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 12/27

4:30 pm-10:47 pm

Nonstop6h 17m

Rarotonga

Sun 12/28

1:05 pm-7:15 pm

Nonstop6h 10m

$1,118

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 12/20

4:30 pm-10:47 pm

Nonstop6h 17m

Rarotonga

Sun 12/28

1:05 pm-7:15 pm

Nonstop6h 10m

$1,118

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 11/8

4:35 pm-10:55 pm

Nonstop6h 20m

Rarotonga

Mon 11/17

2:55 pm-7:30 am

1 stop16h 35m

$1,134

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 10/11

4:45 pm-10:59 pm

Nonstop6h 14m

Rarotonga

Sat 10/18

8:10 am-5:50 am

1 stop21h 40m

$1,184

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 11/8

11:55 pm-8:05 pm

2 stops20h 10m

Rarotonga

Sun 11/16

12:50 pm-6:55 pm

Nonstop6h 05m

$1,353

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Thu 2/26

12:05 pm-6:35 am

1 stop18h 30m

Rarotonga

Sun 3/22

12:45 pm-6:50 pm

Nonstop6h 05m

$1,461

Flights are sorted by cheapest round-trip flights first.

Deals found on 9/14

Showing 1-10 of 22 results
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Best time to book a flight from Hawaii to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Hawaii with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Hawaii to the Cook Islands

What is the cheapest time of day to fly from HI to CK?

Find hourly flight availability from Hawaii to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated September 15, 2025.

When flying from Hawaii to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Related info for your journey

Find useful and relevant information for your journey from Hawaii to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from Hawaii to Cook Islands?

    Departing from Hawaii to Cook Islands will take you 6h 14m. There are 2939 mi between Hawaii and Cook Islands. All flights are typically nonstop.

  • What are the cheapest airlines to fly from Hawaii to Cook Islands one-way?

    To fly one-way, consider booking your trip with Alaska Airlines, which is currently one of the cheapest options available, starting at $568. Hawaiian Airlines flights start at $568 while deals on Air New Zealand start at $831 one-way.

  • Can I find deals for flights from Hawaii to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Hawaii to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Hawaii to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Hawaii to Cook Islands.

  • Can I find deals for business class flights from Hawaii to Cook Islands?

    Yes. Cheapflights offers flight deals from Hawaii to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Hawaii to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from Hawaii to Cook Islands (average of $905). Flying from Hawaii to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Top 2 airlines flying from Hawaii to Cook Islands

Discover the top 2 airlines that operate flights from Hawaii to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated September 15, 2025.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$644Average$873FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$761Average$905FlexibilityNo cancel feeOn-time85%

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