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Cook Islands

$575+ Cheap flights from Hawaii to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/15. Fares are subject to change and may not be available on all flights or dates of travel.
HNL — RAR
Jun 6 — Jun 131
Sat 6/6
Sat 6/13
1 adult, Economy
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Cheap flight deals from Hawaii to Cook Islands

Cheapest flights from Hawaii to Cook Islands
Explore the most affordable flight options available from Hawaii to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on May 7, 2026.

This SmartFares deal was found by Cheapflights users on 5/5. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/194:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
Sat 6/2711:05 am
RAR
-
HNL
Nonstop6h 00m
Alaska Airlines
Deal found 5/5$935
This Kiwi.com deal was found by Cheapflights users on 5/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/54:30 pm
HNL
-
RAR
Nonstop6h 20m
Alaska Airlines
Sat 6/611:05 am
RAR
-
HNL
Nonstop6h 10m
Alaska Airlines
Deal found 5/3$948
This Hawaiian Airlines deal was found by Cheapflights users on 5/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/154:30 pm
HNL
-
RAR
Nonstop6h 20m
Alaska Airlines
Sat 5/2311:05 am
RAR
-
HNL
Nonstop6h 10m
Alaska Airlines
Deal found 5/6$949
This Hawaiian Airlines deal was found by Cheapflights users on 5/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/144:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
Sat 8/2912:05 pm
RAR
-
HNL
Nonstop6h 00m
Alaska Airlines
Deal found 5/6$950
This SmartFares deal was found by Cheapflights users on 5/6. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/219:15 am
OGG
-
RAR
1 stop13h 39m
Alaska Airlines
Sat 9/512:05 pm
RAR
-
OGG
1 stop9h 36m
Alaska Airlines
Deal found 5/6$1,042
This SmartFares deal was found by Cheapflights users on 5/4. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 11/204:35 pm
HNL
-
RAR
Nonstop6h 20m
Alaska Airlines
Sat 11/2812:05 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
Deal found 5/4$1,061
This Kiwi.com deal was found by Cheapflights users on 5/4. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/1910:15 am
HNL
-
RAR
1 stop28h 15m
Multiple Airlines
Sat 6/2711:05 am
RAR
-
HNL
Nonstop6h 00m
Multiple Airlines
Deal found 5/4$1,310
This Expedia deal was found by Cheapflights users on 5/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/154:30 pm
HNL
-
RAR
Nonstop6h 20m
Multiple Airlines
Sat 5/303:45 pm
RAR
-
HNL
1 stop16h 40m
Multiple Airlines
Deal found 5/3$1,411
This Kiwi.com deal was found by Cheapflights users on 5/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 6/54:30 pm
HNL
-
RAR
Nonstop6h 20m
Multiple Airlines
Sat 6/63:45 pm
RAR
-
HNL
1 stop16h 40m
Multiple Airlines
Deal found 5/3$1,448
This Kiwi.com deal was found by Cheapflights users on 5/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 6/23:15 pm
HNL
-
RAR
1 stop20h 05m
Multiple Airlines
Sat 6/612:15 pm
RAR
-
HNL
1 stop17h 15m
Multiple Airlines
Deal found 5/3$1,532
This Priceline deal was found by Cheapflights users on 5/4. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 11/229:20 am
HNL
-
RAR
1 stop28h 20m
Air New Zealand
Sat 11/282:55 pm
RAR
-
HNL
1 stop16h 35m
Air New Zealand
Deal found 5/4$1,636

Find flight deals from Hawaii to Cook Islands

Keep the following information in mind while searching for Hawaii to Cook Islands flight deals. Data was last updated May 7, 2026.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$935
(SmartFares)

One-way from

$575
(SmartFares)

Popular in

March

Cheapest in

February

Average price

$947

Good round-trip deal

$947 or less
Provider with most accurate pricing for Honolulu-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for Honolulu-Rarotonga flights.
Search Deals
From Hawaii to Cook Islands
Search Deals
One-way flight from Hawaii to Cook Islands
Search Deals
High demand for flights, 2% potential price rise
Search Deals
Cheapest flight prices on average. 1% potential price decrease ($10 potential savings vs. average RT price).
Search Deals
Average for round-trip flights in May 2026
Search Deals
Price to beat on a round-trip flight from Hawaii to Cook Islands.
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from Hawaii to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated May 7, 2026.
Use the filters below to find and compare flights from Hawaii to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip
Quickest round-trip

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/14

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sat 8/29

12:05 pm-6:05 pm

Nonstop6h 00m

$950

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 9/18

4:30 pm-10:54 pm

Nonstop6h 24m

Rarotonga

Sat 10/3

12:05 pm-6:10 pm

Nonstop6h 05m

$950

KahuluiRarotonga

OGG - RAR

OGGRAR

Kahului

Fri 8/21

9:15 am-10:54 pm

1 stop13h 39m

Rarotonga

Sat 9/5

12:05 pm-9:41 pm

1 stop9h 36m

$1,042

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 8/1

11:55 pm-7:20 am

2 stops55h 25m

Rarotonga

Sat 8/8

12:05 pm-6:05 pm

Nonstop6h 00m

$1,696

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 6/5

10:15 am-2:30 pm

1 stop28h 15m

Rarotonga

Fri 6/12

3:45 pm-10:10 pm

2 stops30h 25m

$1,979

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 6/19

8:39 pm-1:20 pm

2 stops40h 41m

Rarotonga

Sat 6/27

12:15 pm-8:53 pm

2 stops32h 38m

$2,279

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 6/12

11:58 pm-1:20 pm

2 stops37h 22m

Rarotonga

Sun 6/21

7:00 am-8:53 pm

2 stops37h 53m

$2,279

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Wed 6/3

10:15 am-9:05 pm

1 stop34h 50m

Rarotonga

Wed 6/10

9:00 am-9:55 am

1 stop24h 55m

$2,289

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 9/18

8:00 am-11:20 am

2 stops27h 20m

Rarotonga

Sat 10/3

12:15 pm-11:21 pm

2 stops35h 06m

$2,326

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 7/18

8:00 am-1:20 pm

2 stops29h 20m

Rarotonga

Sat 7/25

12:15 pm-11:34 pm

2 stops35h 19m

$2,490

Flights are sorted by cheapest round-trip flights first.

Deals found on 5/2

Showing 1-10 of 21 resultsSorted by cheapest first
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Best time to book a flight from Hawaii to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Hawaii with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Hawaii to the Cook Islands

What is the cheapest month to book a flight from Hawaii to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from Hawaii to Cook Islands (average of $381). Flying from Hawaii to Cook Islands in September is currently the most expensive (average of $910). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from HI to CK?

Find hourly flight availability from Hawaii to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated May 7, 2026.

When flying from Hawaii to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Related info for your journey

Find useful and relevant information for your journey from Hawaii to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from Hawaii to Cook Islands?

    Departing from Hawaii to Cook Islands will take you 6h 15m. There are 2939 mi between Hawaii and Cook Islands. All flights are typically nonstop.

  • Can I find deals for flights from Hawaii to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Hawaii to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Hawaii to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Hawaii to Cook Islands.

  • Can I find deals for business class flights from Hawaii to Cook Islands?

    Yes. Cheapflights offers flight deals from Hawaii to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Hawaii to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from Hawaii to Cook Islands (average of $381). Flying from Hawaii to Cook Islands in September is currently the most expensive (average of $910). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Top 3 airlines flying from Hawaii to Cook Islands

Discover the top 3 airlines that operate flights from Hawaii to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated May 7, 2026.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$643Average$905FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$643Average$836FlexibilityNo cancel feeOn-time85%
Alaska AirlinesCheapest$756Average$935FlexibilityNo cancel feeOn-timeN/A

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