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$381+ Cheap flights from the Cook Islands to Honolulu (HNL)

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 7/18. Fares are subject to change and may not be available on all flights or dates of travel.
RAR — HNL
4月 19 — 4月 261
週日 4/19
週日 4/26
1 adult, Economy
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Cheap flight deals from Cook Islands to Honolulu

Cheapest flights from Cook Islands to Honolulu
Explore the most affordable flight options available from Cook Islands to Honolulu. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 3月 20, 2026.

This flugladen.de deal was found by Cheapflights users on 3/19. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure flugladen.de is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週日 3/221:05 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
週六 3/284:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
Deal found 3/19$571
This Expedia deal was found by Cheapflights users on 3/19. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週日 4/121:05 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
週六 4/184:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
Deal found 3/19$699
This lastminute.com deal was found by Cheapflights users on 3/19. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure lastminute.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週日 3/221:05 pm
RAR
-
HNL
Nonstop6h 05m
Multiple Airlines
週六 3/2811:15 am
HNL
-
RAR
1 stop19h 05m
Multiple Airlines
Deal found 3/19$980
This oojo deal was found by Cheapflights users on 3/19. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure oojo is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週三 4/1510:15 pm
RAR
-
HNL
1 stop34h 10m
Air New Zealand
週五 4/2410:15 am
HNL
-
RAR
1 stop28h 15m
Air New Zealand
Deal found 3/19$1,397
This oojo deal was found by Cheapflights users on 3/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure oojo is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週六 10/312:55 pm
RAR
-
HNL
1 stop16h 35m
Air New Zealand
週六 12/58:00 am
HNL
-
RAR
2 stops29h 40m
Air New Zealand
Deal found 3/16$1,599
This Trip.com deal was found by Cheapflights users on 3/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週四 4/303:45 pm
RAR
-
HNL
1 stop16h 40m
Multiple Airlines
週四 5/711:50 am
HNL
-
RAR
1 stop19h 30m
Multiple Airlines
Deal found 3/16$1,776
This Kiwi.com deal was found by Cheapflights users on 3/19. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週日 4/1210:15 pm
RAR
-
HNL
3 stops36h 35m
Multiple Airlines
週六 4/184:30 pm
HNL
-
RAR
Nonstop6h 15m
Multiple Airlines
Deal found 3/19$1,808
This oojo deal was found by Cheapflights users on 3/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure oojo is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週四 4/303:45 pm
RAR
-
HNL
1 stop16h 40m
Air New Zealand
週四 5/77:00 am
HNL
-
RAR
2 stops31h 30m
Air New Zealand
Deal found 3/16$1,839
This Kiwi.com deal was found by Cheapflights users on 3/19. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週六 4/412:15 pm
RAR
-
HNL
1 stop17h 15m
Multiple Airlines
週六 4/183:40 pm
HNL
-
RAR
1 stop21h 40m
Multiple Airlines
Deal found 3/19$1,893
This Travelocity deal was found by Cheapflights users on 3/18. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Travelocity is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
週四 4/164:00 pm
RAR
-
HNL
2 stops31h 59m
Multiple Airlines
週四 4/238:34 pm
HNL
-
RAR
2 stops38h 46m
Multiple Airlines
Deal found 3/18$1,913

Find flight deals from Cook Islands to Honolulu

Keep the following information in mind while searching for Cook Islands to Honolulu flight deals. Data was last updated 3月 20, 2026.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$699
(Expedia)

One-way from

$381
(SmartFares)

Good round-trip deal

$590 or less

Good one-way deal

$399 or less
Provider with most accurate pricing for Rarotonga-Honolulu flight deals.
Search Deals
Provider most trusted by Cheapflights users for Rarotonga-Honolulu flights.
Search Deals
From Cook Islands to Honolulu
Search Deals
One-way flight from Cook Islands to Honolulu
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Price to beat on a round-trip flight from Cook Islands to Honolulu.
Search Deals
Price to beat on a one-way flight from Cook Islands to Honolulu.
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from Cook Islands to Honolulu that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated 3月 20, 2026.
Use the filters below to find and compare flights from the Cook Islands to Honolulu that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週三 4/15

10:15 pm-8:25 am

1 stop34h 10m

Honolulu

週五 4/24

10:15 am-2:30 pm

1 stop28h 15m

$1,397
Quickest round-trip

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週四 4/30

3:45 pm-8:25 am

1 stop16h 40m

Honolulu

週四 5/7

11:50 am-7:20 am

1 stop19h 30m

$1,776

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週四 4/30

3:45 pm-8:25 am

1 stop16h 40m

Honolulu

週四 5/7

7:00 am-2:30 pm

2 stops31h 30m

$1,839

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週三 4/15

10:15 pm-8:25 am

1 stop34h 10m

Honolulu

週五 4/24

7:30 am-11:20 am

2 stops27h 50m

$2,149

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週四 4/16

3:45 pm-8:25 am

1 stop16h 40m

Honolulu

週四 4/23

7:00 am-2:30 pm

2 stops31h 30m

$2,257

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週四 4/16

3:45 pm-8:25 am

1 stop16h 40m

Honolulu

週四 4/23

11:50 am-7:20 am

1 stop19h 30m

$2,480

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週二 4/7

2:20 pm-5:25 am

1 stop15h 05m

Honolulu

週二 4/28

8:34 pm-3:05 pm

2 stops42h 31m

$3,300
Cheapest one-way

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週六 4/25

1:05 pm-7:10 pm

Nonstop6h 05m

$388
Quickest one-way

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週六 8/8

11:05 am-5:05 pm

Nonstop6h 00m

$392

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

週日 4/5

1:05 pm-7:10 pm

Nonstop6h 05m

$394

Flights are sorted by cheapest round-trip flights first.

Deals found on 3/19

Showing 1-10 of 17 resultsSorted by cheapest first
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Best time to book a flight from Cook Islands to Honolulu

Have a flexible travel schedule? Discover the best time to fly to Honolulu from Cook Islands with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from the Cook Islands to Honolulu
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from Cook Islands to Honolulu. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly into for flights to Honolulu from Cook Islands?

    Most people fly into Honolulu (HNL) if they book a flight to Honolulu from Cook Islands. Honolulu is conveniently located just 4.4 mi from Honolulu’s city center.

  • How long is the flight from Cook Islands to Honolulu?

    Alaska Airlines and Air New Zealand can get you from Cook Islands to Honolulu in just under 6h 05m. Your travel time can differ by up to 28h 05m. There are 2939 mi between Cook Islands and Honolulu. When browsing for deals, the options you’ll see will be for both nonstop flights and flights with stops.

  • What are the cheapest flights from Cook Islands to Honolulu?

    While on average a flight from Cook Islands to Honolulu is generally $495, our data shows the cheapest flight currently is $399. When looking at the most popular route, (Rarotonga - Honolulu), you can expect to pay $571 for that flight.

  • Can I find deals for flights from Cook Islands to Honolulu that include hotel bookings?

    Yes. In addition to deals on Cook Islands to Honolulu flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Cook Islands to Honolulu?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Cook Islands to Honolulu.

  • Can I find deals for business class flights from Cook Islands to Honolulu?

    Yes. Cheapflights offers flight deals from Cook Islands to Honolulu by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

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