How long is the flight from Newark Airport to Cook Islands?

There are many flights that can get you from Newark Airport to Cook Islands in 53h 36m. Fly via Air New Zealand to get the fastest option. The distance between Newark Airport and Cook Islands is about 6938 mi.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

What is the cheapest time of day to fly from EWR to CK?

When flying from Newark Airport to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Can I find deals for flights from Newark to Cook Islands that include hotel bookings?

Yes. In addition to deals on Newark to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

How can I find direct flights from Newark to Cook Islands?

After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Newark to Cook Islands.

Can I find deals for business class flights from Newark to Cook Islands?

Yes. Cheapflights offers flight deals from Newark to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

$1,678+ Flights from Newark Airport to the Cook Islands

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Cheapest flights from Newark to Cook Islands
Explore the most affordable flight options available from Newark to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 1, 2025.

Sat 12/63:00 pmEWR - RAR

2 stops34h 10mAir New Zealand

Mon 12/222:55 pmRAR - EWR

2 stops34h 35mAir New Zealand

Deal found 11/29

$2,251

Mon 12/18:00 amEWR - RAR

2 stops58h 40mAir New Zealand

Mon 12/82:55 pmRAR - EWR

2 stops33h 12mAir New Zealand

Deal found 11/30

$2,688

Best flights from Newark to Cook Islands
Discover carefully curated flight deals from Newark to Cook Islands that have cost, travel time, and layovers in mind to ensure you get the best travel experience. Data last updated December 1, 2025.

Sun 3/298:29 pmEWR - RAR

2 stops53h 36mAir New Zealand

Wed 4/810:15 pmRAR - EWR

2 stops44h 42mAir New Zealand

Deal found 11/30

$1,678

Sat 2/79:00 amEWR - RAR

2 stops33h 40mMultiple Airlines

Sat 2/212:55 pmRAR - EWR

3 stops39h 34mMultiple Airlines

Deal found 11/29

$2,349

Sat 2/75:29 pmEWR - RAR

2 stops49h 11mAir New Zealand

Sat 2/212:55 pmRAR - EWR

2 stops39h 01mAir New Zealand

Deal found 11/29

$1,696

Sat 1/106:00 amEWR - RAR

2 stops43h 10mAir New Zealand

Mon 1/192:55 pmRAR - EWR

2 stops25h 34mAir New Zealand

Deal found 11/29

$1,922

Sun 3/297:55 pmEWR - RAR

3 stops64h 20mMultiple Airlines

Wed 4/810:15 pmRAR - EWR

2 stops51h 34mMultiple Airlines

Deal found 11/30

$3,462

Last-minute flights from Newark to Cook Islands
Discover last-minute flight deals from Newark to Cook Islands. Data last updated December 1, 2025 and is based on user searches.

Mon 12/18:00 amEWR - RAR

2 stops58h 40mAir New Zealand

Mon 12/82:55 pmRAR - EWR

2 stops33h 12mAir New Zealand

Deal found 11/30

$2,688

Sat 12/63:00 pmEWR - RAR

2 stops34h 10mAir New Zealand

Mon 12/222:55 pmRAR - EWR

2 stops34h 35mAir New Zealand

Deal found 11/29

$2,251

Cheap flight deals from Newark to Cook Islands

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From Newark to Cook Islands

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Use the filters below to find and compare flights from Newark Airport to the Cook Islands that are best for you.

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Price

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sun 3/29

8:29 pm-8:05 pm

2 stops53h 36m

Rarotonga

Wed 4/8

10:15 pm-12:57 am

2 stops44h 42m

$1,678

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 2/7

5:29 pm-1:40 pm

2 stops49h 11m

Rarotonga

Sat 2/21

2:55 pm-10:56 am

2 stops39h 01m

$1,696

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 1/10

6:00 am-8:10 pm

2 stops43h 10m

Rarotonga

Mon 1/19

2:55 pm-9:29 pm

2 stops25h 34m

$1,922

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 2/7

9:00 am-1:40 pm

2 stops33h 40m

Rarotonga

Sat 2/21

2:55 pm-11:29 am

3 stops39h 34m

$2,349

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sun 3/29

7:55 pm-6:15 am

3 stops64h 20m

Rarotonga

Wed 4/8

10:15 pm-7:49 am

2 stops51h 34m

$3,462

Flights are sorted by cheapest round-trip flights first.

Deals found on 11/30

Best time to book a flight from Newark to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Newark with our price prediction graph.

Estimated round-trip price

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Everything you need to know about your flight from Newark Airport to the Cook Islands

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Related info for your journey

How long is the flight from Newark Airport to Cook Islands?
There are many flights that can get you from Newark Airport to Cook Islands in 53h 36m. Fly via Air New Zealand to get the fastest option. The distance between Newark Airport and Cook Islands is about 6938 mi.
Can I find deals for flights from Newark to Cook Islands that include hotel bookings?
Yes. In addition to deals on Newark to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.
How can I find direct flights from Newark to Cook Islands?
After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Newark to Cook Islands.
Can I find deals for business class flights from Newark to Cook Islands?
Yes. Cheapflights offers flight deals from Newark to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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$1,678+ Cheap flights from Newark (EWR) to the Cook Islands

This is the cheapest round-trip flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 3/29. Fares are subject to change and may not be available on all flights or dates of travel.

Find cheap flights from Newark to Cook Islands with Cheapflights

1. Tell us where you want to go

2. Select your favorite providers

3. Compare prices and book

Find flight deals from Newark to Cook Islands

Cheapest flights from Newark to Cook IslandsExplore the most affordable flight options available from Newark to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 1, 2025.

Explore the most affordable flight options available from Newark to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 1, 2025.

Cheap flight deals from Newark to Cook Islands

Keep the following information in mind while searching for Newark to Cook Islands flight deals. Data was last updated December 1, 2025.

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Round-trip from

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Use the filters below to find and compare flights from Newark Airport to the Cook Islands that are best for you.

Best time to book a flight from Newark to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Newark with our price prediction graph.

Cheapflights Insights

Everything you need to know about your flight from Newark Airport to the Cook Islands

Related info for your journey

Find useful and relevant information for your journey from Newark to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

How long is the flight from Newark Airport to Cook Islands?

Can I find deals for flights from Newark to Cook Islands that include hotel bookings?

How can I find direct flights from Newark to Cook Islands?

Can I find deals for business class flights from Newark to Cook Islands?

Browse thousands of different options on Cheapflights for your next trip

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Alternative routes for Newark to Cook Islands

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Cheapest flights from Newark to Cook Islands
Explore the most affordable flight options available from Newark to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 1, 2025.