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Cook Islands

$747+ Cheap flights from New York, NY (NYC) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 11/14. Fares are subject to change and may not be available on all flights or dates of travel.
NYC — RAR
oct. 15 — oct. 221
mié. 10/15
mié. 10/22
1 adult, Economy
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Cheap flight deals from New York to Cook Islands

Keep the following information in mind while searching for New York to Cook Islands flight deals. Data was last updated septiembre 15, 2025.

Round-trip from

$1,751
(FlightHub)

One-way from

$747
(Alaska Airlines)
From New York (NYC) to Cook Islands
Search Deals
One-way flight from New York (NYC) to Cook Islands
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Find flight deals from New York to Cook Islands

Cheapest flights from New York to Cook Islands
Explore the most affordable flight options available from New York to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on septiembre 15, 2025.

This FlightHub deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 10/136:00 amEWR - RAR
2 stops45h 10mAir New Zealand
lun. 10/2010:20 pmRAR - EWR
2 stops48h 45mAir New Zealand
Deal found 9/14$1,751
This Trip.com deal was found by Cheapflights users on 9/13. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 10/137:20 pmJFK - RAR
1 stop35h 35mMultiple Airlines
lun. 10/2010:20 pmRAR - JFK
1 stop36h 00mMultiple Airlines
Deal found 9/13$1,809
This Mytrip deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 10/136:59 amEWR - RAR
3 stops44h 11mMultiple Airlines
lun. 10/203:00 pmRAR - EWR
3 stops36h 58mMultiple Airlines
Deal found 9/14$2,675
This SmartFares deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 12/227:30 amEWR - RAR
2 stops41h 40mMultiple Airlines
vie. 12/262:55 pmRAR - EWR
2 stops33h 54mMultiple Airlines
Deal found 9/14$3,018
This Kiwi.com deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 12/221:00 pmJFK - RAR
2 stops29h 40mMultiple Airlines
vie. 12/269:05 pmRAR - JFK
1 stop36h 20mMultiple Airlines
Deal found 9/14$3,645
This KAYAK deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 12/226:00 amLGA - RAR
2 stops36h 40mAir New Zealand
vie. 12/269:45 pmRAR - LGA
2 stops44h 20mAir New Zealand
Deal found 9/14$3,700
This Singapore Airlines deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Singapore Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 10/138:55 pmJFK - RAR
3 stops46h 45mSingapore Airlines
lun. 10/203:00 pmRAR - JFK
2 stops45h 50mSingapore Airlines
Deal found 9/14$4,049
This Priceline deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 10/138:29 pmLGA - RAR
2 stops47h 11mAir New Zealand
lun. 10/2010:20 pmRAR - LGA
2 stops42h 54mAir New Zealand
Deal found 9/14$8,915
This United Airlines deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 12/2212:25 pmLGA - RAR
2 stops30h 15mUnited Airlines
vie. 12/262:55 pmRAR - LGA
3 stops27h 40mUnited Airlines
Deal found 9/14$10,875
This United Airlines deal was found by Cheapflights users on 9/14. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
lun. 10/134:59 pmLGA - RAR
3 stops50h 41mUnited Airlines
lun. 10/203:00 pmRAR - LGA
2 stops24h 58mUnited Airlines
Deal found 9/14$22,685

Cheapflights Fare Finder

 
Customize your flight search to find flights from New York to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated septiembre 15, 2025.
Use the filters below to find and compare flights from New York to the Cook Islands that are best for you.

Fly from

New York

Fly to

Cook Islands

Route

Depart

Return

Price

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

lun. 10/13

6:00 am-9:10 pm

2 stops45h 10m

Rarotonga

lun. 10/20

10:20 pm-5:05 am

2 stops48h 45m

$1,751

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

lun. 10/13

7:20 pm-12:55 am

1 stop35h 35m

Rarotonga

lun. 10/20

10:20 pm-4:20 pm

1 stop36h 00m

$1,809

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

lun. 10/13

6:59 am-9:10 pm

3 stops44h 11m

Rarotonga

lun. 10/20

3:00 pm-9:58 am

3 stops36h 58m

$2,675

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

lun. 12/22

7:30 am-8:10 pm

2 stops41h 40m

Rarotonga

vie. 12/26

2:55 pm-5:49 am

2 stops33h 54m

$3,018

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

lun. 12/22

1:00 pm-1:40 pm

2 stops29h 40m

Rarotonga

vie. 12/26

9:05 pm-2:25 pm

1 stop36h 20m

$3,645

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

lun. 10/13

8:55 pm-1:40 pm

3 stops46h 45m

Rarotonga

lun. 10/20

3:00 pm-6:50 pm

2 stops45h 50m

$4,049

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

lun. 12/22

7:20 pm-8:10 pm

1 stop29h 50m

Rarotonga

vie. 12/26

2:55 pm-5:00 pm

1 stop21h 05m

$4,120

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

lun. 10/13

8:29 pm-1:40 pm

2 stops47h 11m

Rarotonga

lun. 10/20

10:20 pm-11:14 pm

2 stops42h 54m

$8,915

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

lun. 10/13

4:59 pm-1:40 pm

3 stops50h 41m

Rarotonga

lun. 10/20

3:00 pm-11:14 pm

2 stops26h 14m

$22,685

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

vie. 11/14

4:51 pm-10:55 pm

2 stops35h 04m

$747

Flights are sorted by cheapest round-trip flights first.

Deals found on 9/13

Showing 1-10 of 39 results
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Best time to book a flight from New York to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New York with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New York to the Cook Islands
No data available for this route at this time. Please check back soon.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated septiembre 15, 2025.
Peruse reviews from past customers who have flown with Air New Zealand from New York to the Cook Islands to help guide your decision. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
Air New Zealand
8.0
Very good
505 reviews

Entertainment

7.4

Overall

8.0

Comfort

8.0

Boarding

8.2

Crew

8.5

Food

7.3

Reviews

1 / 20
6.0
Good

Anonymous,Jul 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.
Air New Zealand
8.0
Very good
505 reviews
Air New Zealand
8.0
Very good
505 reviews

Entertainment

7.4

Overall

8.0

Comfort

8.0

Boarding

8.2

Crew

8.5

Food

7.3

Reviews

1 / 20
6.0
Good

Anonymous,Jul 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.

Related info for your journey

Find useful and relevant information for your journey from New York to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from New York to Cook Islands?

    Airlines like Air New Zealand fly from New York to Cook Islands in about 45h 10m. The time it takes to get you to your destination can typically vary by up to . The distance between New York and Cook Islands is about 6938 mi.

  • What are the most popular routes from New York to Cook Islands?

    The most popular route from New York to Cook Islands is New York John F Kennedy Intl - Rarotonga. You may also consider Newark - Rarotonga or New York LaGuardia - Rarotonga.

  • Can I find deals for flights from New York to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New York to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New York to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New York to Cook Islands.

  • Can I find deals for business class flights from New York to Cook Islands?

    Yes. Cheapflights offers flight deals from New York to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New York to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from New York to Cook Islands (average of $905). Flying from New York to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Alternative routes for New York to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
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