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Cook Islands

$546+ Cheap flights from Honolulu (HNL) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/17. Fares are subject to change and may not be available on all flights or dates of travel.
HNL — RAR
Dec 4 — Dec 111
Thu 12/4
Thu 12/11
1 adult, Economy
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Find flight deals from Honolulu to Cook Islands

Cheapest flights from Honolulu to Cook Islands
Explore the most affordable flight options available from Honolulu to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on November 4, 2025.

This lol.travel deal was found by Cheapflights users on 11/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure lol.travel is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/84:35 pmHNL - RAR
Nonstop6h 20mAlaska Airlines
Sun 11/1612:50 pmRAR - HNL
Nonstop6h 05mAlaska Airlines
Deal found 11/2$878
This Kiwi.com deal was found by Cheapflights users on 11/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 11/309:20 amHNL - RAR
1 stop28h 20mMultiple Airlines
Sun 12/71:05 pmRAR - HNL
Nonstop6h 15mMultiple Airlines
Deal found 11/2$1,000
This Hawaiian Airlines deal was found by Cheapflights users on 11/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/224:30 pmHNL - RAR
Nonstop6h 19mAlaska Airlines
Sun 11/301:05 pmRAR - HNL
Nonstop6h 10mAlaska Airlines
Deal found 11/2$1,102
This Gotogate deal was found by Cheapflights users on 11/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Gotogate is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 11/309:20 amHNL - RAR
1 stop28h 20mAir New Zealand
Sun 12/79:20 pmRAR - HNL
1 stop34h 10mAir New Zealand
Deal found 11/2$1,302
This Trip.com deal was found by Cheapflights users on 11/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/29:20 amHNL - RAR
1 stop34h 45mMultiple Airlines
Tue 12/99:20 pmRAR - HNL
1 stop34h 10mMultiple Airlines
Deal found 11/2$1,324
This Priceline deal was found by Cheapflights users on 11/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Priceline is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Tue 12/29:20 amHNL - RAR
1 stop28h 20mAir New Zealand
Tue 12/99:20 pmRAR - HNL
1 stop34h 10mAir New Zealand
Deal found 11/2$1,418
This Fareboom deal was found by Cheapflights users on 11/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Fareboom is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/274:30 pmHNL - RAR
Nonstop6h 17mMultiple Airlines
Sat 1/312:15 pmRAR - HNL
1 stop17h 10mMultiple Airlines
Deal found 11/3$1,501
This Hawaiian Airlines deal was found by Cheapflights users on 11/3. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 12/204:30 pmHNL - RAR
Nonstop6h 17mAlaska Airlines
Sun 12/281:05 pmRAR - HNL
Nonstop6h 10mAlaska Airlines
Deal found 11/3$1,532
This Booking.com deal was found by Cheapflights users on 11/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 11/84:35 pmHNL - RAR
Nonstop6h 20mMultiple Airlines
Sun 11/169:00 amRAR - HNL
1 stop24h 00mMultiple Airlines
Deal found 11/2$1,610

Cheap flight deals from Honolulu to Cook Islands

Keep the following information in mind while searching for Honolulu to Cook Islands flight deals. Data was last updated November 4, 2025.

Most accurate provider

eDreams
3 stars

Most trusted provider

eDreams
3 stars

Round-trip from

$907
(Hawaiian Airlines)

One-way from

$546
(SmartFares)

Popular in

August

Cheapest in

February

Average price

$882

Good round-trip deal

$643 or less

Good one-way deal

$568 or less
Provider with most accurate pricing for Honolulu-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for Honolulu-Rarotonga flights.
Search Deals
From Honolulu to Cook Islands
Search Deals
One-way flight from Honolulu to Cook Islands
Search Deals
Highest demand for flights based on searches. 16% potential increase in price ($187 potential increase over avg. RT price).
Search Deals
Cheapest flight prices on average. 2% potential price decrease ($27 potential savings vs. average RT price).
Search Deals
Average for round-trip flights in November 2025
Search Deals
Price to beat on a round-trip flight from Honolulu to Cook Islands.
Search Deals
Price to beat on a one-way flight from Honolulu to Cook Islands.
Search Deals

Cheapflights Fare Finder

 
Customize your flight search to find flights from Honolulu to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated November 4, 2025.
Use the filters below to find and compare flights from Honolulu to the Cook Islands that are best for you.

Fly from

Honolulu

Fly to

Cook Islands

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sun 11/30

9:20 am-1:40 pm

1 stop28h 20m

Rarotonga

Sun 12/7

1:05 pm-7:20 pm

Nonstop6h 15m

$1,000

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 1/3

4:30 pm-10:47 pm

Nonstop6h 17m

Rarotonga

Sun 1/11

1:05 pm-7:10 pm

Nonstop6h 05m

$1,017

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 3/21

5:25 pm-11:45 pm

Nonstop6h 20m

Rarotonga

Sun 3/29

12:45 pm-6:50 pm

Nonstop6h 05m

$1,017

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 11/22

4:30 pm-10:49 pm

Nonstop6h 19m

Rarotonga

Sun 11/30

1:05 pm-7:15 pm

Nonstop6h 10m

$1,102

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sun 11/30

9:20 am-1:40 pm

1 stop28h 20m

Rarotonga

Sun 12/7

9:20 pm-7:30 am

1 stop34h 10m

$1,302

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Tue 12/2

9:20 am-8:05 pm

1 stop34h 45m

Rarotonga

Tue 12/9

9:20 pm-7:30 am

1 stop34h 10m

$1,324

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Wed 4/22

10:15 am-2:40 pm

1 stop28h 25m

Rarotonga

Mon 5/4

11:20 pm-8:25 am

1 stop33h 05m

$1,367

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Tue 12/2

9:20 am-1:40 pm

1 stop28h 20m

Rarotonga

Tue 12/9

9:20 pm-7:30 am

1 stop34h 10m

$1,418

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sun 4/26

10:15 am-10:10 pm

1 stop35h 55m

Rarotonga

Fri 5/1

11:20 pm-8:25 am

1 stop33h 05m

$1,443

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Wed 4/22

10:15 am-2:40 pm

1 stop28h 25m

Rarotonga

Fri 5/1

11:20 pm-8:25 am

1 stop33h 05m

$1,468

Flights are sorted by cheapest round-trip flights first.

Deals found on 11/4

Showing 1-10 of 22 results
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Best time to book a flight from Honolulu to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Honolulu with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Honolulu to the Cook Islands

What is the cheapest month to book a flight from Honolulu to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from Honolulu to Cook Islands (average of $643). Flying from Honolulu to Cook Islands in August is currently the most expensive (average of $939). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from HNL to CK?

Find hourly flight availability from Honolulu to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated November 4, 2025.

When flying from Honolulu to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated November 4, 2025.
Get a feel of what it's like to fly with Alaska Airlines and Hawaiian Airlines from Honolulu to the Cook Islands by reading reviews from past customers. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.
Alaska Airlines
8.0
Very good
11,237 reviews

Crew

8.5

Boarding

8.1

Entertainment

7.0

Overall

8.0

Food

7.1

Comfort

7.8

Reviews

1 / 20
10.0
Excellent

Anonymous,Sep 2025

BOS - HNL

The flight was awesome but a little long. I would prefer a flight with a layover. The amount of space available was minimal and a little uncomfortable for that long of a flight.
Alaska Airlines
8.0
Very good
11,237 reviews
Alaska Airlines
8.0
Very good
11,237 reviews

Crew

8.5

Boarding

8.1

Entertainment

7.0

Overall

8.0

Food

7.1

Comfort

7.8

Reviews

1 / 20
10.0
Excellent

Anonymous,Sep 2025

BOS - HNL

The flight was awesome but a little long. I would prefer a flight with a layover. The amount of space available was minimal and a little uncomfortable for that long of a flight.
Hawaiian Airlines
7.8
Good
2,799 reviews
Alaska Airlines
8.0
Very good
11,237 reviews

Crew

8.5

Boarding

8.1

Entertainment

7.0

Overall

8.0

Food

7.1

Comfort

7.8

Reviews

1 / 20
10.0
Excellent

Anonymous,Sep 2025

BOS - HNL

The flight was awesome but a little long. I would prefer a flight with a layover. The amount of space available was minimal and a little uncomfortable for that long of a flight.

Related info for your journey

Find useful and relevant information for your journey from Honolulu to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly from for flights from Honolulu to Cook Islands?

    If you book a flight to Cook Islands from Honolulu, you will be flying from Honolulu, which is the city’s only airport. Honolulu (HNL) is located 4.4 mi from the center of Honolulu.

  • How long is the flight from Honolulu to Cook Islands?

    Alaska Airlines and Air New Zealand can get you from Honolulu to Cook Islands in just under 6h 17m. Your travel time can differ by up to 22h 03m. Airlines will cover a distance of 2939 mi. This flight may include one or multiple stops.

  • What are the cheapest flights from Honolulu to Cook Islands?

    While on average a flight from Honolulu to Cook Islands is generally $800, our data shows the cheapest flight currently is $568. When looking at the most popular route, (Honolulu - Rarotonga), you can expect to pay $1,000 for that flight.

  • Can I find deals for flights from Honolulu to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Honolulu to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Honolulu to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Honolulu to Cook Islands.

  • Can I find deals for business class flights from Honolulu to Cook Islands?

    Yes. Cheapflights offers flight deals from Honolulu to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Honolulu to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from Honolulu to Cook Islands (average of $643). Flying from Honolulu to Cook Islands in August is currently the most expensive (average of $939). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Top 2 airlines flying from Honolulu to Cook Islands

Discover the top 2 airlines that operate flights from Honolulu to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated November 4, 2025.
AirlineCheapestAverageFlexibilityOn-time
Hawaiian AirlinesCheapest$643Average$904FlexibilityNo cancel feeOn-time85%
Alaska AirlinesCheapest$644Average$805FlexibilityNo cancel feeOn-time75%

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