HomeSearch by dateVacation packagesHotelsFlight dealsCar rentalTravel tips & news
Stockholm

$199+ Cheap flights from the United States to Stockholm (STO)

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 2/22. Fares are subject to change and may not be available on all flights or dates of travel.
LAX — STO
Jan 27 — Feb 31
Tue 1/27
Tue 2/3
1 adult, Economy
We work with more than 300 partners to bring you better travel deals

Find cheap flights from USA to Stockholm with Cheapflights

1. Tell us where you want to go

Enter your travel information like dates, passengers, trip type (one-way or round trip), and preferred cabin class then click “Find deals”

2. Select your favorite providers

We find the providers serving your travel needs. Choose up to four travel providers to compare side-by-side for flights, hotels, or car rentals.

3. Compare prices and book

Review each provider’s pricing and select the best option for you! Book through your favorite provider’s website for a seamless experience.

Cheap flight deals from USA to Stockholm

Cheapest flights from USA to Stockholm
Explore the most affordable flight options available from USA to Stockholm. Find the lowest fares from popular airlines and budget airlines, with prices last updated on December 28, 2025.

This Gurufare deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Gurufare is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/309:00 pmJFK - ARN
1 stop11h 40mSWISS
Sat 1/104:25 pmARN - JFK
1 stop28h 15mSWISS
Deal found 12/26$423
This Cheapflightsfares deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Cheapflightsfares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/306:05 pmEWR - ARN
1 stop17h 50mLufthansa
Sat 1/102:05 pmARN - EWR
2 stops27h 50mLufthansa
Deal found 12/26$437
This Kiwi.com deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/296:00 pmIAD - ARN
1 stop13h 45mLufthansa
Fri 1/236:20 amARN - IAD
1 stop15h 30mLufthansa
Deal found 12/27$438
This Kiwi.com deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/296:00 pmIAD - ARN
1 stop13h 45mLufthansa
Thu 1/156:10 amARN - IAD
1 stop15h 40mLufthansa
Deal found 12/27$446
This KAYAK deal was found by Cheapflights users on 12/26. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KAYAK is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/304:25 pmJFK - ARN
1 stop25h 00mSWISS
Tue 1/63:30 pmARN - JFK
2 stops53h 10mSWISS
Deal found 12/26$450
This Cheapflightsfares deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Cheapflightsfares is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/296:00 pmIAD - ARN
1 stop13h 45mLufthansa
Thu 1/226:10 amARN - IAD
1 stop15h 40mLufthansa
Deal found 12/27$470
This Mytrip deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/296:00 pmIAD - ARN
1 stop13h 45mMultiple Airlines
Fri 1/236:10 amARN - IAD
2 stops20h 44mMultiple Airlines
Deal found 12/27$477
This Mytrip deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/298:30 pmIAD - ARN
1 stop20h 55mSWISS
Thu 1/226:10 amARN - IAD
1 stop16h 30mSWISS
Deal found 12/27$478
This Mytrip deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/296:00 pmIAD - ARN
1 stop13h 45mMultiple Airlines
Thu 1/156:10 amARN - IAD
2 stops20h 16mMultiple Airlines
Deal found 12/27$479
This United Airlines deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 12/285:00 amSEA - ARN
2 stops33h 40mUnited Airlines
Sat 2/76:20 amARN - SEA
1 stop14h 50mUnited Airlines
Deal found 12/27$480
This oojo deal was found by Cheapflights users on 12/27. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure oojo is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/296:50 pmORD - ARN
1 stop34h 30mSWISS
Wed 1/146:10 amARN - ORD
1 stop17h 10mSWISS
Deal found 12/27$480
This KLM deal was found by Cheapflights users on 12/25. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure KLM is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Mon 12/294:25 pmORD - ARN
1 stop21h 40mKLM
Wed 1/148:15 amARN - ORD
1 stop13h 05mKLM
Deal found 12/25$482

Find flight deals from USA to Stockholm

Keep the following information in mind while searching for USA to Stockholm flight deals. Data was last updated December 28, 2025.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$304
(Ticket)

One-way from

$199
(oojo)

Popular in

June

Cheapest in

November

Average price

$698

Good round-trip deal

$391 or less

Good one-way deal

$366 or less
Provider with most accurate pricing for New York (NYC)-Stockholm (STO) flight deals.
Search Deals
Provider most trusted by Cheapflights users for New York (NYC)-Stockholm (STO) flights.
Search Deals
From USA to Stockholm (STO)
Search Deals
One-way flight from USA to Stockholm (STO)
Search Deals
Highest demand for flights based on searches. 14% potential increase in price ($99 potential increase over avg. RT price).
Search Deals
Cheapest flight prices on average. 2% potential price decrease ($13 potential savings vs. average RT price).
Search Deals
Average for round-trip flights in December 2025
Search Deals
Price to beat on a round-trip flight from USA to Stockholm (STO).
Search Deals
Price to beat on a one-way flight from USA to Stockholm (STO).
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from USA to Stockholm that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 28, 2025.
Use the filters below to find and compare flights from the United States to Stockholm that are best for you.

Fly from

USA

Fly to

Stockholm

Route

Depart

Return

Price

Washington, D.C.Stockholm

IAD - ARN

IADARN

Washington, D.C. Dulles Intl

Mon 1/12

7:40 pm-11:45 am

1 stop10h 05m

Stockholm Arlanda

Mon 1/26

12:45 pm-6:30 pm

1 stop11h 45m

$304

BostonStockholm

BOS - ARN

BOSARN

Boston Logan Intl

Tue 2/10

8:40 pm-5:45 pm

1 stop15h 05m

Stockholm Arlanda

Tue 2/17

12:10 pm-6:35 pm

1 stop12h 25m

$347

Washington, D.C.Stockholm

IAD - ARN

IADARN

Washington, D.C. Dulles Intl

Fri 1/23

7:40 pm-11:45 am

1 stop10h 05m

Stockholm Arlanda

Sat 1/31

12:45 pm-6:30 pm

1 stop11h 45m

$358

Washington, D.C.Stockholm

IAD - ARN

IADARN

Washington, D.C. Dulles Intl

Mon 1/12

7:40 pm-11:45 am

1 stop10h 05m

Stockholm Arlanda

Fri 1/16

12:45 pm-6:30 pm

1 stop11h 45m

$358

BostonStockholm

BOS - ARN

BOSARN

Boston Logan Intl

Sun 3/15

12:35 pm-11:45 am

1 stop18h 10m

Stockholm Arlanda

Thu 3/19

12:45 pm-6:50 pm

1 stop11h 05m

$358

New YorkStockholm

JFK - ARN

JFKARN

New York John F Kennedy Intl

Mon 1/19

9:00 pm-2:40 pm

1 stop11h 40m

Stockholm Arlanda

Wed 1/21

3:30 pm-1:05 pm

1 stop27h 35m

$382

NewarkStockholm

EWR - ARN

EWRARN

Newark

Mon 1/19

10:00 pm-2:40 pm

1 stop10h 40m

Stockholm Arlanda

Wed 1/21

3:30 pm-1:55 pm

1 stop28h 25m

$382

NewarkStockholm

EWR - ARN

EWRARN

Newark

Mon 1/26

10:00 pm-2:40 pm

1 stop10h 40m

Stockholm Arlanda

Tue 2/10

3:30 pm-8:30 pm

1 stop35h 00m

$383

BostonStockholm

BOS - ARN

BOSARN

Boston Logan Intl

Sun 3/15

9:40 pm-2:25 pm

1 stop11h 45m

Stockholm Arlanda

Fri 3/20

6:35 am-3:05 pm

1 stop13h 30m

$385

BostonStockholm

BOS - ARN

BOSARN

Boston Logan Intl

Sun 4/5

6:00 am-2:45 pm

2 stops26h 45m

Stockholm Arlanda

Fri 4/10

1:00 pm-7:55 pm

1 stop12h 55m

$387

Flights are sorted by cheapest round-trip flights first.

Deals found on 12/27

Showing 1-10 of 60 results
1
2
3
...
6

Best time to book a flight from USA to Stockholm

Have a flexible travel schedule? Discover the best time to fly to Stockholm from USA with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from the United States to Stockholm

What is the cheapest month to book a flight from USA to Stockholm?

Currently, January is the cheapest month in which you can book a flight from USA to Stockholm (average of $300). Flying from USA to Stockholm in June is currently the most expensive (average of $471). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from US to STO?

Find hourly flight availability from USA to Stockholm. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated December 28, 2025.

Regardless of the time of day you decide to fly, the ticket price will remain around the same. Book flights from USA to Stockholm as you normally would.

How often are flights from the United States to Stockholm delayed?

About 0% of weekly flights between United States and Stockholm have experienced delays in the past year, with the average delay time being 0 minutes.

What is the most punctual flight time for the United States to Stockholm flights?

Historically, flights departing at night are less likely to be delayed, whereas flights leaving at night tend to experience delays more often.

What day of the week experiences the fewest flight delays on this route?

Saturday tends to have the lowest number of delays on this route, whereas Saturday has historically faced a higher average of delays compared to other days of the week.

The best insider tips for theUnited States to Stockholm flights

AI-powered summary based on content written by travel experts. AI can make mistakes.
Cheapflights partnered with top experts to bring you the best recommendations for your theUnited States to Stockholm trip
Airlines
Scandinavian Airlines

SAS business class features lie-flat beds and a large entertainment screen on long-haul flights.


SAS Plus offers extra legroom and enhanced recline, similar to US domestic first class.

Read more about Scandinavian AirlinesBy Robert Schrader
Icelandair

Saga Premium offers noise-cancelling headphones and generous legroom on transatlantic flights.


Icelandair's Stopover program allows a 3-7 day Iceland stop at no extra charge.

Read more about IcelandairBy Bill Fink
Delta

Delta One offers 180-degree flat-bed seats with duvets and lumbar pillows on long-haul flights.


Delta Comfort Plus includes extra legroom and upgraded snacks on international flights.

Read more about DeltaBy Harriet Baskas
United Airlines

United Polaris offers lie-flat seats with Saks Fifth Avenue bedding on long-haul routes.


United Premium Plus includes extra legroom and upgraded food on international flights.

Read more about United AirlinesBy Harriet Baskas
KLM

KLM's Economy Comfort offers 4 inches extra legroom for a more spacious journey.


KLM's long-haul business class includes Delft Blue ceramic houses as a collectible item.

Read more about KLMBy Gabriel Leigh
British Airways

BA's Club Suite offers solo pods with doors for privacy on select aircraft.


BA's World Traveller Plus provides extra seat width and legroom in a dedicated cabin.

Read more about British AirwaysBy Gabriel Leigh
Our travel experts
Robert Schrader

Robert Schrader

Expert on Scandinavian Airlines

Robert Schrader

Robert Schrader

One of the web's original travel bloggers, Robert launched his first site Leave Your Daily Hell in 2009. Since then, he's expanded into destination niche sites (one each for Japan, Thailand and Taiwan), in addition to having written for the inflight magazines of Singapore Airlines and Korean Air. Overall, he's visited nearly 100 countries, and flies business as often as possible.

Read more
Bill Fink

Bill Fink

Expert on Icelandair

Bill Fink

Bill Fink

Bill is an award-winning travel writer with extensive credits covering airlines and the aviation industry for publications including AARP, AFAR, The Points Guy and Yahoo. Based in Portland, Oregon, Bill has traveled to more than 75 countries - and been late for his flight in most of them. He once achieved top-level frequent flier status for all of American, Delta and United Airlines during a single year.

Read more
Harriet Baskas

Harriet Baskas

Expert on Delta and United Airlines

Harriet Baskas

Harriet Baskas

Harriet is an award-winning journalist who is happiest in an airport or an unusual museum. Her stories about airports, air travel, and the business of travel have appeared on NBC News, CNBC, USA TODAY, The Points Guy and other outlets. She is the creator of the StuckatTheAirport.com blog and the author of nine books. When not out on the road or exploring the latest airport amenities, she’s home in Seattle getting ready for the next adventure.

Read more
Gabriel Leigh

Gabriel Leigh

Expert on KLM and British Airways

Gabriel Leigh

Gabriel Leigh

Gabriel is a writer and video creator. As senior content producer for Flightradar24 and Monocle’s transport correspondent, he keeps a close eye on aviation in particular. He has also written travel articles for the likes of The New York Times. Born in New York but raised around the world, he now lives in Sweden. He’s been to 75 countries, flying 2.3 million miles on 113 airlines and through 234 airports in the process.

Read more

Reviews of airlines servicing Stockholm

Get insights into the airlines that provide service to Stockholm. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Stockholm. Reviews last updated December 28, 2025.
Get a feel of what it's like to fly with Delta, KLM, and Scandinavian Airlines from the United States to Stockholm by reading reviews from past customers. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.
Delta
7.9
Good
8,021 reviews

Crew

8.5

Food

7.3

Comfort

7.9

Overall

7.9

Boarding

8.1

Entertainment

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
Delta
7.9
Good
8,021 reviews
Delta
7.9
Good
8,021 reviews

Crew

8.5

Food

7.3

Comfort

7.9

Overall

7.9

Boarding

8.1

Entertainment

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
KLM
7.7
Good
1,435 reviews
Delta
7.9
Good
8,021 reviews

Crew

8.5

Food

7.3

Comfort

7.9

Overall

7.9

Boarding

8.1

Entertainment

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
Scandinavian Airlines
7.4
Good
1,629 reviews
Delta
7.9
Good
8,021 reviews

Crew

8.5

Food

7.3

Comfort

7.9

Overall

7.9

Boarding

8.1

Entertainment

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
United Airlines
7.4
Good
9,116 reviews
Delta
7.9
Good
8,021 reviews

Crew

8.5

Food

7.3

Comfort

7.9

Overall

7.9

Boarding

8.1

Entertainment

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.
Icelandair
7.0
Good
592 reviews
Delta
7.9
Good
8,021 reviews

Crew

8.5

Food

7.3

Comfort

7.9

Overall

7.9

Boarding

8.1

Entertainment

7.9

Reviews

1 / 20
6.0
Good

Jim,Nov 2025

AVL - ATL

The exit row seats without a seat in front are great for leg room but don’t have a fold out entertainment console so you’re forced to use the screen several feet in front of you (there is, at least, a remote). Best to bring a tablet loaded with entertainment or a book.

Related info for your journey

Find useful and relevant information for your journey from USA to Stockholm. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from USA to Stockholm?

    A quick flight from USA to Stockholm can take about 10h 05m. Icelandair provides one of the quickest options available for as low as $304. The distance from USA to Stockholm is about 4117 mi. Both multi-stop and nonstop flights can be found to your destination and back.

  • What are the cheapest airlines to fly from USA to Stockholm one-way?

    One-way options have recently been found by users for as low as $160 on Icelandair. Other airlines that offer cheap prices include United Airlines from $187 and Scandinavian Airlines from $213 one-way.

  • What are the most popular routes from USA to Stockholm?

    Most travelers choose Newark - Stockholm Arlanda, New York John F Kennedy Intl - Stockholm Arlanda or New York LaGuardia - Stockholm Arlanda when deciding on the best route from USA to Stockholm.

  • Can I find deals for flights from USA to Stockholm that include hotel bookings?

    Yes. In addition to deals on USA to Stockholm flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from USA to Stockholm?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from USA to Stockholm.

  • Can I find deals for business class flights from USA to Stockholm?

    Yes. Cheapflights offers flight deals from USA to Stockholm by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from USA to Stockholm?

    Currently, January is the cheapest month in which you can book a flight from USA to Stockholm (average of $300). Flying from USA to Stockholm in June is currently the most expensive (average of $471). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for USA to Stockholm

See prices for flight routes from nearby airports that may be better suited for you.
Newark to Arlanda flights
John F Kennedy Intl to Arlanda flights
LaGuardia to Arlanda flights
O'Hare Intl to Arlanda flights
Los Angeles to Arlanda flights
Seattle to Arlanda flights
Boston to Arlanda flights
Dulles Intl to Arlanda flights
Ontario to Arlanda flights
San Francisco to Arlanda flights
Reagan-National to Arlanda flights
Minneapolis to Arlanda flights
Miami to Arlanda flights
Baltimore to Arlanda flights
Dallas/Fort Worth to Arlanda flights
Atlanta to Arlanda flights
Santa Ana to Arlanda flights
Midway to Arlanda flights
Orlando to Arlanda flights
Raleigh to Arlanda flights
Denver to Arlanda flights
Burbank to Arlanda flights
Portland to Arlanda flights
San Diego to Arlanda flights
Hobby to Arlanda flights
San Jose to Arlanda flights
Love Field to Arlanda flights
Charlotte to Arlanda flights
Nashville to Arlanda flights
Fort Lauderdale to Arlanda flights
Austin to Arlanda flights
Oakland to Arlanda flights
Salt Lake City to Arlanda flights
Sky Harbor Intl to Arlanda flights
San Antonio to Arlanda flights
George Bush Intcntl to Arlanda flights
Detroit to Arlanda flights
Dulles Intl to Gothenburg flights
Boston to Gothenburg flights
San Francisco to Gothenburg flights
Philadelphia to Arlanda flights
Seattle to Gothenburg flights
Tampa to Arlanda flights
Tulsa to Arlanda flights
San Jose to Gothenburg flights
Pittsburgh to Arlanda flights
Cincinnati to Arlanda flights
Dallas/Fort Worth to Gothenburg flights

Top 10 airlines flying from USA to Stockholm

Discover the top 10 airlines that operate flights from USA to Stockholm. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated December 28, 2025.
AirlineCheapestAverageFlexibilityOn-time
SWISSCheapest$213Average$602FlexibilityNo cancel feeOn-time79%
IcelandairCheapest$349Average$586FlexibilityNo cancel feeOn-time76%
FinnairCheapest$372Average$729FlexibilityNo cancel feeOn-time76%
United AirlinesCheapest$382Average$837FlexibilityNo cancel feeOn-time69%
Scandinavian AirlinesCheapest$383Average$778FlexibilityNo cancel feeOn-time77%
Air FranceCheapest$384Average$649FlexibilityNo cancel feeOn-time77%
KLMCheapest$404Average$719FlexibilityNo cancel feeOn-time75%
British AirwaysCheapest$404Average$773FlexibilityNo cancel feeOn-time70%
DeltaCheapest$405Average$768FlexibilityNo cancel feeOn-timeN/A
LufthansaCheapest$410Average$767FlexibilityNo cancel feeOn-time76%

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.