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Cook Islands

$1,538+ Cheap flights from Seattle (SEA) to the Cook Islands

This is the cheapest round-trip flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/10. Fares are subject to change and may not be available on all flights or dates of travel.
SEA — RAR
Dec 13 — Dec 201
Sat 12/13
Sat 12/20
1 adult, Economy
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Find flight deals from Seattle to Cook Islands

Cheapest flights from Seattle to Cook Islands
Explore the most affordable flight options available from Seattle to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on November 13, 2025.

This Priceline deal was found by Cheapflights users on 11/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 12/107:34 pmSEA - RAR
2 stops44h 06mMultiple Airlines
Wed 12/172:55 pmRAR - SEA
2 stops26h 21mMultiple Airlines
Deal found 11/12$1,738
This Booking.com deal was found by Cheapflights users on 11/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/152:41 pmSEA - RAR
2 stops31h 29mAir New Zealand
Mon 11/172:55 pmRAR - SEA
2 stops49h 30mAir New Zealand
Deal found 11/11$1,755
This Kiwi.com deal was found by Cheapflights users on 11/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/158:00 amSEA - RAR
1 stop16h 55mMultiple Airlines
Mon 11/172:55 pmRAR - SEA
2 stops38h 45mMultiple Airlines
Deal found 11/11$1,760
This FlightHub deal was found by Cheapflights users on 11/12. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/137:29 pmSEA - RAR
2 stops44h 11mMultiple Airlines
Wed 12/242:55 pmRAR - SEA
2 stops40h 07mMultiple Airlines
Deal found 11/12$3,205
This Kiwi.com deal was found by Cheapflights users on 11/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/265:50 pmSEA - RAR
1 stop30h 57mMultiple Airlines
Fri 1/22:55 pmRAR - SEA
2 stops29h 11mMultiple Airlines
Deal found 11/10$3,312
This FlightHub deal was found by Cheapflights users on 11/11. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/261:35 pmSEA - RAR
2 stops50h 05mAir New Zealand
Fri 1/22:55 pmRAR - SEA
2 stops29h 11mAir New Zealand
Deal found 11/11$3,701

Cheap flight deals from Seattle to Cook Islands

Keep the following information in mind while searching for Seattle to Cook Islands flight deals. Data was last updated November 13, 2025.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$1,538
(FlightHub)

Popular in

September

Cheapest in

July

Average price

$863
Provider with most accurate pricing for Seattle/Tacoma Intl-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for Seattle/Tacoma Intl-Rarotonga flights.
Search Deals
From Seattle/Tacoma Intl to Cook Islands
Search Deals
Highest demand for flights based on searches. 30% potential increase in price ($515 potential increase over avg. RT price).
Search Deals
Cheapest flight prices on average. 6% potential price decrease ($74 potential savings vs. average RT price).
Search Deals
Average for round-trip flights in November 2025
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Cheapflights Fare Finder

 
Customize your flight search to find flights from Seattle to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated November 13, 2025.
Use the filters below to find and compare flights from Seattle to the Cook Islands that are best for you.

Fly from

Seattle

Fly to

Cook Islands

Route

Depart

Return

Price

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sun 5/10

9:02 am-2:40 pm

2 stops32h 38m

Rarotonga

Sat 5/16

4:00 pm-10:16 pm

2 stops27h 16m

$1,538

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sat 5/9

7:32 pm-2:40 pm

2 stops22h 08m

Rarotonga

Wed 5/13

4:00 pm-10:16 pm

2 stops27h 16m

$1,609

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Wed 12/10

7:34 pm-1:40 pm

2 stops44h 06m

Rarotonga

Wed 12/17

2:55 pm-7:16 pm

2 stops26h 21m

$1,738

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Fri 4/3

5:50 am-2:40 pm

2 stops35h 50m

Rarotonga

Thu 4/9

3:05 am-10:08 pm

2 stops40h 03m

$1,784

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sat 1/3

3:40 pm-8:10 pm

2 stops30h 30m

Rarotonga

Tue 1/20

2:55 pm-12:59 am

2 stops56h 04m

$1,906

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Fri 4/3

3:40 pm-11:45 pm

1 stop35h 05m

Rarotonga

Fri 4/10

4:00 pm-10:08 pm

2 stops27h 08m

$2,158

SeattleRarotonga

SEA - RAR

SEARAR

Seattle/Tacoma Intl

Sat 1/3

11:40 am-1:40 pm

2 stops28h 00m

Rarotonga

Tue 1/20

2:55 pm-9:12 pm

3 stops28h 17m

$2,817

Flights are sorted by cheapest round-trip flights first.

Deals found on 11/13

Best time to book a flight from Seattle to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Seattle with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Seattle to the Cook Islands

What is the cheapest time of day to fly from SEA to CK?

Find hourly flight availability from Seattle to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated November 13, 2025.

When flying from Seattle to Cook Islands, the time of day you fly usually plays a role in the price. Save by searching for a flight in the morning, which can drop the price by up to 53% versus a flight in the evening.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated November 13, 2025.
Read reviews from past customers who have flown Alaska Airlines, Air New Zealand, and Hawaiian Airlines from Seattle to the Cook Islands. Users can see the overall rating for each airline as well as how each is rated in terms of entertainment options, comfort, food, crew/service, and boarding process.
Alaska Airlines
8.0
Very good
11,288 reviews

Entertainment

7.0

Boarding

8.1

Overall

8.0

Comfort

7.8

Crew

8.5

Food

7.1

Reviews

1 / 20
8.0
Excellent

Anonymous,Sep 2025

SEA - MKE

The crew were excellent, flight good, but the actual space for a person to occupy for 4 hours seems to get smaller and smaller 🤣. I am not overweight, and average height….very uncomfortable,, especially when I couldn’t recliner the seat at all, and the pocket in front doesn’t accommodate a water bottle.
Alaska Airlines
8.0
Very good
11,288 reviews
Alaska Airlines
8.0
Very good
11,288 reviews

Entertainment

7.0

Boarding

8.1

Overall

8.0

Comfort

7.8

Crew

8.5

Food

7.1

Reviews

1 / 20
8.0
Excellent

Anonymous,Sep 2025

SEA - MKE

The crew were excellent, flight good, but the actual space for a person to occupy for 4 hours seems to get smaller and smaller 🤣. I am not overweight, and average height….very uncomfortable,, especially when I couldn’t recliner the seat at all, and the pocket in front doesn’t accommodate a water bottle.
Air New Zealand
8.0
Very good
526 reviews
Alaska Airlines
8.0
Very good
11,288 reviews

Entertainment

7.0

Boarding

8.1

Overall

8.0

Comfort

7.8

Crew

8.5

Food

7.1

Reviews

1 / 20
8.0
Excellent

Anonymous,Sep 2025

SEA - MKE

The crew were excellent, flight good, but the actual space for a person to occupy for 4 hours seems to get smaller and smaller 🤣. I am not overweight, and average height….very uncomfortable,, especially when I couldn’t recliner the seat at all, and the pocket in front doesn’t accommodate a water bottle.
Hawaiian Airlines
7.8
Good
2,809 reviews
Alaska Airlines
8.0
Very good
11,288 reviews

Entertainment

7.0

Boarding

8.1

Overall

8.0

Comfort

7.8

Crew

8.5

Food

7.1

Reviews

1 / 20
8.0
Excellent

Anonymous,Sep 2025

SEA - MKE

The crew were excellent, flight good, but the actual space for a person to occupy for 4 hours seems to get smaller and smaller 🤣. I am not overweight, and average height….very uncomfortable,, especially when I couldn’t recliner the seat at all, and the pocket in front doesn’t accommodate a water bottle.

Related info for your journey

Find useful and relevant information for your journey from Seattle to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly from for flights from Seattle to Cook Islands?

    Seattle/Tacoma Intl (SEA) is the airport you will fly out of if you book a flight from Seattle to Cook Islands. It is only a 11.4 mi journey to Seattle/Tacoma Intl (SEA) from Seattle’s city center.

  • How long is the flight from Seattle to Cook Islands?

    A quick flight from Seattle to Cook Islands can take about 32h 38m. Air New Zealand provides one of the quickest options available for as low as $1,538. Seattle and Cook Islands are separated by a distance of 5281 mi.

  • Can I find deals for flights from Seattle to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Seattle to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Seattle to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Seattle to Cook Islands.

  • Can I find deals for business class flights from Seattle to Cook Islands?

    Yes. Cheapflights offers flight deals from Seattle to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

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Top 3 airlines flying from Seattle to Cook Islands

Discover the top 3 airlines that operate flights from Seattle to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated November 13, 2025.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$690Average$944FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$870Average$946FlexibilityNo cancel feeOn-time85%
Air New ZealandCheapest$1,629Average$1,949FlexibilityNo cancel feeOn-time78%

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