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Cook Islands

$580+ Cheap flights from Hawaii to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 7/24. Fares are subject to change and may not be available on all flights or dates of travel.
HNL — RAR
Aug 20 — Aug 271
Thu 8/20
Thu 8/27
1 adult, Economy
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Cheap flight deals from Hawaii to Cook Islands

Cheapest flights from Hawaii to Cook Islands
Explore the most affordable flight options available from Hawaii to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on July 21, 2026.

This lol.travel deal was found by Cheapflights users on 7/19. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure lol.travel is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/74:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
Sat 8/1512:05 pm
RAR
-
HNL
Nonstop6h 00m
Alaska Airlines
Deal found 7/19$885
This SmartFares deal was found by Cheapflights users on 7/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 10/304:30 pm
HNL
-
RAR
Nonstop6h 24m
Alaska Airlines
Sat 12/512:05 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
Deal found 7/16$894
This SmartFares deal was found by Cheapflights users on 7/18. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 10/24:30 pm
HNL
-
RAR
Nonstop6h 24m
Alaska Airlines
Sat 10/1012:05 pm
RAR
-
HNL
Nonstop6h 00m
Alaska Airlines
Deal found 7/18$895
This Hawaiian Airlines deal was found by Cheapflights users on 7/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/144:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
Sat 8/2912:05 pm
RAR
-
HNL
Nonstop6h 00m
Alaska Airlines
Deal found 7/16$949
This SmartFares deal was found by Cheapflights users on 7/20. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure SmartFares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/144:30 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
Sat 8/2212:05 pm
RAR
-
HNL
Nonstop6h 00m
Alaska Airlines
Deal found 7/20$1,015
This Hawaiian Airlines deal was found by Cheapflights users on 7/20. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/184:35 pm
HNL
-
RAR
Nonstop6h 15m
Alaska Airlines
Sat 1/212:05 pm
RAR
-
HNL
Nonstop6h 05m
Alaska Airlines
Deal found 7/20$1,120
This Kiwi.com deal was found by Cheapflights users on 7/17. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 7/244:30 pm
HNL
-
RAR
Nonstop6h 15m
Multiple Airlines
Wed 7/293:40 am
RAR
-
HNL
1 stop28h 45m
Multiple Airlines
Deal found 7/17$1,144
This Trip.com deal was found by Cheapflights users on 7/19. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 9/114:30 pm
HNL
-
RAR
Nonstop6h 24m
Multiple Airlines
Fri 9/1810:05 pm
RAR
-
HNL
1 stop34h 20m
Multiple Airlines
Deal found 7/19$1,235
This Priceline deal was found by Cheapflights users on 7/16. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 10/304:30 pm
HNL
-
RAR
Nonstop6h 24m
Multiple Airlines
Sat 12/52:55 pm
RAR
-
HNL
1 stop16h 45m
Multiple Airlines
Deal found 7/16$1,309

Find flight deals from Hawaii to Cook Islands

Keep the following information in mind while searching for Hawaii to Cook Islands flight deals. Data was last updated July 21, 2026.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$885
(lol.travel)

One-way from

$580
(flugladen.de)

Popular in

July

Cheapest in

December

Average price

$1,027

Good round-trip deal

$949 or less
Provider with most accurate pricing for Honolulu-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for Honolulu-Rarotonga flights.
Search Deals
From Hawaii to Cook Islands
Search Deals
One-way flight from Hawaii to Cook Islands
Search Deals
Highest demand for flights based on searches. 3% potential increase in price ($29 potential increase over avg. RT price).
Search Deals
Cheapest flight prices on average. 1% potential price decrease ($11 potential savings vs. average RT price).
Search Deals
Average for round-trip flights in July 2026
Search Deals
Price to beat on a round-trip flight from Hawaii to Cook Islands.
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from Hawaii to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated July 21, 2026.
Use the filters below to find and compare flights from Hawaii to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 10/2

4:30 pm-10:54 pm

Nonstop6h 24m

Rarotonga

Sat 10/10

12:05 pm-6:05 pm

Nonstop6h 00m

$895
Quickest round-trip

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/14

4:30 pm-10:45 pm

Nonstop6h 15m

Rarotonga

Sat 8/29

12:05 pm-6:05 pm

Nonstop6h 00m

$949

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 9/18

4:30 pm-10:54 pm

Nonstop6h 24m

Rarotonga

Sat 10/3

12:05 pm-6:05 pm

Nonstop6h 00m

$950

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 10/3

3:35 pm-1:20 pm

1 stop21h 45m

Rarotonga

Sat 10/10

12:05 pm-6:10 pm

Nonstop6h 05m

$1,401

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/7

10:15 am-9:05 pm

1 stop34h 50m

Rarotonga

Sat 8/15

3:45 pm-8:25 am

1 stop16h 40m

$1,659

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/7

12:20 pm-2:30 pm

3 stops50h 10m

Rarotonga

Sat 8/15

12:05 pm-6:05 pm

Nonstop6h 00m

$2,214
Cheapest one-way
Quickest one-way

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 7/24

4:30 pm-10:45 pm

Nonstop6h 15m

$580

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 9/4

4:30 pm-10:54 pm

Nonstop6h 24m

$590

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Tue 8/18

3:20 pm-11:20 am

1 stop20h 00m

$794

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 9/5

11:55 pm-9:05 pm

2 stops21h 10m

$845

Flights are sorted by cheapest round-trip flights first.

Deals found on 7/17

Showing 1-10 of 16 resultsSorted by cheapest first
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Best time to book a flight from Hawaii to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Hawaii with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Hawaii to the Cook Islands

What is the cheapest month to book a flight from Hawaii to Cook Islands?

Currently, December is the cheapest month in which you can book a flight from Hawaii to Cook Islands (average of $861). Flying from Hawaii to Cook Islands in July is currently the most expensive (average of $1,027). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from HI to CK?

Find hourly flight availability from Hawaii to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated July 21, 2026.

When flying from Hawaii to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Related info for your journey

Find useful and relevant information for your journey from Hawaii to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from Hawaii to Cook Islands?

    Departing from Hawaii to Cook Islands will take you 6h 24m. There are 2939 mi between Hawaii and Cook Islands. All flights are typically nonstop.

  • Can I find deals for flights from Hawaii to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Hawaii to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Hawaii to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Hawaii to Cook Islands.

  • Can I find deals for business class flights from Hawaii to Cook Islands?

    Yes. Cheapflights offers flight deals from Hawaii to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Hawaii to Cook Islands?

    Currently, December is the cheapest month in which you can book a flight from Hawaii to Cook Islands (average of $861). Flying from Hawaii to Cook Islands in July is currently the most expensive (average of $1,027). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Top 2 airlines flying from Hawaii to Cook Islands

Discover the top 2 airlines that operate flights from Hawaii to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated July 21, 2026.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapest$643Average$905FlexibilityNo cancel feeOn-time75%
Hawaiian AirlinesCheapest$643Average$827FlexibilityNo cancel feeOn-time85%

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