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Cook Islands

$480+ Cheap flights from Honolulu (HNL) to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/30. Fares are subject to change and may not be available on all flights or dates of travel.
HNL — RAR
May 4 — May 111
Sun 5/4
Sun 5/11
1 adult, Economy
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Cheap flight deals from Honolulu to Cook Islands

Keep the following information in mind while searching for Honolulu to Cook Islands flight deals. Data was last updated April 29, 2025.

Most accurate provider

AranGrant
3 stars

Most trusted provider

AranGrant
3 stars

Round-trip from

$806
(Alaska Airlines)

One-way from

$568
(Alaska Airlines)

Popular in

December

Cheapest in

February

Average price

$904

Good round-trip deal

$904 or less
Provider with most accurate pricing for Honolulu-Rarotonga flight deals.
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Provider most trusted by Cheapflights users for Honolulu-Rarotonga flights.
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From Honolulu to Cook Islands
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One-way flight from Honolulu to Cook Islands
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Highest demand for flights based on searches. 5% potential increase in price ($53 potential increase over avg. RT price).
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Cheapest flight prices on average. 1% potential price decrease ($10 potential savings vs. average RT price).
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Average for round-trip flights in April 2025
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Price to beat on a round-trip flight from Honolulu to Cook Islands.
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Find flight deals from Honolulu to Cook Islands

Cheapest flights from Honolulu to Cook Islands
Explore the most affordable flight options available from Honolulu to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on April 29, 2025.

This Alaska Airlines deal was found by Cheapflights users on 4/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 7/124:35 pmHNL - RAR
Nonstop6h 20mAlaska Airlines
Sun 7/201:05 pmRAR - HNL
Nonstop6h 00mAlaska Airlines
Deal found 4/29$806
This Fareboom deal was found by Cheapflights users on 4/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Fareboom is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/212:50 pmHNL - RAR
1 stop18h 25mMultiple Airlines
Sun 5/411:30 pmRAR - HNL
Nonstop6h 05mMultiple Airlines
Deal found 4/28$1,145
This FlightHub deal was found by Cheapflights users on 4/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 5/2110:15 amHNL - RAR
1 stop28h 25mAir New Zealand
Mon 5/2611:20 pmRAR - HNL
1 stop33h 05mAir New Zealand
Deal found 4/29$1,564
This FlightHub deal was found by Cheapflights users on 4/28. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/28:20 amHNL - RAR
1 stop22h 55mJetstar
Sun 5/49:10 amRAR - HNL
1 stop20h 40mJetstar
Deal found 4/28$1,860
This Qantas Airways deal was found by Cheapflights users on 4/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Qantas Airways is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 12/2611:00 amHNL - RAR
2 stops57h 05mQantas Airways
Wed 1/79:05 pmRAR - HNL
2 stops35h 55mQantas Airways
Deal found 4/29$4,111
This United Airlines deal was found by Cheapflights users on 4/29. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sun 12/219:20 amHNL - RAR
1 stop28h 20mUnited Airlines
Fri 1/92:55 pmRAR - HNL
2 stops47h 20mUnited Airlines
Deal found 4/29$11,408

Cheapflights Fare Finder

Customize your flight search to find flights from Honolulu to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated April 29, 2025.
Use the filters below to find and compare flights from Honolulu to the Cook Islands that are best for you.

Fly from

Honolulu

Fly to

Cook Islands

Route

Depart

Return

Price

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 7/12

4:35 pm-10:55 pm

Nonstop6h 20m

Rarotonga

Sun 7/20

1:05 pm-7:05 pm

Nonstop6h 00m

$806

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Mon 8/11

1:05 pm-7:15 am

1 stop18h 10m

Rarotonga

Sun 8/17

1:05 pm-7:05 pm

Nonstop6h 00m

$971

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 9/5

8:20 am-7:15 am

1 stop22h 55m

Rarotonga

Sat 9/13

9:10 am-5:50 am

1 stop20h 40m

$1,194

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 6/27

10:15 am-2:40 pm

1 stop28h 25m

Rarotonga

Fri 7/4

11:20 pm-8:25 am

1 stop33h 05m

$1,535

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Thu 6/26

7:55 pm-2:40 pm

2 stops42h 45m

Rarotonga

Tue 7/1

4:00 pm-8:25 am

1 stop16h 25m

$11,446

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 5/30

12:45 pm-7:15 am

1 stop18h 30m

$480

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/29

8:20 am-7:15 am

1 stop22h 55m

$488

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Sat 7/26

4:35 pm-10:55 pm

Nonstop6h 20m

$568

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Fri 8/1

10:15 am-1:55 am

1 stop15h 40m

$1,047

HonoluluRarotonga

HNL - RAR

HNLRAR

Honolulu

Tue 7/29

9:35 am-9:05 pm

2 stops35h 30m

$3,408

Flights are sorted by cheapest round-trip flights first.

Deals found on 4/29

Best time to book a flight from Honolulu to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Honolulu with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Honolulu to the Cook Islands

What is the cheapest month to book a flight from Honolulu to Cook Islands?

Currently, April is the cheapest month in which you can book a flight from Honolulu to Cook Islands (average of $905). Flying from Honolulu to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from HNL to CK?

Find hourly flight availability from Honolulu to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated April 29, 2025.

When flying from Honolulu to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated April 29, 2025.
Alaska Airlines
8.0
Very good
9,961 reviews

Food

7.1

Boarding

8.2

Overall

8.0

Comfort

7.9

Crew

8.5

Entertainment

7.1

Reviews

1 / 20
10.0
Excellent

James,Apr 2025

LAX - SFO

Good flight except the uncontrollable cold air from the ceiling.
Alaska Airlines
8.0
Very good
9,961 reviews
Alaska Airlines
8.0
Very good
9,961 reviews

Food

7.1

Boarding

8.2

Overall

8.0

Comfort

7.9

Crew

8.5

Entertainment

7.1

Reviews

1 / 20
10.0
Excellent

James,Apr 2025

LAX - SFO

Good flight except the uncontrollable cold air from the ceiling.
Air New Zealand
8.0
Very good
472 reviews
Alaska Airlines
8.0
Very good
9,961 reviews

Food

7.1

Boarding

8.2

Overall

8.0

Comfort

7.9

Crew

8.5

Entertainment

7.1

Reviews

1 / 20
10.0
Excellent

James,Apr 2025

LAX - SFO

Good flight except the uncontrollable cold air from the ceiling.
United Airlines
7.4
Good
8,696 reviews
Alaska Airlines
8.0
Very good
9,961 reviews

Food

7.1

Boarding

8.2

Overall

8.0

Comfort

7.9

Crew

8.5

Entertainment

7.1

Reviews

1 / 20
10.0
Excellent

James,Apr 2025

LAX - SFO

Good flight except the uncontrollable cold air from the ceiling.

Related info for your journey

Find useful and relevant information for your journey from Honolulu to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly from for flights from Honolulu to Cook Islands?

    If you book a flight to Cook Islands from Honolulu, you will be flying from Honolulu, which is the city’s only airport. Honolulu (HNL) is located 4.4 mi from the center of Honolulu.

  • What are the cheapest flights from Honolulu to Cook Islands?

    While on average a flight from Honolulu to Cook Islands is generally $904, our data shows the cheapest flight currently is $904. When looking at the most popular route, (Honolulu - Rarotonga), you can expect to pay $806 for that flight.

  • Can I find deals for flights from Honolulu to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Honolulu to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Honolulu to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Honolulu to Cook Islands.

  • Can I find deals for business class flights from Honolulu to Cook Islands?

    Yes. Cheapflights offers flight deals from Honolulu to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Honolulu to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from Honolulu to Cook Islands (average of $905). Flying from Honolulu to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Top airline flying from Honolulu to Cook Islands

Discover the top airline that operate flights from Honolulu to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated April 29, 2025.
AirlineCheapestAverageFlexibilityOn-time
Hawaiian AirlinesCheapest$745Average$905FlexibilityNo cancel feeOn-time85%

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