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Cook Islands

$473+ Cheap flights from Honolulu (HNL) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 8/14. Fares are subject to change and may not be available on all flights or dates of travel.
HNL — RAR
Jul 6 — Jul 131
Sun 7/6
Sun 7/13
1 adult, Economy
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Cheap flight deals from Honolulu to Cook Islands

Keep the following information in mind while searching for Honolulu to Cook Islands flight deals. Data was last updated July 1, 2025.

Round-trip from

$909
(Hawaiian Airlines)

One-way from

$473
(Fareboom)

Popular in

December

Cheapest in

October

Average price

$908

Good round-trip deal

$908 or less
From Honolulu to Cook Islands
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One-way flight from Honolulu to Cook Islands
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Highest demand for flights based on searches. 4% potential increase in price ($40 potential increase over avg. RT price).
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Cheapest flight prices on average. 1% potential price decrease ($10 potential savings vs. average RT price).
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Average for round-trip flights in July 2025
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Price to beat on a round-trip flight from Honolulu to Cook Islands.
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Find flight deals from Honolulu to Cook Islands

Cheapest flights from Honolulu to Cook Islands
Explore the most affordable flight options available from Honolulu to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on July 1, 2025.

This Hawaiian Airlines deal was found by Cheapflights users on 6/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 9/64:40 pmHNL - RAR
Nonstop6h 18mHawaiian Airlines
Sun 9/1412:40 pmRAR - HNL
Nonstop6h 03mHawaiian Airlines
Deal found 6/30$909
This Alaska Airlines deal was found by Cheapflights users on 6/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 7/264:35 pmHNL - RAR
Nonstop6h 20mAlaska Airlines
Sun 8/31:05 pmRAR - HNL
Nonstop6h 00mAlaska Airlines
Deal found 6/30$1,009
This Trip.com deal was found by Cheapflights users on 6/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/151:05 pmHNL - RAR
1 stop18h 40mMultiple Airlines
Fri 8/2210:05 pmRAR - HNL
2 stops31h 45mMultiple Airlines
Deal found 6/30$1,015
This Trip.com deal was found by Cheapflights users on 6/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 8/610:15 amHNL - RAR
1 stop28h 25mAir New Zealand
Sat 8/164:00 pmRAR - HNL
1 stop16h 25mAir New Zealand
Deal found 6/30$1,541

Cheapflights Fare Finder

Customize your flight search to find flights from Honolulu to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated July 1, 2025.
Use the filters below to find and compare flights from Honolulu to the Cook Islands that are best for you.

Fly from

Honolulu

Fly to

Cook Islands

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 9/6

4:40 pm-10:58 pm

Nonstop6h 18m

Rarotonga

Sun 9/14

12:40 pm-6:43 pm

Nonstop6h 03m

$909

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 7/26

4:35 pm-10:55 pm

Nonstop6h 20m

Rarotonga

Sun 8/3

1:05 pm-7:05 pm

Nonstop6h 00m

$1,009

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/15

1:05 pm-7:45 am

1 stop18h 40m

Rarotonga

Fri 8/22

10:05 pm-5:50 am

2 stops31h 45m

$1,015

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Wed 8/6

10:15 am-2:40 pm

1 stop28h 25m

Rarotonga

Sat 8/16

4:00 pm-8:25 am

1 stop16h 25m

$1,541

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Thu 8/14

1:05 pm-7:15 am

1 stop18h 10m

$473

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/15

8:20 am-7:45 am

1 stop23h 25m

$514

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 8/16

4:35 pm-10:55 pm

Nonstop6h 20m

$568

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sun 12/14

9:20 am-1:40 pm

1 stop28h 20m

$911

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 7/26

4:35 pm-10:55 pm

Nonstop6h 20m

$1,773

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Mon 8/11

12:00 pm-9:05 pm

2 stops57h 05m

$3,722

Flights are sorted by cheapest round-trip flights first.

Deals found on 6/29

Best time to book a flight from Honolulu to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Honolulu with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Honolulu to the Cook Islands

What is the cheapest month to book a flight from Honolulu to Cook Islands?

Currently, April is the cheapest month in which you can book a flight from Honolulu to Cook Islands (average of $905). Flying from Honolulu to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from HNL to CK?

Find hourly flight availability from Honolulu to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated July 1, 2025.

When flying from Honolulu to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated July 1, 2025.
Get a feel of what it's like to fly with Alaska Airlines, Air New Zealand, and Hawaiian Airlines from Honolulu to the Cook Islands by reading reviews from past customers. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.
Alaska Airlines
8.0
Very good
10,000 reviews

Boarding

8.1

Comfort

7.8

Entertainment

7.1

Crew

8.5

Overall

8.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Surinder,May 2025

SEA - YYZ

My wife wanted the aile seat and I always prefer window seat. Luckily we both got the best seats we wanted. The plane was very nice and we enjoyed the best take off and the smooth landing at Toronto. All the services by the staff inside the aeroplane were very nice well appreciated. Thanks again and hope to see you soon.
Alaska Airlines
8.0
Very good
10,000 reviews
Alaska Airlines
8.0
Very good
10,000 reviews

Boarding

8.1

Comfort

7.8

Entertainment

7.1

Crew

8.5

Overall

8.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Surinder,May 2025

SEA - YYZ

My wife wanted the aile seat and I always prefer window seat. Luckily we both got the best seats we wanted. The plane was very nice and we enjoyed the best take off and the smooth landing at Toronto. All the services by the staff inside the aeroplane were very nice well appreciated. Thanks again and hope to see you soon.
Air New Zealand
8.0
Very good
486 reviews
Alaska Airlines
8.0
Very good
10,000 reviews

Boarding

8.1

Comfort

7.8

Entertainment

7.1

Crew

8.5

Overall

8.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Surinder,May 2025

SEA - YYZ

My wife wanted the aile seat and I always prefer window seat. Luckily we both got the best seats we wanted. The plane was very nice and we enjoyed the best take off and the smooth landing at Toronto. All the services by the staff inside the aeroplane were very nice well appreciated. Thanks again and hope to see you soon.
Hawaiian Airlines
7.8
Good
2,538 reviews
Alaska Airlines
8.0
Very good
10,000 reviews

Boarding

8.1

Comfort

7.8

Entertainment

7.1

Crew

8.5

Overall

8.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Surinder,May 2025

SEA - YYZ

My wife wanted the aile seat and I always prefer window seat. Luckily we both got the best seats we wanted. The plane was very nice and we enjoyed the best take off and the smooth landing at Toronto. All the services by the staff inside the aeroplane were very nice well appreciated. Thanks again and hope to see you soon.
Qantas Airways
7.5
Good
869 reviews
Alaska Airlines
8.0
Very good
10,000 reviews

Boarding

8.1

Comfort

7.8

Entertainment

7.1

Crew

8.5

Overall

8.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Surinder,May 2025

SEA - YYZ

My wife wanted the aile seat and I always prefer window seat. Luckily we both got the best seats we wanted. The plane was very nice and we enjoyed the best take off and the smooth landing at Toronto. All the services by the staff inside the aeroplane were very nice well appreciated. Thanks again and hope to see you soon.
Jetstar
6.5
Okay
455 reviews
Alaska Airlines
8.0
Very good
10,000 reviews

Boarding

8.1

Comfort

7.8

Entertainment

7.1

Crew

8.5

Overall

8.0

Food

7.1

Reviews

1 / 20
10.0
Excellent

Surinder,May 2025

SEA - YYZ

My wife wanted the aile seat and I always prefer window seat. Luckily we both got the best seats we wanted. The plane was very nice and we enjoyed the best take off and the smooth landing at Toronto. All the services by the staff inside the aeroplane were very nice well appreciated. Thanks again and hope to see you soon.

Related info for your journey

Find useful and relevant information for your journey from Honolulu to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly from for flights from Honolulu to Cook Islands?

    If you book a flight to Cook Islands from Honolulu, you will be flying from Honolulu, which is the city’s only airport. Honolulu (HNL) is located 4.4 mi from the center of Honolulu.

  • What are the cheapest airlines to fly from Honolulu to Cook Islands one-way?

    To fly one-way, consider booking your trip with Jetstar, which is currently one of the cheapest options available, starting at $514. Alaska Airlines flights start at $568 while deals on Air New Zealand start at $911 one-way.

  • What are the cheapest flights from Honolulu to Cook Islands?

    While on average a flight from Honolulu to Cook Islands is generally $1,008, our data shows the cheapest flight currently is $908. When looking at the most popular route, (Honolulu - Rarotonga), you can expect to pay $898 for that flight.

  • Can I find deals for flights from Honolulu to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Honolulu to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Honolulu to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Honolulu to Cook Islands.

  • Can I find deals for business class flights from Honolulu to Cook Islands?

    Yes. Cheapflights offers flight deals from Honolulu to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Honolulu to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from Honolulu to Cook Islands (average of $905). Flying from Honolulu to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Top 2 airlines flying from Honolulu to Cook Islands

Discover the top 2 airlines that operate flights from Honolulu to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated July 1, 2025.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$644Average$805FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$804Average$906FlexibilityNo cancel feeOn-time85%

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