How long is the flight from Seattle to Cook Islands?

A quick flight from Seattle to Cook Islands can take about 33h 15m. Alaska Airlines provides one of the quickest options available for as low as $964. Seattle and Cook Islands are separated by a distance of 5281 mi.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

What airport do you fly from for flights from Seattle to Cook Islands?

Seattle/Tacoma Intl (SEA) is the airport you will fly out of if you book a flight from Seattle to Cook Islands. It is only a 11.4 mi journey to Seattle/Tacoma Intl (SEA) from Seattle’s city center.

Can I find deals for flights from Seattle to Cook Islands that include hotel bookings?

Yes. In addition to deals on Seattle to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

How can I find direct flights from Seattle to Cook Islands?

After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Seattle to Cook Islands.

Can I find deals for business class flights from Seattle to Cook Islands?

Yes. Cheapflights offers flight deals from Seattle to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

$573+ Flights from Seattle to the Cook Islands

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Cheap flight deals from Seattle to Cook Islands

Cheapest flights from Seattle to Cook Islands
Explore the most affordable flight options available from Seattle to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on diciembre 12, 2025.

sáb. 12/138:45 amSEA - RAR

2 stops54h 55mSingapore Airlines

mié. 12/242:55 pmRAR - SEA

2 stops62h 15mSingapore Airlines

Deal found 12/9

$6,131

vie. 12/1211:35 amSEA - RAR

1 stop37h 40mMultiple Airlines

vie. 12/192:55 pmRAR - SEA

2 stops43h 40mMultiple Airlines

Deal found 12/11

$16,803

Best flights from Seattle to Cook Islands
Discover carefully curated flight deals from Seattle to Cook Islands that have cost, travel time, and layovers in mind to ensure you get the best travel experience. Data last updated diciembre 12, 2025.

sáb. 1/108:50 amSEA - RAR

1 stop15h 50mMultiple Airlines

dom. 1/181:05 pmRAR - SEA

1 stop14h 19mMultiple Airlines

Deal found 12/10

$939

vie. 4/35:30 pmSEA - RAR

1 stop33h 15mAlaska Airlines

dom. 4/1212:45 pmRAR - SEA

1 stop16h 45mAlaska Airlines

Deal found 12/11

$964

sáb. 2/77:00 amSEA - RAR

1 stop17h 40mMultiple Airlines

dom. 2/221:00 pmRAR - SEA

2 stops15h 52mMultiple Airlines

Deal found 12/11

$947

vie. 2/65:45 pmSEA - RAR

1 stop30h 55mAlaska Airlines

dom. 2/221:00 pmRAR - SEA

1 stop16h 44mAlaska Airlines

Deal found 12/11

$1,033

vie. 2/66:59 pmSEA - RAR

2 stops29h 41mMultiple Airlines

dom. 2/221:00 pmRAR - SEA

2 stops15h 52mMultiple Airlines

Deal found 12/11

$947

vie. 4/35:30 pmSEA - RAR

1 stop33h 15mMultiple Airlines

dom. 4/1212:45 pmRAR - SEA

2 stops24h 58mMultiple Airlines

Deal found 12/11

$964

jue. 2/1210:48 pmSEA - RAR

2 stops49h 57mMultiple Airlines

dom. 2/221:00 pmRAR - SEA

2 stops15h 52mMultiple Airlines

Deal found 12/11

$1,159

dom. 1/2512:01 pmSEA - RAR

2 stops27h 39mMultiple Airlines

dom. 2/11:05 pmRAR - SEA

1 stop16h 35mMultiple Airlines

Deal found 12/11

$1,358

sáb. 2/146:10 amSEA - RAR

2 stops18h 35mMultiple Airlines

dom. 2/221:00 pmRAR - SEA

2 stops20h 03mMultiple Airlines

Deal found 12/11

$1,450

Last-minute flights from Seattle to Cook Islands
Discover last-minute flight deals from Seattle to Cook Islands. Data last updated diciembre 12, 2025 and is based on user searches.

jue. 1/812:35 pmSEA - RAR

2 stops34h 00mAir New Zealand

jue. 1/292:55 pmRAR - SEA

2 stops26h 21mAir New Zealand

Deal found 12/10

$2,424

jue. 1/812:35 pmSEA - RAR

2 stops27h 05mMultiple Airlines

jue. 1/292:55 pmRAR - SEA

3 stops28h 17mMultiple Airlines

Deal found 12/10

$3,417

sáb. 1/108:50 amSEA - RAR

1 stop15h 50mMultiple Airlines

dom. 1/181:05 pmRAR - SEA

1 stop14h 19mMultiple Airlines

Deal found 12/10

$939

jue. 1/158:15 pmSEA - RAR

2 stops41h 05mMultiple Airlines

sáb. 1/3112:15 pmRAR - SEA

2 stops33h 44mMultiple Airlines

Deal found 12/11

$1,767

dom. 1/2512:01 pmSEA - RAR

2 stops27h 39mMultiple Airlines

dom. 2/11:05 pmRAR - SEA

1 stop16h 35mMultiple Airlines

Deal found 12/11

$1,358

One-way flights from Seattle to Cook Islands
Search for one-way flight options from Seattle to Cook Islands. Find affordable one-way fares based on user searches. Data last updated diciembre 12, 2025.

sáb. 4/189:45 amSEA - RAR

1 stop17h 00mAlaska Airlines

Deal found 12/10

$573

vie. 4/173:40 pmSEA - RAR

1 stop35h 05mAlaska Airlines

Deal found 12/10

$593

jue. 4/165:55 pmSEA - RAR

2 stops56h 50mMultiple Airlines

Deal found 12/10

$598

mié. 4/152:35 pmSEA - RAR

2 stops27h 30mMultiple Airlines

Deal found 12/10

$667

vie. 4/179:30 pmSEA - RAR

3 stops29h 15mMultiple Airlines

Deal found 12/10

$735

mar. 4/1411:55 amSEA - RAR

3 stops36h 10mMultiple Airlines

Deal found 12/10

$885

dom. 4/122:54 pmSEA - RAR

3 stops50h 36mMultiple Airlines

Deal found 12/10

$958

lun. 4/135:55 pmSEA - RAR

3 stops44h 25mMultiple Airlines

Deal found 12/10

$971

sáb. 4/185:40 pmSEA - RAR

3 stops30h 25mMultiple Airlines

Deal found 12/10

$1,022

Find flight deals from Seattle to Cook Islands

Most accurate provider	eDreams 3 stars
Most trusted provider	eDreams 3 stars
Round-trip from	$939 (Kiwi.com)
One-way from	$573 (Hawaiian Airlines)
Popular in	September
Cheapest in	July
Average price	$945

Provider with most accurate pricing for Seattle/Tacoma Intl-Rarotonga flight deals.

Search Deals

Provider most trusted by Cheapflights users for Seattle/Tacoma Intl-Rarotonga flights.

Search Deals

From Seattle/Tacoma Intl to Cook Islands

Search Deals

One-way flight from Seattle/Tacoma Intl to Cook Islands

Search Deals

Highest demand for flights based on searches. 30% potential increase in price ($517 potential increase over avg. RT price).

Search Deals

Cheapest flight prices on average. 6% potential price decrease ($75 potential savings vs. average RT price).

Search Deals

Average for round-trip flights in December 2025

Search Deals

Cheapflights Fare Finder

Use the filters below to find and compare flights from Seattle to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

sáb. 1/10

8:50 am-10:40 pm

1 stop15h 50m

Rarotonga

dom. 1/18

1:05 pm-5:24 am

1 stop14h 19m

$939

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

sáb. 2/7

7:00 am-10:40 pm

1 stop17h 40m

Rarotonga

dom. 2/22

1:00 pm-6:52 am

2 stops15h 52m

$947

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

vie. 2/6

6:59 pm-10:40 pm

2 stops29h 41m

Rarotonga

dom. 2/22

1:00 pm-6:52 am

2 stops15h 52m

$947

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

vie. 4/3

5:30 pm-11:45 pm

1 stop33h 15m

Rarotonga

dom. 4/12

12:45 pm-8:30 am

1 stop16h 45m

$964

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

vie. 4/3

5:30 pm-11:45 pm

1 stop33h 15m

Rarotonga

dom. 4/12

12:45 pm-4:43 pm

2 stops24h 58m

$964

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

vie. 2/6

5:45 pm-10:40 pm

1 stop30h 55m

Rarotonga

dom. 2/22

1:00 pm-7:44 am

1 stop16h 44m

$1,033

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

jue. 2/12

10:48 pm-10:45 pm

2 stops49h 57m

Rarotonga

dom. 2/22

1:00 pm-6:52 am

2 stops15h 52m

$1,159

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

dom. 1/25

12:01 pm-1:40 pm

2 stops27h 39m

Rarotonga

dom. 2/1

1:05 pm-7:40 am

1 stop16h 35m

$1,358

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

sáb. 2/14

6:10 am-10:45 pm

2 stops18h 35m

Rarotonga

dom. 2/22

1:00 pm-11:03 am

2 stops20h 03m

$1,450

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

vie. 4/17

5:55 pm-11:45 pm

2 stops32h 50m

$573

Flights are sorted by cheapest round-trip flights first.

Deals found on 12/10

Showing 1-10 of 17 results

Best time to book a flight from Seattle to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Seattle with our price prediction graph.

Estimated round-trip price

Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Seattle to the Cook Islands

What is the cheapest time of day to fly from SEA to CK?

When flying from Seattle to Cook Islands, the time of day you fly usually plays a role in the price. Save by searching for a flight in the morning, which can drop the price by up to 53% versus a flight in the evening.

Reviews of airlines servicing Cook Islands

Read reviews from past customers who have flown Alaska Airlines and Air New Zealand from Seattle to the Cook Islands. Users can see the overall rating for each airline as well as how each is rated in terms of entertainment options, comfort, food, crew/service, and boarding process.

Alaska Airlines

8.0

Very good

11,432 reviews

Reviews

1 / 20

8.0

Excellent

Anonymous,Sep 2025

SEA - MKE

The crew were excellent, flight good, but the actual space for a person to occupy for 4 hours seems to get smaller and smaller 🤣. I am not overweight, and average height….very uncomfortable,, especially when I couldn’t recliner the seat at all, and the pocket in front doesn’t accommodate a water bottle.

Alaska Airlines

8.0

Very good

11,432 reviews

Alaska Airlines

8.0

Very good

11,432 reviews

Reviews

1 / 20

8.0

Excellent

Anonymous,Sep 2025

SEA - MKE

Air New Zealand

8.0

Very good

552 reviews

Alaska Airlines

8.0

Very good

11,432 reviews

Reviews

1 / 20

8.0

Excellent

Anonymous,Sep 2025

SEA - MKE

Related info for your journey

What airport do you fly from for flights from Seattle to Cook Islands?
Seattle/Tacoma Intl (SEA) is the airport you will fly out of if you book a flight from Seattle to Cook Islands. It is only a 11.4 mi journey to Seattle/Tacoma Intl (SEA) from Seattle’s city center.
How long is the flight from Seattle to Cook Islands?
A quick flight from Seattle to Cook Islands can take about 33h 15m. Alaska Airlines provides one of the quickest options available for as low as $964. Seattle and Cook Islands are separated by a distance of 5281 mi.
Can I find deals for flights from Seattle to Cook Islands that include hotel bookings?
Yes. In addition to deals on Seattle to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.
How can I find direct flights from Seattle to Cook Islands?
After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Seattle to Cook Islands.
Can I find deals for business class flights from Seattle to Cook Islands?
Yes. Cheapflights offers flight deals from Seattle to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Top 2 airlines flying from Seattle to Cook Islands

Airline	Cheapest	Average	Flexibility	On-time
Alaska Airlines	Cheapest$694	Average$944	FlexibilityNo cancel fee	On-time75%
Air New Zealand	Cheapest$1,656	Average$1,949	FlexibilityNo cancel fee	On-time78%

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$573+ Cheap flights from Seattle (SEA) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 4/18. Fares are subject to change and may not be available on all flights or dates of travel.

Find cheap flights from Seattle to Cook Islands with Cheapflights

1. Tell us where you want to go

2. Select your favorite providers

3. Compare prices and book

Cheap flight deals from Seattle to Cook Islands

Cheapest flights from Seattle to Cook IslandsExplore the most affordable flight options available from Seattle to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on diciembre 12, 2025.

Explore the most affordable flight options available from Seattle to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on diciembre 12, 2025.

Find flight deals from Seattle to Cook Islands

Keep the following information in mind while searching for Seattle to Cook Islands flight deals. Data was last updated diciembre 12, 2025.

Most accurate provider

Most trusted provider

Round-trip from

One-way from

Popular in

Cheapest in

Average price

Cheapflights Fare Finder

Use the filters below to find and compare flights from Seattle to the Cook Islands that are best for you.

Best time to book a flight from Seattle to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Seattle with our price prediction graph.

Cheapflights Insights

Everything you need to know about your flight from Seattle to the Cook Islands

What is the cheapest time of day to fly from SEA to CK?

Find hourly flight availability from Seattle to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated diciembre 12, 2025.

Reviews of airlines servicing Cook Islands

Read reviews from past customers who have flown Alaska Airlines and Air New Zealand from Seattle to the Cook Islands. Users can see the overall rating for each airline as well as how each is rated in terms of entertainment options, comfort, food, crew/service, and boarding process.

Related info for your journey

Find useful and relevant information for your journey from Seattle to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

What airport do you fly from for flights from Seattle to Cook Islands?

How long is the flight from Seattle to Cook Islands?

Can I find deals for flights from Seattle to Cook Islands that include hotel bookings?

How can I find direct flights from Seattle to Cook Islands?

Can I find deals for business class flights from Seattle to Cook Islands?

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for Seattle to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.

Top 2 airlines flying from Seattle to Cook Islands

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Travel Smart

Cheapest flights from Seattle to Cook Islands
Explore the most affordable flight options available from Seattle to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on diciembre 12, 2025.