HomeSearch by dateVacation packagesHotelsFlight dealsCar rentalTravel tips & news
Cook Islands

$180+ Cheap flights from the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 4/8. Fares are subject to change and may not be available on all flights or dates of travel.
RAR — HNL
Apr 9 — Apr 161
Thu 4/9
Thu 4/16
1 adult, Economy
We work with more than 300 partners to bring you better travel deals

What to know about flights from Cook Islands

Discover essential information about flights departing from Cook Islands, including flight schedules, destinations, airlines operating at the Cook Islands airport, and any specific guidelines or requirements for travelers. Please note that the information is based on the most recent updates available. Data last updated March 10, 2026.

Good round-trip deal

$327 or less

Good one-way deal

$212 or less
Price to beat on a round-trip flight from Cook Islands.
Search Deals
Price to beat on a one-way flight from Cook Islands.
Search Deals

Find flights from Cook Islands

Cheapest flights from Cook Islands
Explore the most affordable flight options available from Cook Islands. Find the lowest fares based on data from user searches, with prices last updated on March 10, 2026.

This Booking.com deal was found by Cheapflights users on 3/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 3/259:05 pm
RAR
-
AKL
Nonstop4h 20m
Jetstar
Mon 4/203:10 pm
AKL
-
RAR
Nonstop3h 55m
Jetstar
Deal found 3/8$303
This Booking.com deal was found by Cheapflights users on 3/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/110:05 pm
RAR
-
AKL
Nonstop4h 35m
Jetstar
Sat 5/93:10 pm
AKL
-
RAR
Nonstop3h 55m
Jetstar
Deal found 3/10$356
This Booking.com deal was found by Cheapflights users on 3/10. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 5/310:05 pm
RAR
-
AKL
Nonstop4h 35m
Jetstar
Sat 5/93:10 pm
AKL
-
RAR
Nonstop3h 55m
Jetstar
Deal found 3/10$357
This Booking.com deal was found by Cheapflights users on 3/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 4/2310:15 pm
RAR
-
AKL
Nonstop4h 40m
Multiple Airlines
Thu 4/303:10 pm
AKL
-
RAR
Nonstop3h 55m
Multiple Airlines
Deal found 3/8$444
This Booking.com deal was found by Cheapflights users on 3/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 5/1310:05 pm
RAR
-
AKL
Nonstop4h 35m
Multiple Airlines
Wed 5/203:10 pm
AKL
-
RAR
Nonstop3h 55m
Multiple Airlines
Deal found 3/6$459
This Kiwi.com deal was found by Cheapflights users on 3/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 8/2210:15 pm
RAR
-
AKL
Nonstop4h 40m
Air New Zealand
Sun 9/68:45 am
AKL
-
RAR
Nonstop3h 45m
Air New Zealand
Deal found 3/8$497
This Priceline deal was found by Cheapflights users on 3/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 8/2210:15 pm
RAR
-
AKL
Nonstop4h 40m
Multiple Airlines
Sun 9/612:40 pm
AKL
-
RAR
1 stop16h 40m
Multiple Airlines
Deal found 3/8$715
This Kiwi.com deal was found by Cheapflights users on 3/8. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 3/259:05 pm
RAR
-
AKL
Nonstop4h 20m
Multiple Airlines
Mon 4/206:30 pm
AKL
-
RAR
2 stops34h 50m
Multiple Airlines
Deal found 3/8$754
This Mytrip deal was found by Cheapflights users on 3/7. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 4/219:00 am
RAR
-
HNL
1 stop24h 55m
Multiple Airlines
Tue 4/2811:50 am
HNL
-
RAR
1 stop19h 30m
Multiple Airlines
Deal found 3/7$1,794
This United Airlines deal was found by Cheapflights users on 3/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 4/203:45 pm
RAR
-
HNL
2 stops44h 09m
United Airlines
Mon 4/2711:23 pm
HNL
-
RAR
2 stops39h 07m
United Airlines
Deal found 3/6$3,048

Find flights from Cook Islands within your budget

 
Find flights departing from Cook Islands that match your specified budget. Filter results by price range, allowing you to narrow down options and find flights that fit within your financial constraints. Please note that the search results are based on data from user searches, with fares last updated on March 10, 2026. In the last 7 days, Cheapflights users made a total of 2,558,603 searches

Fly to

Route

Depart

Return

Price

Cheapest round-trip
Quickest round-trip

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Wed 3/25

9:05 pm-12:25 am

Nonstop4h 20m

Auckland Intl

Mon 4/20

3:10 pm-9:05 pm

Nonstop3h 55m

$335

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Sun 5/3

10:05 pm-12:40 am

Nonstop4h 35m

Auckland Intl

Sat 5/9

3:10 pm-9:05 pm

Nonstop3h 55m

$357

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Thu 4/23

10:15 pm-12:55 am

Nonstop4h 40m

Auckland Intl

Thu 4/30

3:10 pm-9:05 pm

Nonstop3h 55m

$444

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Wed 5/13

10:05 pm-12:40 am

Nonstop4h 35m

Auckland Intl

Wed 5/20

3:10 pm-9:05 pm

Nonstop3h 55m

$459

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Sat 8/22

10:15 pm-12:55 am

Nonstop4h 40m

Auckland Intl

Sun 9/6

8:45 am-2:30 pm

Nonstop3h 45m

$497

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Sun 5/3

9:00 am-12:30 am

1 stop17h 30m

Auckland Intl

Sat 5/9

3:10 pm-9:05 pm

Nonstop3h 55m

$762

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Wed 3/25

9:05 pm-12:25 am

Nonstop4h 20m

Auckland Intl

Mon 4/20

8:35 pm-7:20 am

3 stops32h 45m

$800

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Fri 5/1

10:05 pm-12:40 am

Nonstop4h 35m

Auckland Intl

Sat 5/9

3:00 pm-7:20 am

2 stops38h 20m

$805

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Tue 4/21

9:00 am-9:55 am

1 stop24h 55m

Honolulu

Tue 4/28

11:50 am-7:20 am

1 stop19h 30m

$1,794

RarotongaHonolulu

RAR - HNL

RARHNL

Rarotonga

Mon 4/20

3:45 pm-11:54 am

2 stops44h 09m

Honolulu

Mon 4/27

11:23 pm-2:30 pm

2 stops39h 07m

$3,048

Flights are sorted by cheapest round-trip flights first.

Deals found on 3/8

Showing 1-10 of 25 resultsSorted by cheapest first
1
2
3

Best time to book a flight from Cook Islands

Have a flexible travel schedule? Discover the best time to fly from Cook Islands with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Travel insights for flights from Cook Islands

Get recent, data-driven insights about flights from Cook Islands including ideal travel times, pricing trends, and more.

What is the cheapest place to fly to from Cook Islands?

The cheapest city to fly to from Cook Islands is Auckland Intl, with prices starting at $160. Explore other affordable destinations below.

Auckland Intl
Auckland Intl
From $160
Aitutaki
Aitutaki
From $202
Sydney Kingsford Smith
Sydney Kingsford Smith
From $229
Papeete Faaa
Papeete Faaa
From $240

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Fly from Cook Islands cities

Consider departing from one of these cities also located in Cook Islands. Flight origins are based on user searches made on Cheapflights and were last updated on March 10, 2026.
Flights from Rarotonga
Flights from Aitutaki

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.
Site
©2026 Cheapflights