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Cook Islands

$837+ Cheap flights from New York, NY (NYC) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/26. Fares are subject to change and may not be available on all flights or dates of travel.
NYC — RAR
Mar 6 — Mar 131
Fri 3/6
Fri 3/13
1 adult, Economy
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Cheap flight deals from New York to Cook Islands

Cheapest flights from New York to Cook Islands
Explore the most affordable flight options available from New York to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on February 4, 2026.

This Alaska Airlines deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 6/105:41 pm
EWR
-
RAR
2 stops59h 04m
Multiple Airlines
Sat 6/2011:05 am
RAR
-
EWR
2 stops45h 16m
Multiple Airlines
Deal found 2/3$1,308
This Alaska Airlines deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 6/117:19 am
EWR
-
RAR
2 stops45h 26m
Multiple Airlines
Sat 6/2011:05 am
RAR
-
EWR
2 stops45h 16m
Multiple Airlines
Deal found 2/3$1,362
This Alaska Airlines deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 6/118:29 pm
JFK
-
RAR
2 stops32h 16m
Multiple Airlines
Sat 6/2011:05 am
RAR
-
JFK
2 stops24h 44m
Multiple Airlines
Deal found 2/3$1,386
This Alaska Airlines deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 6/104:00 pm
JFK
-
RAR
2 stops60h 45m
Multiple Airlines
Sat 6/2011:05 am
RAR
-
JFK
2 stops24h 44m
Multiple Airlines
Deal found 2/3$1,390
This Alaska Airlines deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/128:55 am
JFK
-
RAR
1 stop19h 50m
Multiple Airlines
Sat 6/2011:05 am
RAR
-
JFK
2 stops24h 44m
Multiple Airlines
Deal found 2/3$1,404
This Alaska Airlines deal was found by Cheapflights users on 2/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 2/66:08 pm
EWR
-
RAR
2 stops33h 32m
Multiple Airlines
Sun 2/81:05 pm
RAR
-
EWR
2 stops22h 50m
Multiple Airlines
Deal found 2/2$1,405
This Expedia deal was found by Cheapflights users on 2/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 2/66:57 pm
JFK
-
RAR
2 stops32h 43m
Multiple Airlines
Sun 2/81:05 pm
RAR
-
JFK
2 stops28h 47m
Multiple Airlines
Deal found 2/2$1,405
This Kiwi.com deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/128:55 am
JFK
-
RAR
1 stop19h 50m
Alaska Airlines
Sat 6/2011:05 am
RAR
-
JFK
1 stop37h 50m
Alaska Airlines
Deal found 2/3$1,410
This KAYAK deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 6/89:55 pm
JFK
-
RAR
1 stop22h 35m
Air New Zealand
Wed 6/243:45 pm
RAR
-
JFK
1 stop21h 50m
Air New Zealand
Deal found 2/3$1,427
This KAYAK deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 6/119:55 pm
JFK
-
RAR
1 stop22h 35m
Air New Zealand
Wed 6/243:45 pm
RAR
-
JFK
1 stop21h 50m
Air New Zealand
Deal found 2/3$1,439
This KAYAK deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 6/89:55 pm
JFK
-
RAR
1 stop22h 35m
Air New Zealand
Tue 6/2310:15 pm
RAR
-
JFK
1 stop39h 20m
Air New Zealand
Deal found 2/3$1,447
This KAYAK deal was found by Cheapflights users on 2/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 6/89:55 pm
JFK
-
RAR
1 stop22h 35m
Air New Zealand
Sat 6/2010:15 pm
RAR
-
JFK
1 stop39h 20m
Air New Zealand
Deal found 2/3$1,459

Find flight deals from New York to Cook Islands

Keep the following information in mind while searching for New York to Cook Islands flight deals. Data was last updated February 4, 2026.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$1,308
(Alaska Airlines)

One-way from

$837
(FlightHub)
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
Search Deals
From New York (NYC) to Cook Islands
Search Deals
One-way flight from New York (NYC) to Cook Islands
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from New York to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated February 4, 2026.
Use the filters below to find and compare flights from New York to the Cook Islands that are best for you.

Fly from

New York

Fly to

Cook Islands

Route

Depart

Return

Price

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 2/6

6:08 pm-10:40 pm

2 stops33h 32m

Rarotonga

Sun 2/8

1:05 pm-6:24 pm

2 stops24h 19m

$1,405

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 2/6

6:57 pm-10:40 pm

2 stops32h 43m

Rarotonga

Sun 2/8

1:05 pm-10:52 pm

2 stops28h 47m

$1,405

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Wed 3/4

12:26 pm-1:40 pm

2 stops30h 14m

Rarotonga

Wed 3/11

2:55 pm-9:57 pm

2 stops25h 02m

$1,715

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Wed 3/4

7:35 am-1:40 pm

2 stops35h 05m

Rarotonga

Wed 3/11

2:55 pm-5:40 am

2 stops32h 45m

$1,785

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 3/20

8:06 pm-1:40 pm

2 stops47h 34m

Rarotonga

Sat 3/28

9:15 pm-6:35 pm

1 stop39h 20m

$1,902

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Mon 3/30

8:55 pm-1:30 pm

1 stop22h 35m

Rarotonga

Sat 4/4

10:15 pm-7:35 pm

1 stop39h 20m

$1,915

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Mon 3/30

6:00 am-1:30 pm

2 stops37h 30m

Rarotonga

Sat 4/4

10:15 pm-8:57 pm

2 stops64h 42m

$1,940

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Mon 3/30

7:20 am-8:05 pm

2 stops42h 45m

Rarotonga

Sat 4/4

10:15 pm-12:57 am

2 stops44h 42m

$1,968

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Wed 3/4

11:30 am-1:40 pm

2 stops31h 10m

Rarotonga

Wed 3/11

2:55 pm-6:00 pm

1 stop21h 05m

$1,979

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Tue 3/3

3:15 pm-11:20 am

2 stops25h 05m

Rarotonga

Tue 3/10

2:20 pm-7:29 pm

2 stops23h 09m

$2,012

Flights are sorted by cheapest round-trip flights first.

Deals found on 2/2

Showing 1-10 of 30 results
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Best time to book a flight from New York to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New York with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New York to the Cook Islands
No data available for this route at this time. Please check back soon.

Related info for your journey

Find useful and relevant information for your journey from New York to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New York to Cook Islands?

    Airlines like Air New Zealand fly from New York to Cook Islands in about 30h 14m. The time it takes to get you to your destination can typically vary by up to . The distance between New York and Cook Islands is about 6955 mi.

  • What are the most popular routes from New York to Cook Islands?

    The most popular route from New York to Cook Islands is Newark - Rarotonga. You may also consider New York LaGuardia - Rarotonga or New York John F Kennedy Intl - Rarotonga.

  • Can I find deals for flights from New York to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New York to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New York to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New York to Cook Islands.

  • Can I find deals for business class flights from New York to Cook Islands?

    Yes. Cheapflights offers flight deals from New York to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

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Alternative routes for New York to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
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