How long is the flight from Newark Airport to Cook Islands?

There are many flights that can get you from Newark Airport to Cook Islands in 30h 40m. Fly via Air New Zealand to get the fastest option. The distance between Newark Airport and Cook Islands is about 6938 mi.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

What is the cheapest time of day to fly from EWR to CK?

When flying from Newark Airport to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Can I find deals for flights from Newark to Cook Islands that include hotel bookings?

Yes. In addition to deals on Newark to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

How can I find direct flights from Newark to Cook Islands?

After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Newark to Cook Islands.

Can I find deals for business class flights from Newark to Cook Islands?

Yes. Cheapflights offers flight deals from Newark to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

$894+ Flights from Newark Airport to the Cook Islands

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Cheapest flights from Newark to Cook Islands
Explore the most affordable flight options available from Newark to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on October 27, 2025.

Thu 10/3011:59 amEWR - RAR

2 stops31h 41mAir New Zealand

Sat 11/19:20 pmRAR - EWR

2 stops42h 39mAir New Zealand

Deal found 10/26

$2,593

Mon 11/177:00 amEWR - RAR

2 stops35h 40mAir New Zealand

Mon 11/242:55 pmRAR - EWR

2 stops26h 56mAir New Zealand

Deal found 10/27

$2,908

Fri 12/1911:30 amEWR - RAR

3 stops31h 10mMultiple Airlines

Mon 12/292:55 pmRAR - EWR

2 stops25h 30mMultiple Airlines

Deal found 10/25

$14,933

Best flights from Newark to Cook Islands
Discover carefully curated flight deals from Newark to Cook Islands that have cost, travel time, and layovers in mind to ensure you get the best travel experience. Data last updated October 27, 2025.

Thu 3/512:00 pmEWR - RAR

2 stops30h 40mAir New Zealand

Mon 3/162:55 pmRAR - EWR

2 stops34h 05mAir New Zealand

Deal found 10/26

$1,927

Mon 11/177:00 amEWR - RAR

2 stops35h 40mAir New Zealand

Mon 11/242:55 pmRAR - EWR

2 stops26h 56mAir New Zealand

Deal found 10/27

$2,908

Fri 12/1911:30 amEWR - RAR

3 stops31h 10mMultiple Airlines

Mon 12/292:55 pmRAR - EWR

2 stops25h 30mMultiple Airlines

Deal found 10/25

$14,933

Last-minute flights from Newark to Cook Islands
Discover last-minute flight deals from Newark to Cook Islands. Data last updated October 27, 2025 and is based on user searches.

Thu 10/3011:59 amEWR - RAR

2 stops31h 41mAir New Zealand

Sat 11/19:20 pmRAR - EWR

2 stops42h 39mAir New Zealand

Deal found 10/26

$2,593

Mon 11/177:00 amEWR - RAR

2 stops35h 40mAir New Zealand

Mon 11/242:55 pmRAR - EWR

2 stops26h 56mAir New Zealand

Deal found 10/27

$2,908

One-way flights from Newark to Cook Islands
Search for one-way flight options from Newark to Cook Islands. Find affordable one-way fares based on user searches. Data last updated October 27, 2025.

Sat 1/176:00 pmEWR - RAR

2 stops48h 40mAir New Zealand

Deal found 10/25

$894

Fri 12/263:25 pmEWR - RAR

2 stops36h 22mMultiple Airlines

Deal found 10/26

$1,068

Cheap flight deals from Newark to Cook Islands

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Round-trip from	$1,927 (FlightHub)
One-way from	$894 (Trip.com)

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From Newark to Cook Islands

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One-way flight from Newark to Cook Islands

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Use the filters below to find and compare flights from Newark Airport to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 3/5

12:00 pm-1:40 pm

2 stops30h 40m

Rarotonga

Mon 3/16

2:55 pm-7:00 am

2 stops34h 05m

$1,927

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Mon 11/17

7:00 am-1:40 pm

2 stops35h 40m

Rarotonga

Mon 11/24

2:55 pm-10:51 pm

2 stops26h 56m

$2,908

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 12/19

11:30 am-1:40 pm

3 stops31h 10m

Rarotonga

Mon 12/29

2:55 pm-9:25 pm

2 stops25h 30m

$14,933

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 1/17

6:00 pm-1:40 pm

2 stops48h 40m

$894

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 12/26

3:25 pm-10:47 pm

2 stops36h 22m

$1,068

Flights are sorted by cheapest round-trip flights first.

Deals found on 10/25

Best time to book a flight from Newark to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Newark with our price prediction graph.

Estimated round-trip price

Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

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Everything you need to know about your flight from Newark Airport to the Cook Islands

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Related info for your journey

How long is the flight from Newark Airport to Cook Islands?
There are many flights that can get you from Newark Airport to Cook Islands in 30h 40m. Fly via Air New Zealand to get the fastest option. The distance between Newark Airport and Cook Islands is about 6938 mi.
Can I find deals for flights from Newark to Cook Islands that include hotel bookings?
Yes. In addition to deals on Newark to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.
How can I find direct flights from Newark to Cook Islands?
After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Newark to Cook Islands.
Can I find deals for business class flights from Newark to Cook Islands?
Yes. Cheapflights offers flight deals from Newark to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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$894+ Cheap flights from Newark (EWR) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/17. Fares are subject to change and may not be available on all flights or dates of travel.

Find cheap flights from Newark to Cook Islands with Cheapflights

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3. Compare prices and book

Find flight deals from Newark to Cook Islands

Cheapest flights from Newark to Cook IslandsExplore the most affordable flight options available from Newark to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on October 27, 2025.

Explore the most affordable flight options available from Newark to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on October 27, 2025.

Cheap flight deals from Newark to Cook Islands

Keep the following information in mind while searching for Newark to Cook Islands flight deals. Data was last updated October 27, 2025.

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Round-trip from

One-way from

Cheapflights Fare Finder

Use the filters below to find and compare flights from Newark Airport to the Cook Islands that are best for you.

Best time to book a flight from Newark to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Newark with our price prediction graph.

Cheapflights Insights

Everything you need to know about your flight from Newark Airport to the Cook Islands

Related info for your journey

Find useful and relevant information for your journey from Newark to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

How long is the flight from Newark Airport to Cook Islands?

Can I find deals for flights from Newark to Cook Islands that include hotel bookings?

How can I find direct flights from Newark to Cook Islands?

Can I find deals for business class flights from Newark to Cook Islands?

Browse thousands of different options on Cheapflights for your next trip

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Alternative routes for Newark to Cook Islands

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Cheapest flights from Newark to Cook Islands
Explore the most affordable flight options available from Newark to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on October 27, 2025.